{"id":225137,"date":"2024-03-14T14:16:35","date_gmt":"2024-03-14T12:16:35","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a90\/"},"modified":"2024-05-28T23:10:14","modified_gmt":"2024-05-28T21:10:14","slug":"masazny-olej-na-uvolnenie-krcov-1","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/sk\/recipe\/masazny-olej-na-uvolnenie-krcov-1\/","title":{"rendered":"Mas\u00e1\u017eny olej na uvo\u013enenie k\u0155\u010dov #1"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1341],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1811],"recipe_author":[],"recipe_category":[1608,1554,1548],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225137","recipe","type-recipe","status-publish","hentry","alphabet_recipe-m-sk","alphabet_recipe_sk-m-sk","recipe_category-liecebny-prostriedok","recipe_category-masazny-olej","recipe_category-telova-starostlivost"],"recipe_akce":[],"relationships":{"alphabet_recipe":[{"id":1341,"label":"M","slug":"m-sk","type":"alphabet_recipe"}],"recipe_category":[{"id":1608,"label":"lie\u010debn\u00fd prostriedok","slug":"liecebny-prostriedok","type":"recipe_category"},{"id":1548,"label":"telov\u00e1 starostlivos\u0165","slug":"telova-starostlivost","type":"recipe_category"},{"id":1554,"label":"mas\u00e1\u017eny olej","slug":"masazny-olej","type":"recipe_category"}],"recipe_used_oils":[{"id":224510,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224420,"label":"Geranium","slug":"geranium","type":"oils"},{"id":224400,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224679,"label":"Madagaskar Vanilla","slug":"madagaskar-vanilla","type":"oils"},{"id":224729,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224242,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224277,"label":"Geranium","slug":"geranium","type":"oils"},{"id":224287,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224528,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224561,"label":"Madagaskar Vanilla","slug":"madagaskar-vanilla","type":"oils"}],"alphabet_recipe_sk":[{"id":1811,"label":"M","slug":"m-sk","type":"alphabet_recipe_sk"}],"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"ailment_recipe_relationship":[{"id":224922,"label":"Men\u0161tru\u00e1cia","slug":"menstruacia","type":"ailment"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A90","description":"Pou\u017eitie tohto mas\u00e1\u017eneho oleja pom\u00e1ha zmierni\u0165 men\u0161trua\u010dn\u00e9 k\u0155\u010de. Na \u013eah\u0161iu aplik\u00e1ciu m\u00f4\u017eete pou\u017ei\u0165 aj roll-on f\u013ea\u0161u.\n\nPred aplik\u00e1ciou mas\u00e1\u017eneho oleja na v\u00e4\u010d\u0161iu plochu poko\u017eky, napr\u00edklad na chrbte, vykonajte test citlivosti (viac o tom na na\u0161om blogu).","recipe_ingredients":"2 \u010dajov\u00e9 ly\u017ei\u010dky (10 ml) frakcionovan\u00e9ho kokosov\u00e9ho oleja\n1 kvapka Madagascar Vanilla\n2 kvapky Aromatouch\n3 kvapky Copaiba\n3 kvapky Geranium \n3 kvapky Lavender","recipe_used_oils":[224510,224420,224400,224679,224729,224242,224277,224287,224528,224561,237589,237590,237591,237592,237593,237594,237595,237701,237702,237703,237704,237705,237706,237707,238133,238134,238135,238136,238137,238138,238139,238413,238414,238415,238416,238417,238418,238419,238797,238798,238799,238800,238801,238802,238803],"recipe_instructions":"1.        Nalejte nosn\u00fd olej do vhodnej f\u013ea\u0161e a pridajte esenci\u00e1lne oleje.\n2.        Utesnite f\u013ea\u0161u a d\u00f4kladne pretrepte, aby sa zlo\u017eky rovnomerne premie\u0161ali.","recipe_usage_tips":"Mas\u00e1\u017eny olej naneste na bru\u0161n\u00fa oblas\u0165 a mas\u00edrujte bru\u0161n\u00fa oblas\u0165 spredu a zozadu, aby ste uvo\u013enili k\u0155\u010de. Aplikujte aj na spodn\u00fa \u010das\u0165 chodidiel a na pupok.\n\nTip: Ak je to mo\u017en\u00e9 a \u017eiaduce, oba\u013ete oblas\u0165 hlin\u00edkovou f\u00f3liou alebo termof\u00f3liou, aby ste zabr\u00e1nili strate energie. Odpor\u00fa\u010da sa tie\u017e pokry\u0165 cel\u00e9 telo termof\u00f3liou.\n\nPred dotykom tv\u00e1re si umyte ruky, aby ste predi\u0161li podr\u00e1\u017edeniu o\u010d\u00ed a uistite sa, \u017ee sa olej nedostane do 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