{"id":224641,"date":"2024-04-18T09:22:33","date_gmt":"2024-04-18T07:22:33","guid":{"rendered":"https:\/\/eobible.cz\/?post_type=oils&p=224641"},"modified":"2026-05-04T16:01:56","modified_gmt":"2026-05-04T14:01:56","slug":"valeriana","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/sk\/oils\/valeriana\/","title":{"rendered":"Valeriana"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":239609,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[],"alphabet_oil":[480],"aroma":[582],"body_systems_oils":[],"collection_method":[754],"company":[928],"contraindications":[925],"element":[740],"negative_emotions":[2420],"oil_category":[930],"oils_category":[],"oils_tag":[],"plant_part":[950],"positive_emotions":[2750],"properties":[762,765,773,825,771,760,795,2948,819,758,781],"taste":[514],"usage_ati":[922,924,923],"class_list":["post-224641","oils","type-oils","status-publish","has-post-thumbnail","hentry","alphabet_oil-v-sk","aroma-earthy-sk","collection_method-destilacia-vodnou-parou","company-doterra-sk","contraindications-tehotenstvo","element-zem","negative_emotions-tension","oil_category-jednodruhove-oleje","plant_part-korene","positive_emotions-relaxed","properties-antibacterial-sk","properties-antidepressant-sk","properties-anticonvulsant-sk","properties-antimicrobial-sk","properties-antifungal-sk","properties-antiseptic-sk","properties-diuretic-sk","properties-anti-infectious","properties-repellent-sk","properties-sedative-sk","properties-astringent-sk","taste-herbal-sk","usage_ati-aromaticky","usage_ati-lokalne","usage_ati-vnutorne"],"relationships":{"alphabet_oil":[{"id":480,"label":"V","slug":"v-sk","type":"alphabet_oil"}],"oil_category":[{"id":930,"label":"Jednodruhov\u00e9 oleje","slug":"jednodruhove-oleje","type":"oil_category"}],"company":[{"id":928,"label":"Doterra","slug":"doterra-sk","type":"company"}],"ati":[{"id":922,"label":"Aromaticky","slug":"aromaticky","type":"usage_ati"},{"id":923,"label":"Vn\u00fatorn\u00e9","slug":"vnutorne","type":"usage_ati"},{"id":924,"label":"Lok\u00e1ln\u00e9","slug":"lokalne","type":"usage_ati"}],"contraindications":[{"id":1743,"label":"Podr\u00e1\u017edenie poko\u017eky","slug":"podrazdenie-pokozky","type":"contraindications"}],"blends_well_with":[{"id":224601,"label":"Bergamot","slug":"bergamot","type":"oils"},{"id":224729,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224438,"label":"Cypress","slug":"cypress","type":"oils"},{"id":224649,"label":"Douglas Fir","slug":"douglas-fir","type":"oils"},{"id":224452,"label":"Eucalyptus","slug":"eucalyptus","type":"oils"},{"id":224418,"label":"Frankincense","slug":"frankincense","type":"oils"},{"id":224398,"label":"Juniper Berry","slug":"juniper-berry","type":"oils"},{"id":224410,"label":"Melaleuca \/ Tea Tree","slug":"melaleuca-tea-tree","type":"oils"},{"id":224412,"label":"Melissa","slug":"melissa","type":"oils"},{"id":224390,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224356,"label":"Roman