{"id":224850,"date":"2024-03-28T13:44:25","date_gmt":"2024-03-28T13:44:25","guid":{"rendered":"https:\/\/eobible.cz\/ailment\/panic-disorder\/"},"modified":"2024-03-14T14:00:08","modified_gmt":"2024-03-14T14:00:08","slug":"panicka-porucha","status":"publish","type":"ailment","link":"https:\/\/eobible.cz\/sk\/ailment\/panicka-porucha\/","title":{"rendered":"Panick\u00e1 porucha"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"ailment_category":[],"ailment_tag":[],"akce_ailment":[],"alphabet_ailment":[1067],"alphabet_ailment_cz":[],"alphabet_ailment_sk":[],"body_part_for_map":[],"organ":[995,996],"class_list":["post-224850","ailment","type-ailment","status-publish","hentry","alphabet_ailment-p-sk","organ-mozog","organ-nervy"],"relationships":{"alphabet_ailment_sk":[{"id":1101,"label":"P","slug":"p","type":"alphabet_ailment_sk"}],"alphabet_ailment":[{"id":1067,"label":"P","slug":"p-sk","type":"alphabet_ailment"}],"parent_ailment":[{"id":224846,"label":"\u00dazkos\u0165 \/ nap\u00e4tie \u2013 preh\u013ead","slug":"uzkost-napatie-prehlad","type":"ailment"}],"body_system":[{"id":1338,"label":"Nervous system","slug":"nervous-system","type":"body_system"},{"id":1501,"label":"Hormonal (endocrine) system","slug":"hormonal-endocrine-system","type":"body_system"},{"id":1500,"label":"Emotional balance","slug":"emotional-balance","type":"body_system"}],"organ":[{"id":996,"label":"nervy","slug":"nervy","type":"organ"},{"id":995,"label":"mozog","slug":"mozog","type":"organ"}],"ailment_uses_these_oils":[{"id":224354,"label":"Wild orange","slug":"wild-orange","type":"oils"},{"id":224470,"label":"Console","slug":"console","type":"oils"},{"id":224508,"label":"Arise","slug":"arise","type":"oils"},{"id":224396,"label":"Jasmine","slug":"jasmine","type":"oils"},{"id":224418,"label":"Frankincense","slug":"frankincense","type":"oils"},{"id":224364,"label":"Sandalwood","slug":"sandalwood","type":"oils"},{"id":224420,"label":"Geranium","slug":"geranium","type":"oils"},{"id":224332,"label":"Ylang Ylang","slug":"ylang-ylang","type":"oils"},{"id":224400,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224424,"label":"Grapefruit","slug":"grapefruit","type":"oils"},{"id":224356,"label":"Roman Chamomile","slug":"roman-chamomile","type":"oils"},{"id":224402,"label":"Lemon","slug":"lemon","type":"oils"},{"id":224729,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224358,"label":"Rose","slug":"rose","type":"oils"},{"id":224496,"label":"Adaptiv","slug":"adaptiv","type":"oils"},{"id":224388,"label":"Peace","slug":"peace","type":"oils"},{"id":224366,"label":"Serenity","slug":"serenity","type":"oils"},{"id":224490,"label":"Calmer","slug":"calmer","type":"oils"},{"id":224486,"label":"Brave","slug":"brave","type":"oils"},{"id":224374,"label":"Steady","slug":"steady","type":"oils"},{"id":224344,"label":"Thinker","slug":"thinker","type":"oils"},{"id":224414,"label":"Motivate","slug":"motivate","type":"oils"},{"id":224510,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224450,"label":"Elevation","slug":"elevation","type":"oils"},{"id":224394,"label":"Rescuer","slug":"rescuer","type":"oils"},{"id":224416,"label":"Forgive","slug":"forgive","type":"oils"},{"id":224462,"label":"Citrus