{"id":225131,"date":"2024-03-14T14:16:35","date_gmt":"2024-03-14T12:16:35","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a88\/"},"modified":"2024-05-28T23:10:13","modified_gmt":"2024-05-28T21:10:13","slug":"masazny-olej-na-menstruacne-krce","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/sk\/recipe\/masazny-olej-na-menstruacne-krce\/","title":{"rendered":"Mas\u00e1\u017eny olej na men\u0161trua\u010dn\u00e9 k\u0155\u010de"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1341],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1811],"recipe_author":[],"recipe_category":[1608,1554,1548],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225131","recipe","type-recipe","status-publish","hentry","alphabet_recipe-m-sk","alphabet_recipe_sk-m-sk","recipe_category-liecebny-prostriedok","recipe_category-masazny-olej","recipe_category-telova-starostlivost"],"recipe_akce":[],"relationships":{"alphabet_recipe":[{"id":1341,"label":"M","slug":"m-sk","type":"alphabet_recipe"}],"recipe_category":[{"id":1608,"label":"lie\u010debn\u00fd prostriedok","slug":"liecebny-prostriedok","type":"recipe_category"},{"id":1548,"label":"telov\u00e1 starostlivos\u0165","slug":"telova-starostlivost","type":"recipe_category"},{"id":1554,"label":"mas\u00e1\u017eny olej","slug":"masazny-olej","type":"recipe_category"}],"recipe_used_oils":[{"id":224464,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224761,"label":"Yarrow Pom","slug":"yarrow-pom","type":"oils"},{"id":224679,"label":"Madagaskar Vanilla","slug":"madagaskar-vanilla","type":"oils"},{"id":224260,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224525,"label":"Yarrow Pom","slug":"yarrow-pom","type":"oils"},{"id":224561,"label":"Madagaskar Vanilla","slug":"madagaskar-vanilla","type":"oils"}],"alphabet_recipe_sk":[{"id":1811,"label":"M","slug":"m-sk","type":"alphabet_recipe_sk"}],"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"ailment_recipe_relationship":[{"id":224926,"label":"Dysmenorea","slug":"dysmenorea","type":"ailment"},{"id":224922,"label":"Men\u0161tru\u00e1cia","slug":"menstruacia","type":"ailment"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A88","description":"Pou\u017eitie tohto mas\u00e1\u017eneho oleja po\u010das men\u0161tru\u00e1cie pom\u00e1ha zmierni\u0165 men\u0161trua\u010dn\u00e9 k\u0155\u010de. Na \u013eah\u0161iu aplik\u00e1ciu m\u00f4\u017eete pou\u017ei\u0165 aj roll-on f\u013ea\u0161u.\nAko nosn\u00fd olej m\u00f4\u017eete pou\u017ei\u0165 frakcionovan\u00fd kokosov\u00fd olej, za studena lisovan\u00fd \u0161\u00edpkov\u00fd olej alebo olej Calophyllum.\n\nPred aplik\u00e1ciou mas\u00e1\u017eneho oleja na v\u00e4\u010d\u0161iu plochu poko\u017eky, napr\u00edklad na chrbte, vykonajte test citlivosti (viac o tom na na\u0161om blogu).","recipe_ingredients":"2 \u010dajov\u00e9 ly\u017ei\u010dky (10 ml) nosn\u00e9ho oleja pod\u013ea v\u00e1\u0161ho v\u00fdberu\n10 kvapiek Yarrow Pom\n10 kvapiek Clary Sage\n2 kvapky Madagascar Vanilla","recipe_used_oils":[224464,224761,224679,224260,224525,224561,238069,238070,238071,238072,238073,238074,238075,238797,238798,238799,238800,238801,238802,238803,239546,239547,239548,239549,239550,239551,239552],"recipe_instructions":"1.        Nalejte nosn\u00fd olej do vhodnej f\u013ea\u0161e a pridajte esenci\u00e1lne oleje.\n2.        Utesnite f\u013ea\u0161u a d\u00f4kladne pretrepte, aby sa zlo\u017eky rovnomerne premie\u0161ali.","recipe_usage_tips":"Mas\u00e1\u017eny olej naneste na bru\u0161n\u00fa oblas\u0165 dvakr\u00e1t denne po\u010das t\u00fd\u017ed\u0148a men\u0161tru\u00e1cie a mas\u00edrujte bru\u0161n\u00fa oblas\u0165 spredu a zozadu, aby ste zmiernili k\u0155\u010de. Aplikujte aj na spodn\u00fa \u010das\u0165 chodidiel a na pupok.\n\nTip: Ak je to mo\u017en\u00e9 a \u017eiaduce, oba\u013ete oblas\u0165 hlin\u00edkovou f\u00f3liou alebo termof\u00f3liou, aby ste zabr\u00e1nili strate energie. Odpor\u00fa\u010da sa tie\u017e pokry\u0165 cel\u00e9 telo termof\u00f3liou.\n\nPred dotykom tv\u00e1re si umyte ruky, aby ste predi\u0161li podr\u00e1\u017edeniu o\u010d\u00ed a uistite sa, \u017ee sa olej nedostane do 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