{"id":224404,"date":"2024-03-13T22:50:17","date_gmt":"2024-03-13T20:50:17","guid":{"rendered":"https:\/\/eobible.cz\/oils\/lemongrass\/"},"modified":"2026-05-04T16:01:12","modified_gmt":"2026-05-04T14:01:12","slug":"lemongrass","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/sk\/oils\/lemongrass\/","title":{"rendered":"Lemongrass"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":238764,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[],"alphabet_oil":[466],"aroma":[690,2906,692,688,582],"body_systems_oils":[],"collection_method":[754],"company":[928,2939],"contraindications":[1743],"element":[738],"negative_emotions":[2330],"oil_category":[930],"oils_category":[],"oils_tag":[],"plant_part":[942],"positive_emotions":[2627],"properties":[777,762,760,779,769,819,823,758,879,881],"taste":[504,548,544,546],"usage_ati":[922,924,923],"class_list":["post-224404","oils","type-oils","status-publish","has-post-thumbnail","hentry","alphabet_oil-l-sk","aroma-lemony-sk","aroma-subtly-bitter","aroma-penetrating-sk","aroma-grassy-sk","aroma-earthy-sk","collection_method-destilacia-vodnou-parou","company-doterra-sk","company-young-living","contraindications-podrazdenie-pokozky","element-vzduch","negative_emotions-obstructed","oil_category-jednodruhove-oleje","plant_part-listy","positive_emotions-flowing","properties-analgesic-sk","properties-antibacterial-sk","properties-antiseptic-sk","properties-anticancer-sk","properties-anti-inflammatory-sk","properties-repellent-sk","properties-revitalizing-sk","properties-sedative-sk","properties-toning-sk","properties-vasodilating-sk","taste-earthy-sk","taste-gently-bitter-sk","taste-grassy-sk","taste-lemony-sk","usage_ati-aromaticky","usage_ati-lokalne","usage_ati-vnutorne"],"relationships":{"alphabet_oil":[{"id":466,"label":"L","slug":"l-sk","type":"alphabet_oil"}],"oil_category":[{"id":930,"label":"Jednodruhov\u00e9 oleje","slug":"jednodruhove-oleje","type":"oil_category"}],"company":[{"id":928,"label":"Doterra","slug":"doterra-sk","type":"company"}],"ati":[{"id":922,"label":"Aromaticky","slug":"aromaticky","type":"usage_ati"},{"id":924,"label":"Lok\u00e1ln\u00e9","slug":"lokalne","type":"usage_ati"},{"id":923,"label":"Vn\u00fatorn\u00e9","slug":"vnutorne","type":"usage_ati"}],"contraindications":[{"id":1743,"label":"Podr\u00e1\u017edenie poko\u017eky","slug":"podrazdenie-pokozky","type":"contraindications"}],"blends_well_with":[{"id":224514,"label":"Basil","slug":"basil","type":"oils"},{"id":224464,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224452,"label":"Eucalyptus","slug":"eucalyptus","type":"oils"},{"id":224420,"label":"Geranium","slug":"geranium","type":"oils"},{"id":224400,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224410,"label":"Melaleuca \/ Tea Tree","slug":"melaleuca-tea-tree","type":"oils"},{"id":224360,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224342,"label":"TerraShield","slug":"terrashield","type":"oils"}],"properties":[{"id":777,"label":"Analgetick\u00fd","slug":"analgesic-sk","type":"properties"},{"id":769,"label":"Protiz\u00e1palov\u00fd","slug":"anti-inflammatory-sk","type":"properties"},{"id":762,"label":"Antibakteri\u00e1lny","slug":"antibacterial-sk","type":"properties"},{"id":779,"label":"Protirakovinov\u00fd","slug":"anticancer-sk","type":"properties"},