Bliss","slug":"citrus-bliss","type":"oils"},{"id":224502,"label":"Amavi","slug":"amavi","type":"oils"},{"id":224384,"label":"PastTense","slug":"pasttense","type":"oils"},{"id":224454,"label":"Fennel","slug":"fennel","type":"oils"},{"id":224719,"label":"Litsea","slug":"litsea","type":"oils"},{"id":224637,"label":"Celery seed","slug":"celery-seed","type":"oils"},{"id":224749,"label":"Pink Pepper","slug":"pink-pepper","type":"oils"},{"id":224484,"label":"Blue Tansy","slug":"blue-tansy","type":"oils"},{"id":224412,"label":"Melissa","slug":"melissa","type":"oils"},{"id":224474,"label":"Cedarwood","slug":"cedarwood","type":"oils"},{"id":224398,"label":"Juniper Berry","slug":"juniper-berry","type":"oils"},{"id":224601,"label":"Bergamot","slug":"bergamot","type":"oils"},{"id":224406,"label":"Lime","slug":"lime","type":"oils"},{"id":224464,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224514,"label":"Basil","slug":"basil","type":"oils"},{"id":224438,"label":"Cypress","slug":"cypress","type":"oils"},{"id":224408,"label":"Marjoram","slug":"marjoram","type":"oils"},{"id":224649,"label":"Douglas Fir","slug":"douglas-fir","type":"oils"}],"related_ailments":[{"id":224848,"label":"Generalizovan\u00e1 \u00fazkostn\u00e1 porucha (GAD)","slug":"generalizovana-uzkostna-porucha-gad","type":"ailment"},{"id":224846,"label":"\u00dazkos\u0165 \/ nap\u00e4tie \u2013 preh\u013ead","slug":"uzkost-napatie-prehlad","type":"ailment"},{"id":224852,"label":"Soci\u00e1lna \u00fazkostn\u00e1 porucha","slug":"socialna-uzkostna-porucha","type":"ailment"},{"id":224854,"label":"Obsedantno \u2013 kompulz\u00edvna porucha (OCD)","slug":"obsedantno-kompulzivna-porucha-ocd","type":"ailment"},{"id":224856,"label":"\u0160pecifick\u00e9 f\u00f3bie \u2013 Posttraumatick\u00e1 stresov\u00e1 porucha (PTSD)","slug":"specificke-fobie-posttraumaticka-stresova-porucha-ptsd","type":"ailment"}],"alphabet_category":[{"id":1420,"label":"Anxiety","slug":"anxiety","type":"ailment_category"}],"ailment_recipe_relationship":[{"id":225345,"label":"Dif\u00fazna zmes \u201eV\u010fa\u010dn\u00fd a bezpe\u010dn\u00fd priestor\u201c","slug":"a136","type":"recipe"},{"id":225347,"label":"Roll-on zmes \u201eNerob paniku\u201c","slug":"a137","type":"recipe"},{"id":225349,"label":"Roll-on zmes \u201eTicho mysle \u2013 odhalenia duchovnej komunik\u00e1cie\u201c","slug":"a138","type":"recipe"}]},"acf":{"ailment_akce":[],"ailment_number":68,"parent_ailment":224846,"body_system":[1338,1501,1500],"organ":[996,995],"description_ailment":"Pri panickej poruche ide o formu \u00fazkosti so spont\u00e1nnymi z\u00e1chvatmi paniky. \u00datoky sa m\u00f4\u017eu vyskytn\u00fa\u0165 neo\u010dak\u00e1vane alebo m\u00f4\u017eu by\u0165 vyvolan\u00e9 sp\u00fa\u0161\u0165a\u010dom (strach, soci\u00e1lne situ\u00e1cie, stres at\u010f.). Opakovan\u00e9 stavy ve\u013emi intenz\u00edvnej \u00fazkosti \u2013 paniky prich\u00e1dzaj\u00fa nepredv\u00eddate\u013ene bez zjavnej pr\u00ed\u010diny. Z\u00e1chvaty paniky zvy\u010dajne dosiahnu najvy\u0161\u0161iu \u00farove\u0148 intenzity do 10 min\u00fat a potom ust\u00fapia. \nStavy s\u00fa sprev\u00e1dzan\u00e9 telesn\u00fdmi pr\u00edznakmi: \n\u2022        b\u00fa\u0161enie srdca, \n\u2022        potenie, \n\u2022        tria\u0161ka, \n\u2022        sucho v \u00fastach, \n\u2022        \u0165a\u017ekosti s d\u00fdchan\u00edm, \n\u2022        bolesti alebo