{"id":224868,"date":"2024-03-28T13:43:55","date_gmt":"2024-03-28T13:43:55","guid":{"rendered":"https:\/\/eobible.cz\/ailment\/seasonal-affective-disorder-sad\/"},"modified":"2024-03-14T13:59:54","modified_gmt":"2024-03-14T13:59:54","slug":"sezonna-afektivna-porucha-sad","status":"publish","type":"ailment","link":"https:\/\/eobible.cz\/sk\/ailment\/sezonna-afektivna-porucha-sad\/","title":{"rendered":"Sez\u00f3nna Afekt\u00edvna Porucha (SAD)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"ailment_category":[],"ailment_tag":[],"akce_ailment":[],"alphabet_ailment":[1069],"alphabet_ailment_cz":[],"alphabet_ailment_sk":[],"body_part_for_map":[],"organ":[1004,1005,1006],"class_list":["post-224868","ailment","type-ailment","status-publish","hentry","alphabet_ailment-s-sk","organ-hrube-crevo","organ-pluca","organ-psychika"],"relationships":{"alphabet_ailment_sk":[{"id":1104,"label":"S","slug":"s","type":"alphabet_ailment_sk"}],"alphabet_ailment":[{"id":1069,"label":"S","slug":"s-sk","type":"alphabet_ailment"}],"parent_ailment":[{"id":224866,"label":"Hlavn\u00e1 Depres\u00edvna Porucha \u2013 MDD (Major Depressive Disorder)","slug":"hlavna-depresivna-porucha-mdd-major-depressive-disorder","type":"ailment"}],"body_system":[{"id":1338,"label":"Nervous system","slug":"nervous-system","type":"body_system"}],"organ":[{"id":1006,"label":"psychika","slug":"psychika","type":"organ"},{"id":1005,"label":"p\u013e\u00faca","slug":"pluca","type":"organ"},{"id":1004,"label":"hrub\u00e9 \u010drevo","slug":"hrube-crevo","type":"organ"}],"ailment_uses_these_oils":[{"id":224402,"label":"Lemon","slug":"lemon","type":"oils"},{"id":224400,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224601,"label":"Bergamot","slug":"bergamot","type":"oils"},{"id":224354,"label":"Wild orange","slug":"wild-orange","type":"oils"},{"id":224340,"label":"Tangerine","slug":"tangerine","type":"oils"},{"id":224424,"label":"Grapefruit","slug":"grapefruit","type":"oils"},{"id":224330,"label":"Wintergreen","slug":"wintergreen","type":"oils"},{"id":224360,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224412,"label":"Melissa","slug":"melissa","type":"oils"},{"id":224418,"label":"Frankincense","slug":"frankincense","type":"oils"},{"id":224398,"label":"Juniper Berry","slug":"juniper-berry","type":"oils"},{"id":224430,"label":"Helichrysum","slug":"helichrysum","type":"oils"},{"id":224713,"label":"Summer Savory","slug":"summer-savory","type":"oils"},{"id":224380,"label":"Oregano","slug":"oregano","type":"oils"},{"id":224729,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224484,"label":"Blue Tansy","slug":"blue-tansy","type":"oils"},{"id":224496,"label":"Adaptiv","slug":"adaptiv","type":"oils"},{"id":224366,"label":"Serenity","slug":"serenity","type":"oils"}],"related_ailments":[{"id":224866,"label":"Hlavn\u00e1 Depres\u00edvna Porucha \u2013 MDD (Major Depressive Disorder)","slug":"hlavna-depresivna-porucha-mdd-major-depressive-disorder","type":"ailment"},{"id":224870,"label":"Pop\u00f4rodn\u00e1 depresia ( prv\u00e9 4 t\u00fd\u017edne po p\u00f4rode)","slug":"poporodna-depresia-prve-4-tyzdne-po-porode","type":"ailment"},{"id":224872,"label":"Predmen\u0161trua\u010dn\u00e1 dysforick\u00e1 porucha (PMDP\/PMDD)","slug":"predmenstruacna-dysforicka-porucha-pmdp-pmdd","type":"ailment"},{"id":224874,"label":"Predp\u00f4rodn\u00e1\/ Peripart\u00e1lna depresia (po\u010das tehotenstva a do 4 t\u00fd\u017ed\u0148ov po p\u00f4rode)","slug":"predporodna-peripartalna-depresia-pocas-tehotenstva-a-do-4-tyzdnov-po-porode","type":"ailment"},{"id":224876,"label":"Adapta\u010dn\u00e9 poruchy \u2013 barometer spr\u00e1vania","slug":"adaptacne-poruchy-barometer-spravania","type":"ailment"},{"id":224878,"label":"Trval\u00e1 depres\u00edvna porucha \u2013 PDD (Persistent Depressive Disorder)","slug":"trvala-depresivna-porucha-pdd-persistent-depressive-disorder","type":"ailment"}],"alphabet_category":[{"id":1417,"label":"Depression","slug":"depression","type":"ailment_category"}],"ailment_recipe_relationship":[{"id":225213,"label":"Upokojuj\u00faca zmes do dif\u00fazora na sez\u00f3nnu afekt\u00edvnu poruchu","slug":"a58","type":"recipe"},{"id":225215,"label":"Roll-on Zmes vn\u00fatorn\u00e9ho svetla","slug":"a59","type":"recipe"},{"id":225219,"label":"Roll-on Zmes vn\u00fatorn\u00e9ho upokojenia","slug":"a60","type":"recipe"},{"id":225221,"label":"Kapsula proti sm\u00fatku","slug":"a61","type":"recipe"}]},"acf":{"ailment_akce":[],"ailment_number":46,"parent_ailment":224866,"body_system":1338,"organ":[1006,1005,1004],"description_ailment":"Sez\u00f3nna afekt\u00edvna porucha (SAD), alebo porucha n\u00e1lady sp\u00f4soben\u00e1 zmenou ro\u010dn\u00e9ho obdobia, je typ depresie, ktor\u00fd postihuje \u010dloveka v ur\u010ditom ro\u010dnom obdob\u00ed. Niekedy sa ozna\u010duje ako zimn\u00e1 depresia, preto\u017ee sympt\u00f3my sa zvy\u010dajne objavuj\u00fa a s\u00fa z\u00e1va\u017enej\u0161ie po\u010das zimn\u00fdch mesiacov.","ailment_physical_text":"Hlavn\u00fd s\u00favis poruchy s nedostatkom slne\u010dn\u00e9ho svetla vypl\u00fdva z obmedzenej funkcie \u010dasti mozgu naz\u00fdvanej hypotalamus, ktor\u00fd m\u00f4\u017ee ovplyvni\u0165:\n\u25cf        zv\u00fd\u0161en\u00fa produkciu melaton\u00ednu \u2013 horm\u00f3nu, ktor\u00fd vyvol\u00e1va ospalos\u0165\n\u25cf        zn\u00ed\u017een\u00fa produkciu seroton\u00ednu \u2013 horm\u00f3nu, ktor\u00fd ovplyv\u0148uje n\u00e1ladu, chu\u0165 do jedla a sp\u00e1nok a jeho nedostatok sp\u00f4sobuje depresie\n\u25cf        vn\u00fatorn\u00e9 hodiny tela (cirkadi\u00e1nny rytmus) \u2013 telo vyu\u017e\u00edva slne\u010dn\u00e9 svetlo na r\u00f4zne d\u00f4le\u017eit\u00e9 funkcie, napr\u00edklad na preb\u00fadzanie, tak\u017ee jeho nedostatok m\u00f4\u017ee tento cyklus naru\u0161i\u0165","ailment_mental_text":"","ailment_emotional_text":"","ailment_psychological_text":"Je tie\u017e mo\u017en\u00e9, \u017ee si n\u00e1chylnej\u0161\u00ed\/ \u0161ia na SAD v d\u00f4sledku dedi\u010dnosti, ke\u010f\u017ee podobn\u00e9 sympt\u00f3my sa objavuj\u00fa u viacer\u00fdch \u010dlenov rodiny. Nemus\u00ed\u0161 by\u0165 vern\u00fd\/\u00e1 svojmu rodu s t\u00fdm, \u010do \u0165a obmedzuje v tvojej podstate bytia (genetika vs. epigenetika).","ailment_recommended_oils_doterra_text":"\u25cf        ATI Lemon\n\u25cf        ATI Lavender\n\u25cf        ATI Bergamot\n\u25cf        ATI Wild Orange\n\u25cf        ATI Tangerine\n\u25cf        ATI