{"id":760,"label":"Antiseptick\u00fd","slug":"antiseptic-sk","type":"properties"},{"id":819,"label":"Repelentn\u00fd","slug":"repellent-sk","type":"properties"},{"id":823,"label":"Revitaliza\u010dn\u00fd","slug":"revitalizing-sk","type":"properties"},{"id":758,"label":"Sedat\u00edvn\u00fd","slug":"sedative-sk","type":"properties"},{"id":879,"label":"T\u00f3novac\u00ed","slug":"toning-sk","type":"properties"},{"id":881,"label":"Vazodilata\u010dn\u00fd","slug":"vasodilating-sk","type":"properties"}],"part_of_the_plant":[{"id":942,"label":"Listy","slug":"listy","type":"plant_part"}],"method_of_the_extraction":[{"id":754,"label":"Destil\u00e1cia s vodnou parou","slug":"destilacia-vodnou-parou","type":"collection_method"}],"element":[{"id":738,"label":"Vzduch","slug":"vzduch","type":"element"}],"affects_these_body_systems":[{"id":233718,"label":"Imunitn\u00fd syst\u00e9m","slug":"imunitny-system","type":"body_system"},{"id":233704,"label":"Pohybov\u00fd syst\u00e9m (muskulat\u00fara)","slug":"pohybovy-system-muskulatura","type":"body_system"},{"id":233701,"label":"Oporn\u00fd syst\u00e9m (skelet)","slug":"oporny-system-skelet","type":"body_system"},{"id":233702,"label":"Lymfatick\u00fd syst\u00e9m (plazma)","slug":"lymfaticky-system-plazma","type":"body_system"}],"aroma":[{"id":582,"label":"Zemit\u00fd","slug":"earthy-sk","type":"aroma"},{"id":694,"label":"jemne hork\u00fd","slug":"gently-bitter-sk","type":"aroma"},{"id":688,"label":"Tr\u00e1vnat\u00fd","slug":"grassy-sk","type":"aroma"},{"id":690,"label":"citr\u00f3n","slug":"lemony-sk","type":"aroma"},{"id":692,"label":"prenikav\u00fd","slug":"penetrating-sk","type":"aroma"}],"taste":[{"id":504,"label":"Earthy","slug":"earthy-sk","type":"taste"},{"id":548,"label":"gently bitter","slug":"gently-bitter-sk","type":"taste"},{"id":544,"label":"Grassy","slug":"grassy-sk","type":"taste"},{"id":546,"label":"lemony","slug":"lemony-sk","type":"taste"}],"oil_used_in_these_ailments":[{"id":224940,"label":"Chrb\u00e1t \u2013 preh\u013ead","slug":"chrbat-prehlad","type":"ailment"},{"id":224946,"label":"Kalcifik\u00e1cia chrbtice","slug":"kalcifikacia-chrbtice","type":"ailment"},{"id":224880,"label":"Energia \u2013 preh\u013ead","slug":"energia-prehlad","type":"ailment"},{"id":224860,"label":"Vajcovody \u2013 Nepriechodnos\u0165, zrasty","slug":"vajcovody-nepriechodnost-zrasty","type":"ailment"},{"id":224896,"label":"Du\u0161evn\u00e1 \u00fanava","slug":"dusevna-unava","type":"ailment"},{"id":224948,"label":"Svalov\u00e1 \u00fanava","slug":"svalova-unava","type":"ailment"},{"id":224886,"label":"Sexu\u00e1lna energia","slug":"sexualna-energia","type":"ailment"},{"id":224976,"label":"Ko\u017en\u00fd absces","slug":"kozny-absces","type":"ailment"},{"id":224956,"label":"Stuhnutos\u0165 chrbtice","slug":"stuhnutost-chrbtice","type":"ailment"}],"oil_used_in_these_recipes":[{"id":225269,"label":"Prv\u00e1 pomoc na natiahnut\u00e9 svaly","slug":"a46","type":"recipe"},{"id":225199,"label":"Prv\u00e1 pomoc na vysko\u010den\u00e9 platni\u010dky","slug":"a50","type":"recipe"},{"id":225167,"label":"Energetick\u00e1 zmes do dif\u00fazora","slug":"a73","type":"recipe"},{"id":225169,"label":"Energizuj\u00faci osvie\u017eova\u010d vzduchu","slug":"a74","type":"recipe"},{"id":225175,"label":"Zmes do dif\u00fazora na sexu\u00e1lnu