nepr\u00edjemn\u00e9 pocity na hrudn\u00edku, \n\u2022        pocit roztrasen\u00e9ho \u017eal\u00fadka, \n\u2022        n\u00e1valy tepla alebo chladu, \n\u2022        pocity znecitlivenia alebo mraven\u010denia. \nTie\u017e sa m\u00f4\u017eu dostavi\u0165 pr\u00edznaky zmeny telesn\u00e9ho a du\u0161evn\u00e9ho stavu: \n\u2022        pocit z\u00e1vrate, \n\u2022        mdloby, \n\u2022        nepokoj,\n\u2022        to\u010denie hlavy, \n\u2022        pocit, \u017ee to \u010do sa deje je nere\u00e1lne, \n\u2022        strach zo straty kontroly, \u017ee sa \u201ezbl\u00e1znim\u201c, zo straty vedomia, zo smrti. \nPanick\u00e9 z\u00e1chvaty za\u010d\u00ednaj\u00fa v mysli a prejavuj\u00fa sa aj fyzicky. \u013dudia s panick\u00fdmi z\u00e1chvatmi \u010dasto str\u00e1caj\u00fa spojenie so sebou aj s realitou a spr\u00e1vaj\u00fa sa zm\u00e4tene a dezorientovane. V obdob\u00ed ak\u00fatneho stresu m\u00f4\u017ee z\u00e1chvat paniky stretn\u00fa\u0165 aspo\u0148 raz za \u017eivot ka\u017ed\u00e9ho. Pokia\u013e sa ale z\u00e1chvaty objavuj\u00fa \u010dastej\u0161ie alebo sa dokonca sp\u00e1jaj\u00fa s konkr\u00e9tnymi miestami \u010di situ\u00e1ciami, ktor\u00fdm m\u00e1 potom postihnut\u00fd tendenciu sa vyh\u00fdba\u0165, m\u00f4\u017ee sa jedna\u0165 o spom\u00ednan\u00fa panick\u00fa poruchu. Ur\u010di\u0165 sp\u00fa\u0161\u0165a\u010de a osvoji\u0165 si \u00fa\u010dinn\u00fa strat\u00e9giu zvl\u00e1dania pom\u00f4\u017ee spravidla kognit\u00edvna behavior\u00e1lna terapia. M\u00f4\u017ee to by\u0165 v\u0161ak aj in\u00fd typ psychoterapie alebo farmakoterapia. Farmakoterapiu m\u00f4\u017ee naordinova\u0165 psychiater a zvy\u010dajne sa jedn\u00e1 o anxiolytick\u00fa lie\u010dbu prostredn\u00edctvom antidepres\u00edv, anxiolyt\u00edk, resp. ich kombin\u00e1cia.\n\u013dudia s PD sa m\u00f4\u017eu vyh\u00fdba\u0165 situ\u00e1ci\u00e1m a miestam, kde c\u00edtia, \u017ee m\u00f4\u017ee d\u00f4js\u0165 k z\u00e1chvatu.\n\u017deny s\u00fa pravdepodobne postihnut\u00e9 2x viac ako mu\u017ei.","ailment_physical_text":"","ailment_mental_text":"","ailment_emotional_text":"","ailment_psychological_text":"","ailment_recommended_oils_doterra_text":"\u25cf        AT Madagascar Vanilla\n\u25cf        AT Wild Orange\n\u25cf        AT Console\n\u25cf        AT Arise\n\u25cf        AT Jasmine\n\u25cf        ATI Frankincense\n\u25cf        AT Sandalwood\n\u25cf        AT Neroli\n\u25cf        AT Magnolia\n\u25cf        ATI Yarrow Pom\n\u25cf        A Geranium\n\u25cf        AT Ylang-Ylang\n\u25cf        AT Lavender\n\u25cf        AT Grapefruit\n\u25cf        AT Roman Chamomile\n\u25cf        A Lemon\n\u25cf        AT Copaiba\n\u25cf        AT Rose\n\n\u010eal\u0161ie Oleje: AT Adaptiv,  AT Breathe\/ Air, Air-X, AT Peace, AT Intune, AT Serenity, AT Calmer, AT Brave, AT Steady, AT Thinker, AT Motivate, AT AromaTouch,  AT Elevation, AT Rescuer, T Forgive, AT Citrus Bliss, AT Amavi, AT PastTense, T Fennel (tonizuje), T Litsea, T Celery Seed, T Pink Pepper, AT Blue Tansy, AT Melissa, AT Cedarwood, AT Juniper Berry, ATI Bergamot,  AT Lime, AT Clary Sage, AT Basil, AT Cypress, AT Marjoram, A Douglas