{"id":224462,"date":"2024-03-13T22:50:05","date_gmt":"2024-03-13T20:50:05","guid":{"rendered":"https:\/\/eobible.cz\/oils\/citrus-bliss\/"},"modified":"2026-05-04T16:00:58","modified_gmt":"2026-05-04T14:00:58","slug":"citrus-bliss","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/sk\/oils\/citrus-bliss\/","title":{"rendered":"Citrus Bliss"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":238044,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[],"alphabet_oil":[452],"aroma":[574,638,576],"body_systems_oils":[],"collection_method":[754],"company":[928],"contraindications":[1633],"element":[740],"negative_emotions":[2297],"oil_category":[932],"oils_category":[],"oils_tag":[],"plant_part":[],"positive_emotions":[2570],"properties":[765,760,758],"taste":[508,498,522],"usage_ati":[922,924],"class_list":["post-224462","oils","type-oils","status-publish","has-post-thumbnail","hentry","alphabet_oil-c-sk","aroma-citrus-sk","aroma-uplifting-sk","aroma-sweet-sk","collection_method-destilacia-vodnou-parou","company-doterra-sk","contraindications-fototoxicita-sk","element-zem","negative_emotions-insensitive","oil_category-zmesi","positive_emotions-creative","properties-antidepressant-sk","properties-antiseptic-sk","properties-sedative-sk","taste-citrus-sk","taste-sweet-sk","taste-uplifting-sk","usage_ati-aromaticky","usage_ati-lokalne"],"relationships":{"alphabet_oil":[{"id":452,"label":"C","slug":"c-sk","type":"alphabet_oil"}],"oil_category":[{"id":932,"label":"Zmesi","slug":"zmesi","type":"oil_category"}],"company":[{"id":928,"label":"Doterra","slug":"doterra-sk","type":"company"}],"ati":[{"id":922,"label":"Aromaticky","slug":"aromaticky","type":"usage_ati"},{"id":924,"label":"Lok\u00e1ln\u00e9","slug":"lokalne","type":"usage_ati"}],"contains_for_blends":[{"id":224601,"label":"Bergamot","slug":"bergamot","type":"oils"},{"id":235639,"label":"Clementine","slug":"clementine","type":"oils"},{"id":224424,"label":"Grapefruit","slug":"grapefruit","type":"oils"},{"id":224402,"label":"Lemon","slug":"lemon","type":"oils"},{"id":224340,"label":"Tangerine","slug":"tangerine","type":"oils"},{"id":224354,"label":"Wild orange","slug":"wild-orange","type":"oils"}],"properties":[{"id":765,"label":"Antidepres\u00edvum","slug":"antidepressant-sk","type":"properties"},{"id":760,"label":"Antiseptick\u00fd","slug":"antiseptic-sk","type":"properties"},{"id":758,"label":"Sedat\u00edvn\u00fd","slug":"sedative-sk","type":"properties"}],"affects_these_body_systems":[{"id":233718,"label":"Imunitn\u00fd syst\u00e9m","slug":"imunitny-system","type":"body_system"},{"id":233716,"label":"Emo\u010dn\u00e1 rovnov\u00e1ha","slug":"emocna-rovnovaha","type":"body_system"}],"aroma":[{"id":574,"label":"Citrus","slug":"citrus-sk","type":"aroma"},{"id":576,"label":"Sladk\u00e1","slug":"sweet-sk","type":"aroma"},{"id":638,"label":"Povzn\u00e1\u0161aj\u00faci","slug":"uplifting-sk","type":"aroma"}],"taste":[{"id":508,"label":"citrus","slug":"citrus-sk","type":"taste"},{"id":498,"label":"Sweet","slug":"sweet-sk","type":"taste"},{"id":522,"label":"uplifting","slug":"uplifting-sk","type":"taste"}],"oil_used_in_these_ailments":[{"id":224846,"label":"\u00dazkos\u0165 \/ nap\u00e4tie \u2013 preh\u013ead","slug":"uzkost-napatie-prehlad","type":"ailment"},{"id":224880,"label":"Energia \u2013 preh\u013ead","slug":"energia-prehlad","type":"ailment"},{"id":224848,"label":"Generalizovan\u00e1 \u00fazkostn\u00e1 porucha (GAD)","slug":"generalizovana-uzkostna-porucha-gad","type":"ailment"},{"id":224842,"label":"Nespavos\u0165","slug":"nespavost","type":"ailment"},{"id":224844,"label":"Pretrh\u00e1van\u00fd sp\u00e1nok, No\u010dn\u00e9 mory","slug":"pretrhavany-spanok-nocne-mory","type":"ailment"},{"id":224882,"label":"Jet Lag","slug":"jet-lag","type":"ailment"},{"id":224866,"label":"Hlavn\u00e1 Depres\u00edvna Porucha \u2013 MDD (Major Depressive Disorder)","slug":"hlavna-depresivna-porucha-mdd-major-depressive-disorder","type":"ailment"},{"id":224838,"label":"Nervov\u00e9 vy\u010derpanie, pre\u0165a\u017eenie","slug":"nervove-vycerpanie-pretazenie","type":"ailment"},{"id":224854,"label":"Obsedantno \u2013 kompulz\u00edvna porucha (OCD)","slug":"obsedantno-kompulzivna-porucha-ocd","type":"ailment"},{"id":224850,"label":"Panick\u00e1 porucha","slug":"panicka-porucha","type":"ailment"},{"id":224878,"label":"Trval\u00e1 depres\u00edvna porucha \u2013 PDD (Persistent Depressive Disorder)","slug":"trvala-depresivna-porucha-pdd-persistent-depressive-disorder","type":"ailment"},{"id":224836,"label":"Fyzick\u00e9 vy\u010derpanie, pre\u0165a\u017eenie","slug":"fyzicke-vycerpanie-pretazenie","type":"ailment"},{"id":224852,"label":"Soci\u00e1lna \u00fazkostn\u00e1 porucha","slug":"socialna-uzkostna-porucha","type":"ailment"},{"id":224856,"label":"\u0160pecifick\u00e9 f\u00f3bie \u2013 Posttraumatick\u00e1 stresov\u00e1 porucha (PTSD)","slug":"specificke-fobie-posttraumaticka-stresova-porucha-ptsd","type":"ailment"}],"oil_used_in_these_recipes":[{"id":232662,"label":"Osvie\u017eova\u010d vzduchu v spreji s Citrus Bliss","slug":"t33_6","type":"recipe"},{"id":232266,"label":"Vonn\u00fd \u201estrom\u010dek\u201c do auta s Citrus Bliss","slug":"t47_3","type":"recipe"},{"id":232120,"label":"Tuh\u00fd dezodorant s bambuck\u00fdm a kakaov\u00fdm maslom a Citrus Bliss","slug":"t24_2","type":"recipe"},{"id":232122,"label":"Mas\u00e1\u017eny olej s Citrus Bliss","slug":"t6_26","type":"recipe"},{"id":231878,"label":"Tuh\u00fd dezodorant v ty\u010dinke so v\u010del\u00edm voskom s Citrus Bliss","slug":"t23_2","type":"recipe"},{"id":231824,"label":"Dezodorant roll-on s Citrus Bliss","slug":"t19_2","type":"recipe"},{"id":231770,"label":"Dezodorant s jedlou s\u00f3dou, kokosov\u00fdm olejom a Citrus Bliss","slug":"t18_2","type":"recipe"},{"id":231798,"label":"Um\u00fdvac\u00ed prostriedok na m\u00e4kk\u00fa vodu s Citrus Bliss","slug":"t60_2","type":"recipe"},{"id":231674,"label":"\u013dahk\u00fd prostriedok na um\u00fdvanie riadu s Citrus Bliss","slug":"t61_2","type":"recipe"},{"id":231442,"label":"Bylinkov\u00fd dezodorant v spreji s Citrus Bliss #1","slug":"t21_2","type":"recipe"},{"id":231444,"label":"Bylinkov\u00fd dezodorant v spreji s Citrus Bliss #2","slug":"t22_2","type":"recipe"},{"id":231302,"label":"Medov\u00fd sprchov\u00fd gel s Citrus Bliss","slug":"t56_3","type":"recipe"},{"id":231090,"label":"Tekut\u00fd prac\u00ed g\u00e9l s Citrus Bliss","slug":"t62_2","type":"recipe"},{"id":230994,"label":"Pr\u00edrodn\u00fd deo p\u00fader s Citrus Bliss","slug":"t25_2","type":"recipe"},{"id":230828,"label":"Osvie\u017euj\u00faci sprej proti z\u00e1pachu n\u00f4h s Citrus Bliss","slug":"t31_2","type":"recipe"},{"id":230492,"label":"Sprchov\u00fd gel s Citrus Bliss","slug":"t55_3","type":"recipe"},{"id":230407,"label":"Pevn\u00fd osvie\u017eova\u010d vzduchu s Citrus Bliss","slug":"t36_7","type":"recipe"},{"id":230359,"label":"Dezodorant v spreji s jedlou s\u00f3dou a Citrus Bliss","slug":"t20_2","type":"recipe"},{"id":229804,"label":"Prac\u00ed pr\u00e1\u0161ok s Citrus Bliss","slug":"t63_2","type":"recipe"}]},"acf":{"oil_akce":[],"oil_of":"Kreativity","description_oil":"\ufeffCitrus Bliss posil\u0148uj\u00faca zmes.  