Chamomile","slug":"roman-chamomile","type":"oils"},{"id":224360,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224350,"label":"Vetiver","slug":"vetiver","type":"oils"}],"properties":[{"id":771,"label":"Antimykotick\u00fd","slug":"antifungal-sk","type":"properties"},{"id":2948,"label":"Protiinfek\u010dn\u00fd","slug":"anti-infectious","type":"properties"},{"id":825,"label":"Antimikrobi\u00e1ln\u00fd","slug":"antimicrobial-sk","type":"properties"},{"id":762,"label":"Antibakteri\u00e1lny","slug":"antibacterial-sk","type":"properties"},{"id":760,"label":"Antiseptick\u00fd","slug":"antiseptic-sk","type":"properties"},{"id":781,"label":"S\u0165ahuj\u00fac\u00ed","slug":"astringent-sk","type":"properties"},{"id":795,"label":"Diuretikum","slug":"diuretic-sk","type":"properties"},{"id":819,"label":"Repelentn\u00fd","slug":"repellent-sk","type":"properties"},{"id":758,"label":"Sedat\u00edvn\u00fd","slug":"sedative-sk","type":"properties"},{"id":773,"label":"Antikonvulz\u00edvum","slug":"anticonvulsant-sk","type":"properties"},{"id":765,"label":"Antidepres\u00edvum","slug":"antidepressant-sk","type":"properties"}],"part_of_the_plant":[{"id":950,"label":"Korene","slug":"korene","type":"plant_part"}],"method_of_the_extraction":[{"id":754,"label":"Destil\u00e1cia s vodnou parou","slug":"destilacia-vodnou-parou","type":"collection_method"}],"element":[{"id":740,"label":"Zem","slug":"zem","type":"element"}],"affects_these_body_systems":[{"id":233701,"label":"Oporn\u00fd syst\u00e9m (skelet)","slug":"oporny-system-skelet","type":"body_system"},{"id":233704,"label":"Pohybov\u00fd syst\u00e9m (muskulat\u00fara)","slug":"pohybovy-system-muskulatura","type":"body_system"},{"id":233703,"label":"Pohlavn\u00fd (reproduk\u010dn\u00fd) syst\u00e9m","slug":"pohlavny-reprodukcny-system","type":"body_system"},{"id":233702,"label":"Lymfatick\u00fd syst\u00e9m (plazma)","slug":"lymfaticky-system-plazma","type":"body_system"},{"id":233713,"label":"Nervov\u00fd syst\u00e9m","slug":"nervovy-system","type":"body_system"},{"id":233706,"label":"Tr\u00e1viaci syst\u00e9m","slug":"traviaci-system","type":"body_system"},{"id":233716,"label":"Emo\u010dn\u00e1 rovnov\u00e1ha","slug":"emocna-rovnovaha","type":"body_system"},{"id":233715,"label":"D\u00fdchac\u00ed (respira\u010dn\u00fd) syst\u00e9m","slug":"dychaci-respiracny-system","type":"body_system"}],"aroma":[{"id":582,"label":"Zemit\u00fd","slug":"earthy-sk","type":"aroma"},{"id":1276,"label":"grounding","slug":"grounding","type":"aroma"},{"id":1279,"label":"stirring","slug":"stirring","type":"aroma"}]},"acf":{"oil_akce":[],"oil_of":"du\u0161evn\u00e9ho zdravia","description_oil":"Valeriana je \u201et\u00e1, \u010do v\u0161etko zahoj\u00ed\u201c. Valeriana jatamansi, predt\u00fdm zn\u00e1ma ako Valeriana wallichii, je podzemkov\u00e1 bylina z rodu Valeriana a \u010de\u013eade Valerianaceae, naz\u00fdvan\u00e1 tie\u017e valeri\u00e1na indick\u00e1 alebo Tagar-Ganthoda . Esenci\u00e1lny olej valeri\u00e1ny, extrahovan\u00fd z kore\u0148a, m\u00e1 relaxa\u010dn\u00e9 vlastnosti a mo\u017eno ho pou\u017ei\u0165 na podporu pokojn\u00fdch pocitov, upokojenie mysle a zv\u00fd\u0161enie koncentr\u00e1cie. \n\nNaj\u010dastej\u0161ie pou\u017eitia:\n* Zasp\u00e1vanie, Sp\u00e1nok, Insomnia: zriedene na telo, chodidl\u00e1 a pupok, do n\u00e1poja, alebo difuzovan\u00edm 20 min\u00fat pred sp\u00e1nkom.