{"id":224601,"date":"2024-04-18T09:27:55","date_gmt":"2024-04-18T07:27:55","guid":{"rendered":"https:\/\/eobible.cz\/?post_type=oils&p=224601"},"modified":"2026-05-04T16:02:03","modified_gmt":"2026-05-04T14:02:03","slug":"bergamot","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/sk\/oils\/bergamot\/","title":{"rendered":"Bergamot"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":237796,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[1741],"alphabet_oil":[450],"aroma":[2843],"body_systems_oils":[],"collection_method":[2927],"company":[2939],"contraindications":[1627,1625,925],"element":[738],"negative_emotions":[2303],"oil_category":[930],"oils_category":[47],"oils_tag":[],"plant_part":[1841],"positive_emotions":[2837],"properties":[3029],"taste":[3124],"usage_ati":[922,924],"class_list":["post-224601","oils","type-oils","status-publish","has-post-thumbnail","hentry","alphabet_oil-b-sk","aroma-anise","collection_method-cold-pressed","company-young-living","contraindications-dojcenie","contraindications-epilepsia","contraindications-tehotenstvo","element-vzduch","negative_emotions-insufficient","oil_category-jednodruhove-oleje","oils_category-pokus","plant_part-supka","positive_emotions-worthy","properties-neuroprotective","taste-anise","usage_ati-aromaticky","usage_ati-lokalne"],"relationships":{"properties":[{"id":3029,"label":"Neuroprotekt\u00edvny","slug":"neuroprotective","type":"properties"}],"oil_category":[{"id":930,"label":"Jednodruhov\u00e9 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(muskulat\u00fara)","slug":"pohybovy-system-muskulatura","type":"body_system"},{"id":233702,"label":"Lymfatick\u00fd syst\u00e9m (plazma)","slug":"lymfaticky-system-plazma","type":"body_system"}],"oil_used_in_these_ailments":[{"id":224890,"label":"Ak\u00fatna \u00fanava","slug":"akutna-unava","type":"ailment"},{"id":224876,"label":"Adapta\u010dn\u00e9 poruchy \u2013 barometer spr\u00e1vania","slug":"adaptacne-poruchy-barometer-spravania","type":"ailment"},{"id":224846,"label":"\u00dazkos\u0165 \/ nap\u00e4tie \u2013 preh\u013ead","slug":"uzkost-napatie-prehlad","type":"ailment"},{"id":224960,"label":"Bronchit\u00edda \u2013 preh\u013ead","slug":"bronchitida-prehlad","type":"ailment"},{"id":224966,"label":"Bronchit\u00edda \u2013 Odhlienenie","slug":"bronchitida-odhlienenie","type":"ailment"},{"id":224892,"label":"Chronick\u00e1 \u00fanava","slug":"chronicka-unava","type":"ailment"},{"id":224848,"label":"Generalizovan\u00e1 \u00fazkostn\u00e1 porucha (GAD)","slug":"generalizovana-uzkostna-porucha-gad","type":"ailment"},{"id":224968,"label":"Hodgkinova choroba","slug":"hodgkinova-choroba","type":"ailment"},{"id":224916,"label":"\u017densk\u00e9 norm\u00f3ny (vyrovnania)","slug":"zenske-normony-vyrovnania","type":"ailment"},{"id":224842,"label":"Nespavos\u0165","slug":"nespavost","type":"ailment"},{"id":224844,"label":"Pretrh\u00e1van\u00fd sp\u00e1nok, No\u010dn\u00e9 