T\u00e1to jedine\u010dne rozvese\u013euj\u00faca zmes v sebe sladko uspokojiv\u00fdm sp\u00f4sobom sp\u00e1ja v\u0161etky povzn\u00e1\u0161aj\u00face a stres redukuj\u00face \u00fa\u010dinky citrusov\u00fdch \u00e9terick\u00fdch olejov. Popri svojich povzn\u00e1\u0161aj\u00facich vlastnostiach boli mnoh\u00e9 z citrusov\u00fdch olejov v tejto zmesi sk\u00faman\u00e9 pre svoju schopnos\u0165 \u010disti\u0165 a dezinfikova\u0165.\n\nNaj\u010dastej\u0161ie pou\u017eitia:\n* Nedostatok energie, vy\u010derpanie: difuzovan\u00edm, aplikujte na pulzn\u00e9 body, pod nos, na krk alebo sp\u00e1nky.\n* Stres, \u00fazkos\u0165, depresia: difuzovan\u00edm, pod nos a na krk.\n* Osvie\u017eova\u010d vzduchu: difuzovan\u00edm alebo do rozpra\u0161ova\u010du 3-5 kvapiek na 50ml vody.\n* Poruchy tr\u00e1venia: difuzovan\u00edm, inhal\u00e1ciou z dlan\u00ed alebo aplikova\u0165 na brucho.\n* Lymfatick\u00fd syst\u00e9m a imunita: difuzovan\u00edm, pod nos alebo na krk.\n* Parfum: na pulzn\u00e9 body, hru\u010f a za u\u0161i.\n* Povzbudenie, o\u017eivenie, rados\u0165: difuzovan\u00edm.\n\nIn\u00e9 pou\u017eitia:\nM\u00f4\u017ee napom\u00e1ha\u0165 pri upokojen\u00ed, depresii, poruch\u00e1ch pr\u00edjmu potravy, mastitise a ako sedat\u00edvum.","oils_psychological_effect_text":"T\u00e1to zmes citrusov dok\u00e1\u017ee znovu rozp\u00e1li\u0165 ohe\u0148. Navracia \u010dloveku motiv\u00e1ciu a rozpty\u013euje letargiu, znechutenie, sk\u013e\u00fa\u010denos\u0165 a slab\u00fa v\u00f4\u013eu k \u017eivotu. Ke\u010f du\u0161a strat\u00ed svoje spojenie s k\u00fazlom \u017eivota, pom\u00e1ha jej t\u00e1to zmes znovu n\u00e1js\u0165 cestu. Osvie\u017euj\u00faca zmes in\u0161piruje ku tvorivosti. Ka\u017ed\u00e1 du\u0161a potrebuje tvori\u0165 a oleje v tejto zmesi n\u00e1s sp\u00e1jaj\u00fa s na\u0161\u00edm vn\u00fatorn\u00fdm die\u0165a\u0165om a jeho prirodzenou kreativitou. Ved\u00fa \u010dloveka k \u017eivotu v hojnosti a spont\u00e1nnosti, podporuj\u00fa hravos\u0165 a nad\u0161enie. Rovnako pom\u00e1haj\u00fa opusti\u0165 star\u00e9 obmedzenia a neistoty, aby sa mohli na\u0161e tvoriv\u00e9 sily naplno rozvin\u00fa\u0165. Dod\u00e1vaj\u00fa odvahu pusti\u0165 sa do umeleckej tvorivosti. A do n\u00e1\u0161ho \u017eivota vn\u00e1\u0161aj\u00fa farbu a predstavivos\u0165.","oil_emotions_text":"Negat\u00edvne em\u00f3cie: pridusen\u00e1 alebo zablokovan\u00e1 kreativita, strach zo sebavyjadrenia, emo\u010dn\u00e1 nevyv\u00e1\u017eenos\u0165, slab\u00e1 v\u00f4\u013ea k \u017eivotu.\nPozit\u00edvne vlastnosti: sila, detsk\u00e1 rados\u0165, tvorivos\u0165, motiv\u00e1cia, rados\u0165, sebavyjadrenie, spont\u00e1nnos\u0165.","oil_emotions_negative_text":"pridusen\u00e1 alebo zablokovan\u00e1 kreativita, strach zo sebavyjadrenia, emo\u010dn\u00e1 nevyv\u00e1\u017eenos\u0165, slab\u00e1 v\u00f4\u013ea k \u017eivotu.","oil_emotions_positive_text":"Sila, detsk\u00e1 rados\u0165, tvorivos\u0165, motiv\u00e1cia, rados\u0165, sebavyjadrenie, spont\u00e1nnos\u0165.","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"* Aromatick\u00fd:  1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.