{"id":224948,"date":"2024-03-28T13:43:16","date_gmt":"2024-03-28T11:43:16","guid":{"rendered":"https:\/\/eobible.cz\/ailment\/muscle-fatigue\/"},"modified":"2024-03-14T13:59:31","modified_gmt":"2024-03-14T13:59:31","slug":"svalova-unava","status":"publish","type":"ailment","link":"https:\/\/eobible.cz\/sk\/ailment\/svalova-unava\/","title":{"rendered":"Svalov\u00e1 \u00fanava"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"ailment_category":[],"ailment_tag":[],"akce_ailment":[],"alphabet_ailment":[1061],"alphabet_ailment_cz":[],"alphabet_ailment_sk":[],"body_part_for_map":[],"organ":[995,996],"class_list":["post-224948","ailment","type-ailment","status-publish","hentry","alphabet_ailment-m-sk","organ-mozog","organ-nervy"],"relationships":{"alphabet_ailment_sk":[{"id":1104,"label":"S","slug":"s","type":"alphabet_ailment_sk"}],"alphabet_ailment":[{"id":1061,"label":"M","slug":"m-sk","type":"alphabet_ailment"}],"body_system":[{"id":233704,"label":"Pohybov\u00fd syst\u00e9m (muskulat\u00fara)","slug":"pohybovy-system-muskulatura","type":"body_system"},{"id":233701,"label":"Oporn\u00fd syst\u00e9m (skelet)","slug":"oporny-system-skelet","type":"body_system"}],"organ":[{"id":995,"label":"mozog","slug":"mozog","type":"organ"},{"id":996,"label":"nervy","slug":"nervy","type":"organ"}],"ailment_uses_these_oils":[{"id":224464,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224408,"label":"Marjoram","slug":"marjoram","type":"oils"},{"id":224510,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224444,"label":"Deep Blue","slug":"deep-blue","type":"oils"},{"id":224651,"label":"Siberian Fir","slug":"siberian-fir","type":"oils"},{"id":224390,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224400,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224380,"label":"Oregano","slug":"oregano","type":"oils"},{"id":224360,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224623,"label":"Northern Escape","slug":"northern-escape","type":"oils"},{"id":224729,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224404,"label":"Lemongrass","slug":"lemongrass","type":"oils"}],"types_of_ailments":[{"id":224940,"label":"Chrb\u00e1t \u2013 preh\u013ead","slug":"chrbat-prehlad","type":"ailment"}],"related_ailments":[{"id":224942,"label":"Chrb\u00e1t \u2013 Boles\u0165 v\u0161eobecne","slug":"chrbat-bolest-vseobecne","type":"ailment"},{"id":224944,"label":"Bolesti v kr\u00ed\u017eoch, v spodnej \u010dasti chrbta","slug":"bolesti-v-krizoch-v-spodnej-casti-chrbta","type":"ailment"},{"id":224946,"label":"Kalcifik\u00e1cia chrbtice","slug":"kalcifikacia-chrbtice","type":"ailment"},{"id":224940,"label":"Chrb\u00e1t \u2013 preh\u013ead","slug":"chrbat-prehlad","type":"ailment"},{"id":224950,"label":"V\u00edrusy pozd\u013a\u017e chrbtice (p\u00e1sov\u00e1 opar, herpes zoster).","slug":"virusy-pozdlz-chrbtice-pasova-opar-herpes-zoster","type":"ailment"},{"id":224952,"label":"Vysko\u010den\u00e1 