\n* Porucha pozornosti: zriedene na telo, chodidl\u00e1 a pupok, do n\u00e1poja, alebo difuzovan\u00edm.\n* D\u00e1 sa pou\u017ei\u0165 aj pri migr\u00e9nach, nervov\u00fdch poruch\u00e1ch tr\u00e1venia, k\u0155\u010doch a pri krvnom tlaku: zriedene na telo, chodidl\u00e1 a pupok, do n\u00e1poja, alebo difuzovan\u00edm \n* Extrakty z kore\u0148a valeri\u00e1ny lek\u00e1rskej sa pou\u017e\u00edvaj\u00fa ako hypnotik\u00e1 (lieky navodzuj\u00face sp\u00e1nok) a anxiolytik\u00e1 (lieky proti \u00fazkosti): zriedene na telo, chodidl\u00e1 a pupok, do n\u00e1poja, alebo difuzovan\u00edm\n* N\u00edzka Jin energia(sucho a hor\u00faco \u2013 n\u00edzke vlhko a chlad : aplikuj na oblas\u0165 chodidiel jinov\u00fdch org\u00e1nov (srdce, osrdcovn\u00edk, obli\u010dky, p\u013e\u00faca, slezina, pe\u010de\u0148), do pupku a z\u00e1tylok.\n* Nervov\u00e9 a ment\u00e1lne nerovnov\u00e1hy: aplikuj na oblas\u0165 chodidiel, do pupku a z\u00e1tylok.\n* Depresie, Emo\u010dn\u00e1 vyrovnanos\u0165: difuzovan\u00edm alebo pri mas\u00e1\u017ei zriedene na telo, chodidl\u00e1 a pupok, do n\u00e1poja, alebo difuzovan\u00edm \n* Menopauza: nan\u00e1\u0161ajte na oblas\u0165 podbru\u0161ka, pupku , z\u00e1tylku a chodidiel nieko\u013ekokr\u00e1t denne.\n* Mikr\u00f3by a \u010dervy: dif\u00fazova\u0165 a potiera\u0165 na oblas\u0165 chodidiel, do pupku a z\u00e1tylok.\n* Svaly a k\u013aby: aplikuj na oblas\u0165 bolesti, chodidiel, do pupku a z\u00e1tylok.\n* D\u00fdchacie probl\u00e9my, zad\u00fdchavanie, hyperventil\u00e1cia : na hrudn\u00edk a difuzovan\u00edm.\n* Podr\u00e1\u017edenie ko\u017ee, poranenia: na dan\u00e9 miesta, prid\u00e1vajte do k\u00fape\u013ea.\n* Z\u00e1pcha, plynatos\u0165, k\u0155\u010de, plynatos\u0165: nan\u00e1\u0161ajte na oblas\u0165 podbru\u0161ka, pupku , z\u00e1tylku a chodidiel nieko\u013ekokr\u00e1t denne.\n* Infekcia mo\u010dov\u00e9ho \u00fastrojenstva: nan\u00e1\u0161ajte na oblas\u0165 mo\u010dov\u00e9ho mech\u00fara nieko\u013ekokr\u00e1t denne.\n* Ples\u0148ov\u00e9 infekcie: aplikuj na oblas\u0165 chodidiel, do pupku a z\u00e1tylok.\n* Imunita: aplikuj na oblas\u0165 chodidiel, do pupku a z\u00e1tylok.\n* Artrit\u00edda, Reumatizmus: aplikuj na postihnut\u00fa oblas\u0165, chodidiel, do pupku a z\u00e1tylok.\n* Zadr\u017eiavanie tox\u00ednov a vody v tele: nan\u00e1\u0161ajte na oblas\u0165 lymfatick\u00fdch uzlov, obli\u010diek a mo\u010dov\u00e9ho mech\u00fara 1-2x denne.\n* Stres, bolesti hlavy: zriedene na telo, chodidl\u00e1 a pupok, do n\u00e1poja, alebo difuzovan\u00edm.\n* Akn\u00e9: aplikuje s kvapkou Tea tree na dan\u00e9 miesta.\n\nIn\u00e9 pou\u017eitia:\ndepresie, mierne chvenie, epilepsia, poruchy pozornosti s hyperaktivitou (ADHD) a syndr\u00f3mom chronickej \u00fanavy (CFS).\nValeri\u00e1na lek\u00e1rska sa pou\u017e\u00edva pri bolestiach svalov a k\u013abov.