\n* Lok\u00e1lna aplik\u00e1cia: Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.\n* Vn\u00fatorn\u00e9 pou\u017eitie: Neodpor\u00fa\u010da sa vn\u00fatorn\u00e9 u\u017e\u00edvanie.","oil_aromatic_text":"1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.","oil_topical_text":"Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.","oil_internal_text":"Neodpor\u00fa\u010da sa vn\u00fatorn\u00e9 u\u017e\u00edvanie.","ati":[922,924],"adult_topical":1645,"kids_topical":1676,"pregnant_topical":1704,"adult_aromatic":1654,"kids_aromatic":1687,"pregnant_aromatic":1714,"adult_internal":1640,"kids_internal":1670,"pregnant_internal":1700,"oil_history_text":"Citrus Bliss je propriet\u00e1rna zmes citrusov\u00fdch olejov vytvoren\u00e1 spolo\u010dnos\u0165ou doTERRA na za\u010diatku 21. storo\u010dia. T\u00e1to zmes kombinuje tradi\u010dn\u00e9 citrusov\u00e9 oleje, ktor\u00e9 sa po st\u00e1ro\u010dia pou\u017e\u00edvali v r\u00f4znych kult\u00farach na zlep\u0161enie n\u00e1lady a povzbudenie mysle. Citrusov\u00e9 oleje mali v hist\u00f3rii v\u00fdznamn\u00fa \u00falohu v aromaterapii a \u013eudovom lie\u010dite\u013estve, najm\u00e4 v stredomorsk\u00fdch krajin\u00e1ch a \u00c1zii.","oil_contraindications_text":"Pre citliv\u00fa poko\u017eku, deti a tehotn\u00e9 doporu\u010dene riedenie.","contraindications":[],"oil_substitution":"Lavender, Petitgrain, Roman Chamomile","blends_well_with":"","oil_contains_text":"* Pomaran\u010d: Prin\u00e1\u0161a pokoj a \u0161\u0165astie pre myse\u013e aj telo a \u0161\u0165astie do srdca. Tieto pocity poskytuj\u00fa emocion\u00e1lnu podporu na prekonanie depresie.\n* Citr\u00f3n: Podporuje zdravie, hojenie, fyzick\u00fa energiu a o\u010distu. Jeho v\u00f4\u0148a je vzpru\u017euj\u00faca, prehlbuj\u00faca a zohrievaj\u00faca.\n* Grapefruit: Je antidepres\u00edvum, antiseptikum a diuretikum. Vytv\u00e1ra rovnov\u00e1hu a pozdvihuje myse\u013e a m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 pocity \u00fazkosti.\n* Mandar\u00ednka: Je upokojuj\u00faca, jemn\u00e1 a podporuje \u0161\u0165astie. Je tie\u017e osvie\u017euj\u00faca, pozdvihuj\u00faca a revitalizuj\u00faca. V\u010faka svojim sedat\u00edvnym vlastnostiam je ve\u013emi vhodn\u00e1 na zmiernenie stresu a podr\u00e1\u017edenosti.\n* Bergamot: M\u00e1 povzn\u00e1\u0161aj\u00face vlastnosti. M\u00f4\u017ee tie\u017e pom\u00f4c\u0165 pri depresii a agit\u00e1cii.\n* Tanger\u00ednka: Obsahuje estery a aldehydy, ktor\u00e9 p\u00f4sobia sedat\u00edvne a upokojuj\u00faco na nervov\u00fd syst\u00e9m. M\u00e1 tie\u017e diuretick\u00e9 \u00fa\u010dinky. P\u00f4sob\u00ed ako dekongestant pre lymfatick\u00fd syst\u00e9m.\n* Klement\u00ednka: Je uti\u0161uj\u00faca a sedat\u00edvna, m\u00f4\u017ee pom\u00f4c\u0165 pri \u00fa\u013eave od nap\u00e4tia.\n* V\u00fd\u0165a\u017eok z vanilkov\u00fdch semienok: Je upokojuj\u00faci a m\u00f4\u017ee pom\u00f4c\u0165 pri \u00fa\u013eave od nap\u00e4tia.","contains_for_blends":[224601,235639,224424,224402,224340,224354],"properties":[765,760,758],"family_name":"Blend (Zmes)","name_of_plant":"Salvia 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