platni\u010dka","slug":"vyskocena-platnicka","type":"ailment"},{"id":224954,"label":"Zmeny na chrbtici (deteriorating)","slug":"zmeny-na-chrbtici-deteriorating","type":"ailment"},{"id":224956,"label":"Stuhnutos\u0165 chrbtice","slug":"stuhnutost-chrbtice","type":"ailment"}],"alphabet_category":[{"id":1412,"label":"Back pain","slug":"back-pain","type":"ailment_category"}],"ailment_recipe_relationship":[{"id":225267,"label":"Mas\u00e1\u017eny olej na svalov\u00fa \u00fanavu","slug":"a45","type":"recipe"},{"id":225269,"label":"Prv\u00e1 pomoc na natiahnut\u00e9 svaly","slug":"a46","type":"recipe"},{"id":225271,"label":"Oregano k\u00fape\u013eov\u00e1 so\u013e pre unaven\u00e9 svaly","slug":"a47","type":"recipe"},{"id":225273,"label":"Frankincense k\u00fape\u013eov\u00e1 so\u013e pre unaven\u00e9 svaly","slug":"a48","type":"recipe"}]},"acf":{"ailment_akce":[],"ailment_number":10,"parent_ailment":[""],"body_system":[233704,233701],"organ":[995,996],"description_ailment":"Svalov\u00e1  \u00fanava prich\u00e1dza v pr\u00edpade vy\u010derpania, po fyzickej aktivite, nam\u00e1havej pr\u00e1ci. Ale aj pri hor\u00fa\u010dke alebo v\u00edrusovom ochoren\u00ed. V z\u00e1va\u017enej\u0161om pr\u00edpade ide o ochorenie na \u00farovni svalu, ale aj nervov. Svalov\u00e1 slabos\u0165 je stav, kedy \u010dlovek nedok\u00e1\u017ee \u010di u\u017e horn\u00fdmi alebo doln\u00fdmi kon\u010datinami vykon\u00e1va\u0165 be\u017en\u00e9 \u00fakony a kedy s\u00fa svaly lok\u00e1lne alebo glob\u00e1lne na celom tele pred\u010dasne unaven\u00e9 a ochabnut\u00e9. V niektor\u00fdch pr\u00edpadoch m\u00f4\u017ee by\u0165 tak\u00e1to slabos\u0165 znakom vy\u010derpania po nam\u00e1havej fyzickej aktivite alebo \u0161portovej \u010dinnosti. Pokia\u013e v\u0161ak nie je extern\u00e1 pr\u00ed\u010dina alebo d\u00f4vod na tak\u00fato \u00fanavu, je slabos\u0165 svalov pr\u00edznakom niektor\u00e9ho z r\u00f4znych ochoren\u00ed nielen pohybovej s\u00fastavy. Mo\u017en\u00fd s\u00favis s boles\u0165ou ramenn\u00fdch a chrbtov\u00fdch svalov je neschopnos\u0165 z\u00eds\u0165 z cesty alebo ust\u00fapi\u0165, pohn\u00fa\u0165 sa nabok.","ailment_physical_text":"","ailment_mental_text":"","ailment_emotional_text":"","ailment_psychological_text":"","ailment_recommended_oils_doterra_text":"\u25cf        T Clary Sage\n\u25cf        T Marjoram\n\u25cf        T Aromatouch\n\u25cf        T Deep Blue\n\u25cf        T Siberian Fir\n\u25cf        T Peppermint\n\n\u010eal\u0161ie Oleje: T Lavender, T Oregano, T Rosemary, AT Northern Escape, AT Copaiba, AT Lemongrass.","ailment_uses_these_oils":[224464,224408,224510,224444,224651,224390,224400,224380,224360,224623,224729,224404],"other_doterra_products":"T Deep Blue\u00ae Rub, I  Mito2Max, I Digest Terrazyme,   I Alpha CRS +, I A2Z Chewable, I XEO Mega alebo Veo Mega, I IQ Mega, I Microplex VMZ na dodanie \u017eiv\u00edn \u010di antioxidantov, ktor\u00e9 pom\u00e1haj\u00fa podporova\u0165 zdrav\u00fa funkciu buniek a hladinu energie.","ailment_recommended_procedures_doterra_text":"\u25cf        Naneste 2-3 kvapky Levandu\u013eov\u00e9ho tepl\u00e9ho z\u00e1balu ( s Lavender, Eucalyptus, a Ginger) alebo Peppermintov\u00fdm tepl\u00fdm z\u00e1balom (s  Peppermint, Rosemary a Basil) (pozri recepty ni\u017e\u0161ie) na postihnut\u00e9 miesto alebo vo forme tepl\u00e9ho z\u00e1balu.  