\nNiektor\u00e9 \u017eeny pou\u017e\u00edvaj\u00fa v lek\u00e1rstve na men\u0161trua\u010dn\u00e9 k\u0155\u010de a sympt\u00f3my spojen\u00e9 s menopauzou, vr\u00e1tane n\u00e1valov hor\u00fa\u010davy a \u00fazkosti.","oils_psychological_effect_text":"Valeri\u00e1na posil\u0148uje spojenie s pr\u00edrodou a \u017eivo\u010d\u00ed\u0161nou r\u00ed\u0161ou najm\u00e4 zvierat hlodavcov, jazvecov, krtkov a ma\u010diek pon\u00fakaj\u00fa cenn\u00e9 rady a m\u00fadros\u0165 o \u017eivote na Matke Zemi a o tom, ako prosperova\u0165 tak, \u017ee sa s \u0148ou zlad\u00edte. Je n\u00e1pomocn\u00fd pri vyrovn\u00e1van\u00ed sa so stresom. Uvo\u013en\u00ed r\u00f4zne \u010dasti mozgu, a pom\u00e1ha s\u00fastredi\u0165 sa. Dok\u00e1\u017ee o\u010darova\u0165 mu\u017eov, olej pr\u00ed\u0165a\u017elivosti. Upokoj\u00ed rozh\u00e1dan\u00fd p\u00e1r. Umo\u017en\u00ed znovu zamilova\u0165 sa do osoby a prejavi\u0165 sa vo vz\u0165ahu l\u00e1skyplne. Spojenie s Egyptskou ma\u010dacou bohy\u0148ou- ochrany, rozko\u0161e, ochrana pred bleskom \u2013 \u013eudia, zvierat\u00e1, stromy a domy.\n\u010cakra ktor\u00fa Valerian ovplyv\u0148uje je hviezdy Zeme (30 cm pod nohami).  Z\u00e1kladn\u00e1 \u010dakra n\u00e1s uzemn\u00ed a \u010dakra hviezdy Zeme n\u00e1s spoj\u00ed so v\u0161etk\u00fdm tu na Zemi- s \u013eudstvom, so zvieratami, s rastlinami, kry\u0161t\u00e1lmi, riekami, skalami,.. Umo\u017en\u00ed c\u00edti\u0165 vedomie v\u0161etk\u00fdch a c\u00edti\u0165 t\u00fa jednotu. Ak v tejto oblasti pr\u00fadi m\u00e1lo energie, m\u00e1me pocit nedostato\u010dnosti, ohrozenia, Valeri\u00e1n d\u00e1va mo\u017enos\u0165 dosta\u0165 sa do hlb\u0161\u00edch \u00farovn\u00ed vedomia a porozumie\u0165 tajomstv\u00e1m Zeme, hlb\u0161ej \u00farovne porozumenia a m\u00fadrosti. Nedostato\u010dn\u00e1 \u010dinnos\u0165 z\u00e1kladnej \u010dakry \u2013 zmena scen\u00e1ra, pr\u00e1ce, vz\u0165ahov.  Bachova kvetov\u00e1 esencia na podporu je Walnut \u2013 neda\u0165 sa ovplyvni\u0165 cudz\u00edm n\u00e1zorom a prisp\u00f4sobi\u0165 sa zmen\u00e1m. Valeriana je v spojen\u00ed s miner\u00e1lom Leopard\u00ed Jaspis, ktor\u00fd m\u00e1 v sebe druh uzem\u0148uj\u00facej a umoc\u0148uj\u00facej energie a spojenie s Bast \u2013 energia zmyseln\u00e9ho pozemsk\u00e9ho tanca.. Energia Zeme pulzuje prostredn\u00edctvom pohybu. Zviera, ktor\u00e9 napom\u00e1ha ako sprievodca vr\u00e1ti\u0165 sa do plnej sily s\u00fa pozemn\u00e9 alebo ma\u010dkovit\u00e9 \u0161elmy. Plan\u00e9ta s\u00favisiaca s Valeri\u00e1nou je asteroid UBASTI (Basted). Riadi v\u0161etko od erotick\u00e9ho tanca po domov. Kde sa nach\u00e1dza vo va\u0161om horoskope narodenia, Ochrana domova ako opatrovn\u00edka, vz\u0165ahov, zdravia,  l\u00e1sky, vz\u0165ahy rovnak\u00e9ho pohlavia. Ak ide do retrogr\u00e1dnosti, m\u00f4\u017ee to pom\u00f4c\u0165 viac porozumie\u0165 tomu, \u010do od vz\u0165ahov o\u010dak\u00e1vame, prinies\u0165 viac naplnenia a v\u00e4\u010d\u0161ieho pote\u0161enia.","oil_emotions_text":"Negat\u00edvne em\u00f3cie ako: Nemilovate\u013en\u00fd, bez