Fir","ailment_uses_these_oils":[224354,224470,224508,224396,224418,224364,224420,224332,224400,224424,224356,224402,224729,224358,224496,224388,224366,224490,224486,224374,224344,224414,224510,224450,224394,224416,224462,224502,224384,224454,224719,224637,224749,224484,224412,224474,224398,224601,224406,224464,224514,224438,224408,224649],"other_doterra_products":"I  Serenity Restful Complex I  Adaptiv Calming Blend Capsules,\nI Digest Zen\/  ZenGest softgels, alebo tabs,  I Peppermint softgels alebo  Beadlets, I Supermint Beadlets, I Phytoestrogen Lifetime Complex, I Mito2Max, I Digest Terrazyme,   I Alpha CRS +, I A2Z Chewable, I XEO Mega alebo Veo Mega, I IQ Mega, I Microplex VMZ na dodanie \u017eiv\u00edn \u010di antioxidantov, ktor\u00e9 pom\u00e1haj\u00fa podporova\u0165 zdrav\u00fa funkciu buniek a hladinu horm\u00f3nov.","ailment_recommended_procedures_doterra_text":"\u25cf        R\u00fdchla pomoc: Rozotrite p\u00e1r kvapiek Roman Chamomile v dlani, dajte si ruky na \u00fasta a zhlboka sa nad\u00fdchnite pod\u013ea potreby.\n\u25cf        V\u0161etky vy\u0161\u0161ie uveden\u00e9 esenci\u00e1lne oleje je najlep\u0161ie pou\u017e\u00edva\u0165 pravidelne po\u010das obdobia \u00fazkosti a paniky. Sk\u00faste si tie\u017e v\u0161imn\u00fa\u0165 za\u010diatok \u00fazkostn\u00fdch pocitov a za\u010dnite ich pou\u017e\u00edva\u0165 v\u010das, aby ste zabr\u00e1nili tomu, aby \u00fazkos\u0165 prer\u00e1stla do z\u00e1chvatov paniky.  Vhodn\u00e9 je aplikova\u0165 oleje na n\u00e1ramok s difuz\u00e9rom na esenci\u00e1lne oleje.\n\u25cf        Neroli touch pou\u017e\u00edvaj ako \u201ez\u00e1chrann\u00fd prostriedok\u201c .M\u00e1 upokojuj\u00face \u00fa\u010dinky. Svojim zlo\u017een\u00edm p\u00f4sob\u00ed na neurotransmitery GA-BA. Eliminuje \u0161ok, paniku, strach, \u0165a\u017ek\u00fa \u00fazkos\u0165, stres a nap\u00e4tie. P\u00f4sob\u00ed na  auton\u00f3mny nervov\u00fd syst\u00e9m a pravdepodobne najviac zo v\u0161etk\u00fdch esenci\u00e1lnych olejov zmier\u0148uje stres a zlep\u0161uje kvalitu sp\u00e1nku. \n\u25cf        Vetiver (centrovanie rodu a uzemnenie), Melissa (svetlo) alebo Lavender (komunik\u00e1cia) pou\u017ei narieden\u00fd 1:1 s FCO (siln\u00e1 hustota oleja)ako tonikum nervov\u00e9ho syst\u00e9mu a sedat\u00edvum (CNS) na upokojenie pri \u00fazkosti, stresu a nap\u00e4tia. Skvel\u00e1 podpora pri prem\u00fd\u0161\u013ean\u00ed a starostiach. \n\u25cf        Sandalwood (posv\u00e4tn\u00e9 uctievanie) pou\u017ei na relaxa\u010dn\u00e9 a regenera\u010dn\u00e9 \u00fa\u010dinky. Posil\u0148uje a emocion\u00e1lne uzem\u0148uje a pom\u00e1ha so spojen\u00edm mysle a tela pre t\u00fdch, ktor\u00ed sa c\u00edtia odpojen\u00ed. Podporuje parasympatick\u00fd nervov\u00fd syst\u00e9m a je indikovan\u00fd na uk\u013eudnenie pri \u00fazkosti, nervovom nap\u00e4t\u00ed a strese.  \n\u25cf        Ako tonikum na nervov\u00fd syst\u00e9m pou\u017ei do dlane 1 kvapku: Frankincense (pravda), Tangerine a Mandarin (optimizmus a tvorivos\u0165)\n\u2022        Difuzujte Difuznou zmes \u201eV\u010fa\u010dn\u00fd a bezpe\u010dn\u00fd priestor\u201c (pozri recept ni\u017e\u0161ie) aby ste zlep\u0161ili n\u00e1ladu. Zmes obsahuje Neroli, Lemon, Basil, Spikenard, a Coriander.\n\u2022        Zmie\u0161ajte Bergamot (sebaprijatie), Lavender (komunik\u00e1cia) a Ylang-Ylang (vn\u00fatorn\u00e9 die\u0165a)  na pr\u00edpravu Roll-on zmesi \u201eNerob paniku\u201c (pozri recept ni\u017e\u0161ie). Aplikujte na pulzn\u00e9 body na z\u00e1p\u00e4stiach, na zadn\u00fa stranu krku a na sp\u00e1nky.