v\u00fddr\u017e","slug":"a77","type":"recipe"},{"id":225177,"label":"Roll-on na Sexu\u00e1lnu v\u00fddr\u017e","slug":"a78","type":"recipe"},{"id":225179,"label":"Dif\u00fazna zmes na pomoc pri \u00fanave","slug":"a79","type":"recipe"},{"id":225141,"label":"Mas\u00e1\u017eny olej na uvo\u013enenie k\u0155\u010dov #2","slug":"masazny-olej-na-uvolnenie-krcov-2","type":"recipe"},{"id":225143,"label":"Roll-on na uvo\u013enenie k\u0155\u010dov #2","slug":"roll-on-na-uvolnenie-krcov-2","type":"recipe"}],"used_in_these_blends":[{"id":224611,"label":"Citrus Twist","slug":"citrus-twist","type":"oils"},{"id":224613,"label":"Coast Ocean blend","slug":"coast-ocean-blend","type":"oils"},{"id":224442,"label":"DDR Prime","slug":"ddr-prime","type":"oils"},{"id":224342,"label":"TerraShield","slug":"terrashield","type":"oils"}]},"acf":{"oil_akce":[],"oil_of":"\u010cistenia","description_oil":"\ufeffCitr\u00f3nov\u00e1 tr\u00e1va - olej \u010distenia m\u00e1 prenikav\u00fa bylinn\u00fa ar\u00f3mu, ktor\u00e1 m\u00f4\u017ee zv\u00fd\u0161i\u0165 uvedomelos\u0165 a podpori\u0165 pozit\u00edvny postoj. \"Nedovo\u013eme negat\u00edvnym a toxick\u00fdm \u013eudom aby ob\u00fdvali priestor v na\u0161ej hlave, zv\u00fd\u0161me n\u00e1jom a vyho\u010fme ich\". U\u017e roky sa pou\u017e\u00edva v \u00e1zijskej kuchyni do polievok, \u010dajov a kar\u00ed, ako aj k ryb\u00e1m, hydine, hov\u00e4dziemu m\u00e4su a plodom mora. Tie\u017e p\u00f4sob\u00ed pre\u010dis\u0165uj\u00faco a tonizuj\u00faco a \u010dasto sa pre tieto \u00fa\u010dinky pou\u017e\u00edva v pr\u00edpravkoch starostlivosti o ple\u0165. Uvo\u013e\u0148uje upchat\u00e9 syst\u00e9my v tele a \u017eivote. Rozpr\u00fadi prietoky toho \u010do je zastaven\u00e9.\n\nNaj\u010dastej\u0161ie pou\u017eitia:\n* \u0160t\u00edtna \u017e\u013eaza: aplikujte denne na jej oblas\u0165.\n* Boles\u0165 k\u013abov a svalov, z\u00e1paly, stuhnutos\u0165: na dan\u00e9 miesta.\n* \u010cistenie lymfy: na chodidl\u00e1.\n* Em\u00f3cie, \u00fa\u013eava pri \u00fanave, depresii, \u00fazkosti a podpora sebavedomia: difuzovan\u00edm.\n* Mikr\u00f3by: v rozpra\u0161ova\u010di na pevn\u00e9 povrchy.\n* Zn\u00ed\u017eenie hor\u00fa\u010dky: na chodidl\u00e1 a kotn\u00edky.\n* Telesn\u00fd z\u00e1pach: na dan\u00e9 miesta.\n* Zn\u00ed\u017eenie krvn\u00e9ho tlaku a cholesterolu: prid\u00e1vajte do vody alebo do kapsule.\n* \u010cinnos\u0165 obli\u010diek: na oblas\u0165 obli\u010diek a prikladajte tepl\u00e9 obklady.\n* Z\u00e1pal mo\u010dov\u00e9ho mech\u00fara: aplikujte na podbru\u0161ko.\n\nIn\u00e9 pou\u017eitia:\nM\u00f4\u017ee napom\u00e1ha\u0165 pri cirkul\u00e1cii, zlep\u0161en\u00ed tr\u00e1venia, zlep\u0161en\u00ed zraku, hor\u00fa\u010dkach, plynatosti, bolestiach hlavy, zbaven\u00ed sa infekcie, oprave v\u00e4ziva, na\u0161tartovan\u00ed lymfatick\u00e9ho syst\u00e9mu, toku kysl\u00edka, respira\u010dn\u00fdch probl\u00e9moch, bolesti hrdla, regener\u00e1cii tkaniva a zadr\u017eiavan\u00ed vody.","oils_psychological_effect_text":"Citr\u00f3nov\u00e1 tr\u00e1va je siln\u00fdm \u010disti\u010dom energie. Rozpty\u013euje sk\u013e\u00fa\u010denos\u0165, z\u00fafalstvo a letargiu. Pom\u00e1ha \u010dloveku vst\u00fapi\u0165 do lie\u010debn\u00e9ho m\u00f3du alebo procesu o\u010disty. V tomto stave \u010dlovek jednoducho pust\u00ed