{"id":224370,"date":"2024-03-13T22:50:25","date_gmt":"2024-03-13T20:50:25","guid":{"rendered":"https:\/\/eobible.cz\/oils\/spearmint\/"},"modified":"2026-05-04T16:01:23","modified_gmt":"2026-05-04T14:01:23","slug":"spearmint","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/sk\/oils\/spearmint\/","title":{"rendered":"Spearmint"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":239276,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[],"alphabet_oil":[476],"aroma":[714,2879],"body_systems_oils":[],"collection_method":[754],"company":[928,2939],"contraindications":[1743],"element":[738],"negative_emotions":[2261],"oil_category":[930],"oils_category":[],"oils_tag":[],"plant_part":[942],"positive_emotions":[2087],"properties":[762,771,760,3005,857,769],"taste":[558,562],"usage_ati":[922,924,923],"class_list":["post-224370","oils","type-oils","status-publish","has-post-thumbnail","hentry","alphabet_oil-s-sk","aroma-menthol-sk","aroma-mildly-fruity","collection_method-destilacia-vodnou-parou","company-doterra-sk","company-young-living","contraindications-podrazdenie-pokozky","element-vzduch","negative_emotions-fearful-leaf","oil_category-jednodruhove-oleje","plant_part-listy","positive_emotions-confident","properties-antibacterial-sk","properties-antifungal-sk","properties-antiseptic-sk","properties-hormone-mimicking","properties-insecticidal-sk","properties-anti-inflammatory-sk","taste-menthol-sk","taste-soft-sk","usage_ati-aromaticky","usage_ati-lokalne","usage_ati-vnutorne"],"relationships":{"alphabet_oil":[{"id":476,"label":"S","slug":"s-sk","type":"alphabet_oil"}],"oil_category":[{"id":930,"label":"Jednodruhov\u00e9 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ve\u013emi pr\u00edjemn\u00fa, mentolov\u00fa, jemne ovocn\u00fa v\u00f4\u0148u, ktor\u00e1 napom\u00e1ha pri uvo\u013enen\u00ed ment\u00e1lneho vyp\u00e4tia, pom\u00e1ha pri \u00fanave a pozdvihuje ducha. M\u00e4ta sa po st\u00e1ro\u010dia pou\u017e\u00edva kv\u00f4li jej pozit\u00edvnym \u00fa\u010dinkom na tr\u00e1venie a na podporu zdravia d\u00fdchacej s\u00fastavy. Jej sladk\u00e1, osvie\u017euj\u00faca v\u00f4\u0148a m\u00e1 o\u010dis\u0165uj\u00face a povzn\u00e1\u0161aj\u00face \u00fa\u010dinky, teda je ide\u00e1lna na vy\u010distenie mysle a vyvol\u00e1va pozit\u00edvnu n\u00e1ladu. Uvo\u013e\u0148uje svalstvo v krku na vyjadrenie tvoriv\u00e9ho re\u010dov\u00e9ho prejavu. \"Slu\u0161ne a rozv\u00e1\u017ene hovor\u00edm \u010do si mysl\u00edm, jasne, sebavedomo, \u00faprimne a s k\u013eudom\".\n\nNaj\u010dastej\u0161ie pou\u017eitia:\n* Migr\u00e9na, z\u00e1vrate: na krk, sp\u00e1nky a \u0161pi\u010dku nosa.\n* Hemoroidy: na problematick\u00fa oblas\u0165.\n* Boles\u0165 ucha: na kos\u0165 za uchom. (nikdy nie do ucha)\n* Boles\u0165 k\u013abov a svalov: na dan\u00e9 miesta.\n* Respira\u010dn\u00e9 probl\u00e9my: na hrudn\u00edk, ko\u017eu pod nos alebo difuzovan\u00edm.\n* Tr\u00e1viace probl\u00e9my: vn\u00fatorne v kapsule alebo do vody.\n* U\u0161tipnutie hmyzom: na dan\u00e9 miesta.\n* Emo\u010dn\u00e1 vyrovnanos\u0165, nap\u00e4tie, \u00fanava, depresie, pam\u00e4\u0165 a jasn\u00e9 myslenie: difuzovan\u00edm alebo na chodidl\u00e1.\n* Problematick\u00e1 men\u0161tru\u00e1cia: difuzovan\u00edm alebo na krk.\n\nIn\u00e9 pou\u017eitia:\nTento olej m\u00f4\u017ee napom\u00e1ha\u0165 pri navoden\u00ed rovnov\u00e1hy a zv\u00fd\u0161en\u00ed metabolizmu, \u010do m\u00f4\u017ee napom\u00f4c\u0165 pri spa\u013eovan\u00ed tukov a tox\u00ednov v tele.\nM\u00f4\u017ee napom\u00f4c\u0165 \u017e\u013eazov\u00e9mu, nervov\u00e9mu a respira\u010dn\u00e9mu syst\u00e9mu.