l\u00e1sky, Reakt\u00edvny, Neist\u00fd, Bez smeru, Stagnuj\u00faci, Pre\u0165a\u017een\u00fd, vy\u010derpan\u00fd, unaven\u00fd, Parazitick\u00e9 a z\u00e1visl\u00e9 vz\u0165ahy\nPozit\u00edvne vlastnosti: Milovan\u00fd, Proakt\u00edvny, Energetick\u00fd, svie\u017ei, rozv\u00e1\u017eny, nasmerovan\u00fd, vytrval\u00fd,   vz\u0165ahy naplnen\u00e9 l\u00e1skou, \u00factou, sila, milovanos\u0165, re\u0161pekt  k \u017eivotnej ceste druh\u00fdch \u013eud\u00ed","oil_emotions_negative_text":"","oil_emotions_positive_text":"Milovan\u00fd, Proakt\u00edvny, Energetick\u00fd, svie\u017ei, rozv\u00e1\u017eny, nasmerovan\u00fd, vytrval\u00fd,   vz\u0165ahy naplnen\u00e9 l\u00e1skou, \u00factou, sila, milovanos\u0165, re\u0161pekt  k \u017eivotnej ceste druh\u00fdch \u013eud\u00ed","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"* Aromatick\u00fd:  1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.\n* Lok\u00e1lna aplik\u00e1cia: Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.\n* Vn\u00fatorn\u00e9 pou\u017eitie: 1-2 kvapky v kapsule, dochucovanie jed\u00e1l, 1-2 kvapky do medu (schv\u00e1lene v USA a Franc\u00fazsku).","oil_aromatic_text":"1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.","oil_topical_text":"Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.","oil_internal_text":"1-2 kvapky v kapsule, dochucovanie jed\u00e1l, 1-2 kvapky do medu (schv\u00e1lene v USA a Franc\u00fazsku).","ati":[922,923,924],"adult_topical":1653,"kids_topical":1682,"pregnant_topical":1713,"adult_aromatic":1662,"kids_aromatic":1693,"pregnant_aromatic":1722,"adult_internal":1643,"kids_internal":1672,"pregnant_internal":1702,"oil_history_text":"Valeri\u00e1na m\u00e1 tie\u017e dlh\u00fa hist\u00f3riu pou\u017e\u00edvania pre svoje o\u010daruj\u00face, ochrann\u00e9 a magick\u00e9 vlastnosti. Hippokrates ju predpisoval ako antidepres\u00edvum V druhej svetovej vojne Angli\u010dania pou\u017e\u00edvali valeri\u00e1na, aby prekonali stres z bombov\u00fdch \u00fatokov.  Valeri\u00e1na m\u00e1 tie\u017e hist\u00f3riu pou\u017e\u00edvania pre svoje o\u010daruj\u00face, ochrann\u00e9 a magick\u00e9 vlastnosti. M\u00f4\u017ee pom\u00f4c\u0165 spoji\u0165 sa s m\u00fadros\u0165ou plan\u00e9ty, mal\u00fdmi zvieratami a je zasv\u00e4ten\u00e1 bohyni Bast, ochrankyni dobr\u00e9ho zdravia a pote\u0161enia. Valeri\u00e1na je tie\u017e pova\u017eovan\u00e1 za ochranu pred bleskom, pri\u0165ahuje mu\u017eov a br\u00e1ni p\u00e1rom v boji. Jeden z najstar\u0161ie a najviac pre\u0161tudovan\u00e9 vlastnosti siahaj\u00faca a\u017e do starovek\u00e9 gr\u00e9cke a r\u00edmske \u010dasy Valeri\u00e1n je jej schopnos\u0165 podporova\u0165 upokojuj\u00face pocity.","oil_contraindications_text":"M\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky. Tehotn\u00e9 a deti pou\u017e\u00edva\u0165 s rieden\u00edm a opatrnos\u0165ou. Neu\u017e\u00edvajte viac ako jednu kvapku denne.  Po\u010das u\u017e\u00edvania sa vyh\u00fdbajte sedat\u00edvam a l\u00e1tkam tlmiacim CNS a alkoholu. 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