Zakryte hlin\u00edkovou f\u00f3liou alebo termof\u00f3liou. \n\u25cf        Doprajte si mas\u00e1\u017e alebo jednoducho naneste Mas\u00e1\u017eny olej na svalov\u00fa \u00fanavu pomocou Copaiba a Wintergreen\/Cypress (pozri recept ni\u017e\u0161ie) na zap\u00e1len\u00e9 miesta.\n\u25cf        Prv\u00e1 pomoc na natiahnut\u00e9 svaly: Pou\u017eite Peppermint, Lavender, Eucalyptus, Lemongrass, a Cypress na pr\u00edpravu Prvej pomoci pre natiahnut\u00e9 svaly Roll-on (pozri recept ni\u017e\u0161ie) a naneste ju na bo\u013eav\u00e9 miesta.\n\u25cf        Ak chcete uvo\u013eni\u0165 unaven\u00e9 a bolestiv\u00e9 svaly, dajte si regenera\u010dn\u00fd k\u00fape\u013e (cel\u00e9 telo alebo len nohy) pomocou K\u00fape\u013eovej soli s olejom Oregano pre unaven\u00e9 svaly (pozri recept ni\u017e\u0161ie). Doprajte si regeneruj\u00faci k\u00fape\u013e aspo\u0148 20 min\u00fat. Po k\u00fapan\u00ed natrite bo\u013eav\u00e9 miesta pomocou T Deep Blue\u00ae Rub od DoTerra.\n\u25cf        Ak chcete uvo\u013eni\u0165 unaven\u00e9 a bolestiv\u00e9 svaly, doprajte si regenera\u010dn\u00fd k\u00fape\u013e (cel\u00e9 telo alebo len nohy). Pou\u017eite Frankincense k\u00fape\u013eov\u00fa so\u013e pre unaven\u00e9 svaly (pozri recept ni\u017e\u0161ie) s Frankincense, Peppermint, Copaiba, a Douglas Fir. Doprajte si regeneruj\u00faci k\u00fape\u013e aspo\u0148 20 min\u00fat. Po k\u00fapeli si natri bolestiv\u00e9 miesta olejom pod\u013ea vlastn\u00e9ho v\u00fdberu.\n\u25cf        U\u017ei 2 kapsuly Deep Blue Polyphenol Complex ve\u010der pred span\u00edm.\n\u25cf        U\u017ei ve\u010der pred span\u00edm 1 tbl. I Digest Terrazyme na vyplavenie nepotrebn\u00fdch l\u00e1tok sp\u00f4sobuj\u00facich boles\u0165 z tela.","ailment_oils_marked_a_text":"Difuzuj do vzduchu. Nadychuj priamo z f\u013ea\u0161e. Nanes olej do dlan\u00ed, na obr\u00fasok \u010di vatov\u00fa ty\u010dinku a nadychuj. V\u00fddych (dlh\u0161\u00ed ako n\u00e1dych) prenes do miesta bolesti a tam dych zadr\u017e. Predstavuj si ako sa boles\u0165 rozp\u00fa\u0161\u0165a a vyplavuje z tela von do magmy zeme, kde sa spa\u013euje a premie\u0148a na potrebn\u00fa energiu pre tvoje hojenie.","ailment_oils_marked_t_text":"Zrie\u010fte pod\u013ea odpor\u00fa\u010dania a aplikujte pozd\u013a\u017e chrbtice, na postihnut\u00e9 svaly alebo reflexn\u00e9 body na chodidl\u00e1ch. Pridajte 1-3 kvapky do 1 polievkovej ly\u017eice (15 ml) frakcionovan\u00e9ho kokosov\u00e9ho oleja a vmas\u00edrujte do chrbtov\u00fdch svalov a pozd\u013a\u017e chrbtice. Aplikujte ako tepl\u00fd obklad na postihnut\u00e9 miesto. 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