\nM\u00f4\u017ee tie\u017e pom\u00f4c\u0165 pri akn\u00e9, chuti do jedla, zap\u00e1chaj\u00facom dychu, rovnov\u00e1he, p\u00f4rode, z\u00e1pche, depresii, hna\u010dke, tr\u00e1ven\u00ed, suchej poko\u017eke, ekz\u00e9me, hor\u00fa\u010dkach, bolestiach hlavy, vn\u00fatornostiach, obli\u010dkov\u00fdch kame\u0148och, men\u0161tru\u00e1cii, migr\u00e9ne, nevo\u013enosti od \u017eal\u00fadka, bolestiv\u00fdch \u010fasn\u00e1ch, \u017eal\u00fadku, zadr\u017eiavan\u00ed mo\u010du, z\u00e1pale po\u0161vy, v\u00e1he a navoden\u00ed pocitu blaha.","oils_psychological_effect_text":"T\u00e1to m\u00e4ta pre\u010dis\u0165uje myslenie a vedie k sebavedom\u00e9mu verb\u00e1lnemu prejavu. \u013dudia, ktor\u00ed ju potrebuj\u00fa, m\u00e1vaj\u00fa tendenciu zakr\u00fdva\u0165 svoje my\u0161lienky, n\u00e1zory a n\u00e1pady t\u00fdm, \u017ee sa neodv\u00e1\u017eia prehovori\u0165. Tento olej n\u00e1s vedie k tomu, aby sme si ujasnili vlastn\u00e9 presved\u010denie a dok\u00e1zali ho potom formulova\u0165 do slov.\nM\u00e4ta ku\u010derav\u00e1 podporuje sebad\u00f4veru pri slovnom prejave, obzvl\u00e1\u0161\u0165 pred skupinou \u013eud\u00ed. Napl\u0148uje n\u00e1s sebavedom\u00edm a pom\u00e1ha tie\u017e v pr\u00edpade, \u017ee sa potrebujeme postavi\u0165 za svoje hodnoty a n\u00e1zory. \nTento olej je u\u017eito\u010dn\u00fdm liekom pre v\u0161etk\u00fdch, ktor\u00ed sa z najr\u00f4znej\u0161\u00edch d\u00f4vodov nedok\u00e1\u017eu jasne vyjadri\u0165 nech u\u017e preto, \u017ee nem\u00f4\u017eu n\u00e1js\u0165 vhodn\u00e9 slov\u00e1, alebo sa v re\u010di zadrh\u00e1vaj\u00fa. Pom\u00e1ha \u013eudom, aby si na emocion\u00e1lnej rovine ujasnili, \u010do chc\u00fa poveda\u0165, a potom to vyjadrili. Pom\u00e1ha im spoji\u0165 sa s vn\u00fatorn\u00fdm svetlom a potom toto svetlo s d\u00f4verou a jasnos\u0165ou pred\u00e1va\u0165 svetu.","oil_emotions_text":"Negat\u00edvne em\u00f3cie: Strach z prejavu na verejnosti, nervozita, plachos\u0165, strach vyjadri\u0165 vlastn\u00e9 n\u00e1zory.\nPozit\u00edvne vlastnosti: D\u00f4vera, jasn\u00e9 vyjadrovanie, jasnos\u0165 a odvaha.","oil_emotions_negative_text":"Strach z prejavu na verejnosti, nervozita, plachos\u0165, strach vyjadri\u0165 vlastn\u00e9 n\u00e1zory.","oil_emotions_positive_text":"D\u00f4vera, jasn\u00e9 vyjadrovanie, jasnos\u0165 a odvaha.","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"* Aromatick\u00fd:  1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.\n* Lok\u00e1lna aplik\u00e1cia: Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.\n* Vn\u00fatorn\u00e9 pou\u017eitie: 1-2 kvapky v kapsule, dochucovanie jed\u00e1l, 1-2 kvapky do medu (schv\u00e1lene v USA a Franc\u00fazsku).","oil_aromatic_text":"1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ra v miestnosti.","oil_topical_text":"Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie s z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.","oil_internal_text":"1-2 kvapky v kapsule, dochucovanie jed\u00e1l, 1-2 kvapky do medu (schv\u00e1lene v USA a Franc\u00fazsku).","ati":[922,923,924],"adult_topical":1646,"kids_topical":1676,"pregnant_topical":1706,"adult_aromatic":1654,"kids_aromatic":1685,"pregnant_aromatic":1714,"adult_internal":1634,"kids_internal":1666,"pregnant_internal":1696,"oil_history_text":"V minulosti sa pou\u017e\u00edvala na pomoc pri \u010dkan\u00ed, kolike, nevo\u013enosti od \u017eal\u00fadka, zlom tr\u00e1ven\u00ed, plynatosti, bolesti hlavy, vredoch a chrast\u00e1ch. \nPou\u017eitie vo franc\u00fazskej medic\u00edne: bronchit\u00edde, kandida, z\u00e1pal mo\u010dov\u00e9ho mech\u00fara, vysok\u00fd krvn\u00fd tlak.","oil_contraindications_text":"M\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky. V tehotenstve pou\u017e\u00edva\u0165 s opatrnos\u0165ou. 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