Grapefruit\n\u25cf        AT Wintergreen\n\u25cf        AT Rosemary\n\u25cf        ATI Melissa\n\u25cf        AT Neroli\n\u25cf        ATI Frankincense\n\n\u010eal\u0161ie Oleje: ATI Juniper Berry, ATI Helichrysum, T Summer Savory, ATI Oregano, ATI Copaiba,\nT Blue Tansy, AT Adaptiv, AT Serenity","ailment_uses_these_oils":[224402,224400,224601,224354,224340,224424,224330,224360,224412,224418,224398,224430,224713,224380,224729,224484,224496,224366],"other_doterra_products":"T Deep Blue Rub, AT doTERRA Breathe\u00ae Respiratory Blend, d\u014dTERRA Breathe\u00ae Respiratory Drops, AT doTERRA Breathe Vapor Stick, AT d\u014dTERRA Breathe\u00ae Touch, I Serenity Restful Complex, I Adaptiv Calming Blend Capsules","ailment_recommended_procedures_doterra_text":"\u25cf        Difuzujte SAD Upokojuj\u00facu dif\u00faznu zmes (pozri recept ni\u017e\u0161ie) pre videnie jasnej\u0161ej bud\u00facnosti a perspekt\u00edvy. Zmes obsahuje Wild Orange, Lavender, Lemon, Madagascar Vanilla, a Frankincense.\n\u25cf        Zmie\u0161ajte Wild Orange, Cedarwood, Eucalyptus a e\u0161te jeden olej pod\u013ea v\u00e1\u0161ho v\u00fdberu z odpor\u00fa\u010dan\u00fdch olejov, t.j. olej, ktor\u00fd v\u00e1m najlep\u0161ie vonia (pozrite si \u0161k\u00e1lu kombin\u00e1cii, kde sa dozviete, ako spr\u00e1vne vybra\u0165), a pripravte Roll-on Zmes vn\u00fatorn\u00e9ho svetla (pozri recept ni\u017e\u0161ie). Aplikuj na pulzn\u00e9 body na sp\u00e1nkoch, z\u00e1p\u00e4stiach a chodidl\u00e1ch ka\u017ed\u00e9 2-4 hodiny pod\u013ea potreby.  \n\u25cf        Zmie\u0161ajte Rose (alebo Geranium), Palmarosa, Osmanthus, Cedarwood a e\u0161te jeden olej pod\u013ea v\u00e1\u0161ho v\u00fdberu z odpor\u00fa\u010dan\u00fdch olejov, t.j. olej, ktor\u00fd v\u00e1m najlep\u0161ie vonia (pozri \u0161k\u00e1lu kombin\u00e1cii, aby ste sa nau\u010dili spr\u00e1vne vybra\u0165) a pripravte Roll-on zmes vn\u00fatorn\u00e9ho upokojenia (pozri recept ni\u017e\u0161ie). Aplikuj na pulzn\u00e9 body na sp\u00e1nkoch, z\u00e1p\u00e4stiach a chodidl\u00e1ch ka\u017ed\u00e9 2-4 hodiny pod\u013ea potreby.  \n\u25cf        Vezmite jednu TriEase\u00ae Softgels alebo pripravte jednu Kapsulu Anti sm\u00fatok (pozri recept ni\u017e\u0161ie) s Lemon, Lavender, a Peppermint. Vezmite jeden z nich trikr\u00e1t denne 10 dn\u00ed pred sez\u00f3nnou hrozbou. Prejav sa uvo\u013en\u00ed, alebo zmierni.","ailment_oils_marked_a_text":"Difuzuj do vzduchu. Nadychuj olej priamo z f\u013ea\u0161e. Nanes olej do dlan\u00ed, na obr\u00fasok \u010di vatov\u00fa ty\u010dinku a nadychuj.","ailment_oils_marked_t_text":"Zrie\u010f pod\u013ea odpor\u00fa\u010dania a nanes 1-2 kvapky na sp\u00e1nky alebo na \u010delo. Pridaj 5-10 kvapiek do 1 ly\u017eica (15 ml) frakcionovan\u00e9ho kokosov\u00e9ho oleja a pou\u017ei olej na mas\u00e1\u017e. Pridaj 1-3 kvapky do tepl\u00e9ho k\u00fape\u013ea.","ailment_oils_marked_i_text":"Pridaj 1-2 kvapky do 1 \u0161\u00e1lky (250 ml) destilovanej vody alebo do \u00bd \u0161\u00e1lky (125 ml) ry\u017eov\u00e9ho alebo mand\u013eov\u00e9ho mlieka a vypi. Pridaj 1-2 kvapky do pr\u00e1zdnej kapsule a prehltni ju. U\u017e\u00edvaj kapsule a oleje pod\u013ea pokynov na 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