mory","slug":"pretrhavany-spanok-nocne-mory","type":"ailment"},{"id":224930,"label":"Nepravideln\u00e1 men\u0161tru\u00e1cia","slug":"nepravidelna-menstruacia","type":"ailment"},{"id":224888,"label":"Slab\u00e1 Sexu\u00e1lna v\u00fddr\u017e","slug":"slaba-sexualna-vydrz","type":"ailment"},{"id":224866,"label":"Hlavn\u00e1 Depres\u00edvna Porucha \u2013 MDD (Major Depressive Disorder)","slug":"hlavna-depresivna-porucha-mdd-major-depressive-disorder","type":"ailment"},{"id":224922,"label":"Men\u0161tru\u00e1cia","slug":"menstruacia","type":"ailment"},{"id":224974,"label":"Kr\u010dn\u00fd absces","slug":"krcny-absces","type":"ailment"},{"id":224854,"label":"Obsedantno \u2013 kompulz\u00edvna porucha (OCD)","slug":"obsedantno-kompulzivna-porucha-ocd","type":"ailment"},{"id":224850,"label":"Panick\u00e1 porucha","slug":"panicka-porucha","type":"ailment"},{"id":224878,"label":"Trval\u00e1 depres\u00edvna porucha \u2013 PDD (Persistent Depressive Disorder)","slug":"trvala-depresivna-porucha-pdd-persistent-depressive-disorder","type":"ailment"},{"id":224870,"label":"Pop\u00f4rodn\u00e1 depresia ( prv\u00e9 4 t\u00fd\u017edne po p\u00f4rode)","slug":"poporodna-depresia-prve-4-tyzdne-po-porode","type":"ailment"},{"id":224934,"label":"Predmen\u0161trua\u010dn\u00fd syndr\u00f3m (PMS)","slug":"predmenstruacny-syndrom-pms","type":"ailment"},{"id":224874,"label":"Predp\u00f4rodn\u00e1\/ Peripart\u00e1lna depresia (po\u010das tehotenstva a do 4 t\u00fd\u017ed\u0148ov po p\u00f4rode)","slug":"predporodna-peripartalna-depresia-pocas-tehotenstva-a-do-4-tyzdnov-po-porode","type":"ailment"},{"id":224868,"label":"Sez\u00f3nna Afekt\u00edvna Porucha (SAD)","slug":"sezonna-afektivna-porucha-sad","type":"ailment"},{"id":224976,"label":"Ko\u017en\u00fd absces","slug":"kozny-absces","type":"ailment"},{"id":224840,"label":"Sp\u00e1nok \u2013 preh\u013ead","slug":"spanok-prehlad","type":"ailment"},{"id":224852,"label":"Soci\u00e1lna \u00fazkostn\u00e1 porucha","slug":"socialna-uzkostna-porucha","type":"ailment"},{"id":224856,"label":"\u0160pecifick\u00e9 f\u00f3bie \u2013 Posttraumatick\u00e1 stresov\u00e1 porucha (PTSD)","slug":"specificke-fobie-posttraumaticka-stresova-porucha-ptsd","type":"ailment"}],"oil_used_in_these_recipes":[{"id":225347,"label":"Roll-on zmes \u201eNerob paniku\u201c","slug":"a137","type":"recipe"},{"id":225351,"label":"Sprej \u201eSply\u0148 s pr\u00fadom\u201c","slug":"a139","type":"recipe"},{"id":225317,"label":"Roll-on zmes \u201eV\u00fdkrik du\u0161e o pomoc\u201c","slug":"a141","type":"recipe"},{"id":225277,"label":"Roll-on zmes \u201ePod kontrolou\u201c","slug":"a153","type":"recipe"},{"id":225227,"label":"K\u00fape\u013eov\u00e1 zmes Vn\u00fatorn\u00fd mier na depresiu","slug":"a64","type":"recipe"},{"id":225231,"label":"K\u00fape\u013eov\u00e1 so\u013e Vn\u00fatorn\u00fd mier pre depresiu","slug":"a66","type":"recipe"},{"id":225233,"label":"Zmes vn\u00fatorn\u00fd