star\u00e9, obmedzuj\u00face presved\u010denia, toxick\u00e9 energie a negativitu. U\u010d\u00ed \u010dloveka bez v\u00e1hania \u00eds\u0165 dopredu. \u017diada ho, aby sa naplno oddal ceste lie\u010denia, ktor\u00e9ho najpotrebnej\u0161ou s\u00fa\u010das\u0165ou s\u00fa neust\u00e1le zmeny. Tie\u017e \u00fa\u010dinne \u010dist\u00ed energiu domu, miestnosti alebo kancel\u00e1rie. Povzbudzuje \u010dloveka, ktor\u00fd ma sklony ku hromadeniu, aby pustil v\u0161etko, \u010do nepotrebuje. Spolo\u010dne s Wild orange p\u00f4sob\u00ed ako katalyz\u00e1tor zelen\u00fdch potrav\u00edn, \u010dist\u00ed bunky a\u017e do \u00farovne DNA, hlavne od n\u00e1nosov ropn\u00fdch l\u00e1tok. \nTaktie\u017e \u00fa\u010dinne \u010dist\u00ed tretie oko, energiu \u0161iestej \u010dakry. Ke\u010f \u010dlovek pust\u00ed star\u00e9 z\u00e1le\u017eitosti a stagnuj\u00facu energiu, z\u00edska schopnos\u0165 vidie\u0165 situ\u00e1ciu s v\u00e4\u010d\u0161ou jasnos\u0165ou. Tento olej podporuje vo\u013en\u00e9 a hladk\u00e9 pr\u00fadenie na\u0161ej energie. Citr\u00f3nov\u00e1 tr\u00e1va dok\u00e1\u017ee \u010disti\u0165 na telesnej, emo\u010dnej a spiritu\u00e1lnej \u00farovni.","oil_emotions_text":"Negat\u00edvne em\u00f3cie: Toxick\u00e9 alebo negat\u00edvne energie, z\u00fafalstvo, hromadenie, temnota, duchovn\u00e1 slepota.\nPozit\u00edvne vlastnosti: Jasnos\u0165, o\u010dista, jednoduchos\u0165, rozli\u0161ovanie, zbavenie sa star\u00fdch z\u00e1le\u017eitosti.","oil_emotions_negative_text":"Toxick\u00e9 alebo negat\u00edvne energie, z\u00fafalstvo, hromadenie, temnota, duchovn\u00e1 slepota.","oil_emotions_positive_text":"Jasnos\u0165, o\u010dista, jednoduchos\u0165, rozli\u0161ovanie, zbavenie sa star\u00fdch z\u00e1le\u017eitosti.","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"* Aromatick\u00fd:  1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.\n* Lok\u00e1lna aplik\u00e1cia: Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.\n* Vn\u00fatorn\u00e9 pou\u017eitie: 1-2 kvapky v kapsule, dochucovanie jed\u00e1l, 1-2 kvapky do medu (schv\u00e1lene v USA a Franc\u00fazsku).","oil_aromatic_text":"1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.","oil_topical_text":"Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.","oil_internal_text":"1-2 kvapky v kapsule, dochucovanie jed\u00e1l, 1-2 kvapky do medu (schv\u00e1lene v USA a Franc\u00fazsku).","ati":[922,924,923],"adult_topical":1645,"kids_topical":1676,"pregnant_topical":1706,"adult_aromatic":1654,"kids_aromatic":1685,"pregnant_aromatic":1717,"adult_internal":1634,"kids_internal":1666,"pregnant_internal":1694,"oil_history_text":"Citr\u00f3nov\u00e1 tr\u00e1va sa v minulosti pou\u017e\u00edvala pri infek\u010dn\u00fdch ochoreniach a hor\u00fa\u010dke, ako insektic\u00eddny prostriedok a ako sedat\u00edvum na centr\u00e1lny nervov\u00fd syst\u00e9m.\nPou\u017eitie vo franc\u00fazskej medic\u00edne: Z\u00e1pal mo\u010dov\u00e9ho mech\u00fara, spojivov\u00e9 tkanivo, tr\u00e1viaci syst\u00e9m, ed\u00e9m, zadr\u017eiavanie tekut\u00edn, poruchy obli\u010diek, lymfodren\u00e1\u017e, parasympatick\u00fd nervov\u00fd syst\u00e9m, k\u0155\u010dov\u00e9 \u017eily, cievne steny.","oil_contraindications_text":"M\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky. 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