\n\u2022        Zmie\u0161ajte Lavender, Roman Chamomille, a Copaiba na pr\u00edpravu Roll-on zmesi \u201eTicho mysle \u2013 odhalenia duchovnej komunik\u00e1cie\u201c  (pozri recept ni\u017e\u0161ie). Aplikujte na pulzn\u00e9 body na z\u00e1p\u00e4stiach, na zadn\u00fa stranu krku a nad hrudn\u00fa kos\u0165.\n\n\n\u010eal\u0161ie mo\u017enosti ak\u00e9 oleje pou\u017ei\u0165:\n\u25cf        Geranium (l\u00e1ska a d\u00f4vera) anxiolytick\u00e9ho efektu  a top na panick\u00e9 poruchy.\n\u25cf        Lavender (komunik\u00e1cia) upokojuje a uvo\u013e\u0148uje a pom\u00e1ha zlep\u0161ova\u0165 sp\u00e1nok.\n\u25cf        Wild Orange (hojnos\u0165 pr\u00edle\u017eitost\u00ed) pom\u00e1ha pri \u00fazkostn\u00fdch pocitoch, nervozite a zlom sp\u00e1nku.\n\u25cf        Roman chamomile (duchovn\u00fd vh\u013ead) upokojuje a napl\u0148uje.\n\u25cf        Bergamot (sebaprijatie) uvo\u013en\u00ed emocion\u00e1lny, environment\u00e1lny a du\u0161evn\u00fd stres.\n\u25cf        Siberian Fir (starnutie a perspekt\u00edva) je relaxa\u010dn\u00e1, hormon\u00e1lna a emocion\u00e1lna rovnov\u00e1ha.\n\u25cf        Vetiver (centrovanie rodu a uzemnenie) pom\u00e1ha s ment\u00e1lnou a emocion\u00e1lnou rovnov\u00e1hou.\n\u25cf        Lemon (s\u00fastredenie) pom\u00e1ha pri \u00fazkosti, depresii a strese. Je tie\u017e povzn\u00e1\u0161aj\u00faci a energizuj\u00faci.\n\u25cf        Copaiba (odhalenie) pom\u00e1ha s pocitmi negativity a \u00fazkosti.\n\u25cf        Spikenard (v\u010fa\u010dnos\u0165) pom\u00e1ha upokoji\u0165 nervozitu.\n\u25cf        Hinoki (prirodzenej harm\u00f3nie) je upokojuj\u00faci a pom\u00e1ha zmierni\u0165 \u00fazkos\u0165.\n\u25cf        Rose (bo\u017esk\u00e1 l\u00e1ska) pom\u00e1ha pri \u00fazkosti a nap\u00e4t\u00ed.\n\u25cf        Magnolia (s\u00facit) je upokojuj\u00faca a pom\u00e1ha pri \u00fazkosti.\n\u25cf        Neroli (partnerstvo, empatia) uvo\u013e\u0148uje a pom\u00e1ha pri \u00fazkosti, strese a emocion\u00e1lnej nerovnov\u00e1he.\n\u25cf        Blue Tansy (odhodlanos\u0165 kona\u0165) je motiva\u010dn\u00fd, prokrastina\u010dn\u00fd a pom\u00e1ha pri \u00fazkosti.\n\u25cf        Ylang-Ylang (vn\u00fatorn\u00e9 die\u0165a) uvo\u013e\u0148uje a pom\u00e1ha zmierni\u0165 nap\u00e4tie a stres hravos\u0165ou.\n\u25cf        Frankincense (pravda)\n\u25cf        Sandalwood (posv\u00e4tn\u00e9 uctievanie) uvo\u013enenie strachu, d\u00f4vera.","ailment_oils_marked_a_text":"Difuzuj do vzduchu. Nadychuj sa priamo z f\u013ea\u0161e. Nanes olej do dlan\u00ed, na obr\u00fasok \u010di vatov\u00fa ty\u010dinku a nadychuj l\u00e1sku, vydychuj l\u00e1sku.","ailment_oils_marked_t_text":"Pridajte 1-2 kvapky do ly\u017eice frakcionovan\u00e9ho kokosov\u00e9ho oleja a vmas\u00edrujte do poko\u017eky. Zrie\u010fte pod\u013ea odpor\u00fa\u010dania a aplikujte na zadn\u00fa \u010das\u0165 krku, sp\u00e1nky alebo reflexn\u00e9 body na chodidl\u00e1ch. Pridajte 1-2 kvapky do \u0161tvr\u0165 \u0161\u00e1lky k\u00fape\u013eovej soli a nechajte rozpusti\u0165 vo vani s teplou vodou.","ailment_oils_marked_i_text":"Pridaj 1-3 kvapky vybran\u00e9ho oleja do pr\u00e1zdnej kapsule s nosnym olejom a prehltnite 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