mier pre depresie","slug":"a67","type":"recipe"}],"used_in_these_blends":[{"id":224500,"label":"Align","slug":"align","type":"oils"},{"id":224476,"label":"Beautiful","slug":"beautiful","type":"oils"},{"id":224462,"label":"Citrus Bliss","slug":"citrus-bliss","type":"oils"},{"id":224466,"label":"ClaryCalm","slug":"clarycalm","type":"oils"},{"id":224416,"label":"Forgive","slug":"forgive","type":"oils"},{"id":224432,"label":"Hope","slug":"hope","type":"oils"},{"id":224352,"label":"Whisper","slug":"whisper","type":"oils"}],"oil_akce":[{"id":1741,"label":"WITHOUT CONTENT","slug":"without-content-sk","type":"akce_oil"}]},"acf":{"oil_akce":[1741],"oil_of":"Sebaprijatia","description_oil":"Bergamot- olej sebaprijatia zmier\u0148uje pocity z\u00fafalstva, sebaodsudzovania a n\u00edzkej seba\u00facty. Podporuje rozv\u00edjanie na\u0161ej sebal\u00e1sky a sebaprijatia.\n\nM\u00e1 siln\u00e9 o\u010distn\u00e9 vlastnosti, ktor\u00e9 rozh\u00fdbu v\u00e1\u0161 stagnuj\u00faci energetick\u00fd syst\u00e9m a t\u00fdm uvo\u013enia cestu pre n\u00e1dej. U\u010d\u00ed n\u00e1s bezpodmiene\u010dnej l\u00e1ske k sebe.\n\nNaj\u010dastej\u0161ie pou\u017eitia:\n* Emo\u010dn\u00e1 vyrovnanos\u0165: (depresia, podr\u00e1\u017edenos\u0165, \u00fazkos\u0165, stres) difuzovan\u00edm, nan\u00e1\u0161ajte na chodidl\u00e1.\n* Zn\u00ed\u017eenie hor\u00fa\u010dky: nan\u00e1\u0161ajte na chodidl\u00e1 a kotn\u00edky.\n* Boles\u0165 svalov a k\u013abov (k\u0155\u010de a kontrakcie): nan\u00e1\u0161ajte na potrebn\u00fa oblas\u0165.\n* Telesn\u00fd z\u00e1pach: zrieden\u00fd nan\u00e1\u0161ajte na potrebn\u00fa oblas\u0165.\n* Opary: nan\u00e1\u0161ajte na potrebn\u00fa oblas\u0165.\n* Zr\u00fdchlenie metabolizmu: vn\u00fatorne 1-3 kvapky v kapsule.\n* Mikr\u00f3by (br\u00e1ni \u0161\u00edreniu mikr\u00f3bov, v\u00edrov a plesn\u00ed): nan\u00e1\u0161ajte na potrebn\u00fa oblas\u0165, rozpra\u0161ova\u010dom na pevn\u00e9 povrchy na \u010distenie a difuzovan\u00edm.\n\nIn\u00e9 pou\u017eitia:\nM\u00f4\u017ee pom\u00f4c\u0165 pri akn\u00e9, \u00fazkosti, regul\u00e1cii chuti do jedla, povrchov\u00fdch vredoch, bronchit\u00edde, karbunkule, opare, mastnej pleti, ka\u0161li a z\u00e1pale mo\u010dov\u00e9ho mech\u00fara.","oils_psychological_effect_text":"Bergamot p\u00f4sob\u00ed o\u010distne na stagnuj\u00face pocity a obmedzuj\u00face presved\u010denia. \u013dudia, ktor\u00ed s\u00fa v h\u013abke presved\u010den\u00ed o svojej nedostato\u010dnosti a o tom \u017ee si nezasl\u00fa\u017eia by\u0165 milovan\u00ed, tieto svoje pocity \u010dasto ukr\u00fdvaj\u00fa za maskou radosti a \u0161\u0165astia. Maj\u00fa strach prezradi\u0165 svoje skuto\u010dn\u00e9 my\u0161lienky a pocity. Taktie\u017e m\u00e1 siln\u00e9 o\u010distn\u00e9 vlastnosti, ktor\u00e9 doslova rozh\u00fdbu n\u00e1\u0161 energetick\u00fd syst\u00e9m a uvo\u013en\u00ed cestu k n\u00e1deji.","oil_emotions_text":"-\nNegat\u00edvne em\u00f3cie: Z\u00fafalstvo, n\u00edzka seba\u00facta, sebaodsudzovanie, pocit \u017ee nie sme milovan\u00ed, bezn\u00e1dej.\n\n-\nPozit\u00edvne vlastnosti: Sebaprijatie, optimizmus, d\u00f4vera, n\u00e1dej, pocit \u017ee sme dobr\u00fd a zasl\u00fa\u017eime si l\u00e1sku.","oil_emotions_negative_text":"Z\u00fafalstvo, n\u00edzka seba\u00facta, sebaodsudzovanie, pocit \u017ee nie sme milovan\u00ed, bezn\u00e1dej.\n\n-","oil_emotions_positive_text":"Sebaprijatie, optimizmus, d\u00f4vera, n\u00e1dej, pocit \u017ee sme dobr\u00fd a zasl\u00fa\u017eime si l\u00e1sku.","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"Bbb","oil_aromatic_text":"1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.","oil_topical_text":"Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom. Po pou\u017eit\u00ed sa vyhnite priamemu slne\u010dn\u00e9mu \u017eiareniu a UV \u017eiareniu 72 hod\u00edn.","oil_internal_text":"1-2 kvapky v kapsule, dochucovanie jed\u00e1l, 1-2 kvapky do medu (schv\u00e1lene v USA a Franc\u00fazsku)","ati":[922,924],"adult_topical":1645,"kids_topical":1676,"pregnant_topical":1704,"adult_aromatic":1654,"kids_aromatic":1685,"pregnant_aromatic":1714,"adult_internal":1634,"kids_internal":1666,"pregnant_internal":1694,"oil_history_text":"Bergamot sa tradi\u010dne pestuje len v \u00fazkom pobre\u017enom p\u00e1sme Kal\u00e1brie v ju\u017enom Taliansku, kde jedine\u010dn\u00e1 kombin\u00e1cia p\u00f4dy a kl\u00edmy vytv\u00e1ra nepod\u013eahodite\u013en\u00fa kvalitu. Legenda hovor\u00ed, \u017ee Kry\u0161tof Kolumbus priviezol prv\u00fd bergamotov\u00fd strom z Kan\u00e1rskych ostrovov do Talianska v 15. storo\u010d\u00ed. V 17. storo\u010d\u00ed taliansky \u0161\u013eachtic predal prv\u00fd f\u013ea\u0161u bergamotov\u00e9ho oleja za cenu mal\u00e9ho domu. V roku 1676 sa bergamot stal z\u00e1kladom \"Aqua Admirabilis\" - prv\u00e9ho kol\u00ednskeho parfumu vytvoren\u00e9ho v Kol\u00edne nad R\u00fdnom pre vojakov, ktor\u00ed ho pou\u017e\u00edvali ako povzbudzuj\u00faci osvie\u017eova\u010d. Ale bergamot z\u00edskal svetov\u00fa sl\u00e1vu v roku 1830, ke\u010f britsk\u00fd diplomat Charles Grey (druh\u00fd Earl Grey) dostal ako dar\u010dek \u010d\u00ednsky \u010daj ochutnen\u00fd bergamotom. Tento \u010daj Earl Grey sa stal britskou ikonou. Talianski ro\u013en\u00edci v Kal\u00e1brii mali trad\u00edciu - ke\u010f sa narodil chlapec, vysadili bergamotov\u00fd strom, ktor\u00fd bol pova\u017eovan\u00fd za jeho \"bratsk\u00e9ho str\u00e1\u017ecu\" po cel\u00fd \u017eivot. Po\u010das 19. storo\u010dia bol bergamotov\u00fd olej tak\u00fd cenen\u00fd, \u017ee Kal\u00e1bria vytvorila \u0161peci\u00e1lne zbrane proti pir\u00e1tom, ktor\u00ed \u00fato\u010dili na bergamotov\u00e9 plant\u00e1\u017ee.","oil_contraindications_text":"M\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky. V tehotenstve pou\u017e\u00edvajte s opatrnos\u0165ou. 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