{"id":224844,"date":"2024-03-28T13:44:25","date_gmt":"2024-03-28T13:44:25","guid":{"rendered":"https:\/\/eobible.cz\/ailment\/interrupted-sleep-nightmares\/"},"modified":"2024-03-14T14:00:06","modified_gmt":"2024-03-14T14:00:06","slug":"pretrhavany-spanok-nocne-mory","status":"publish","type":"ailment","link":"https:\/\/eobible.cz\/sk\/ailment\/pretrhavany-spanok-nocne-mory\/","title":{"rendered":"Pretrh\u00e1van\u00fd sp\u00e1nok, No\u010dn\u00e9 mory"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"ailment_category":[],"ailment_tag":[],"akce_ailment":[],"alphabet_ailment":[1055],"alphabet_ailment_cz":[],"alphabet_ailment_sk":[],"body_part_for_map":[],"organ":[994,995,996],"class_list":["post-224844","ailment","type-ailment","status-publish","hentry","alphabet_ailment-i-sk","organ-cievy","organ-mozog","organ-nervy"],"relationships":{"alphabet_ailment_sk":[{"id":1101,"label":"P","slug":"p","type":"alphabet_ailment_sk"}],"alphabet_ailment":[{"id":1055,"label":"I","slug":"i-sk","type":"alphabet_ailment"}],"body_system":[{"id":1338,"label":"Nervous system","slug":"nervous-system","type":"body_system"},{"id":1501,"label":"Hormonal (endocrine) system","slug":"hormonal-endocrine-system","type":"body_system"},{"id":1500,"label":"Emotional balance","slug":"emotional-balance","type":"body_system"}],"organ":[{"id":995,"label":"mozog","slug":"mozog","type":"organ"},{"id":996,"label":"nervy","slug":"nervy","type":"organ"},{"id":994,"label":"cievy","slug":"cievy","type":"organ"}],"ailment_uses_these_oils":[{"id":224482,"label":"Black Spruce","slug":"black-spruce","type":"oils"},{"id":224398,"label":"Juniper Berry","slug":"juniper-berry","type":"oils"},{"id":224729,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224366,"label":"Serenity","slug":"serenity","type":"oils"},{"id":224490,"label":"Calmer","slug":"calmer","type":"oils"},{"id":224400,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224354,"label":"Wild orange","slug":"wild-orange","type":"oils"},{"id":224356,"label":"Roman Chamomile","slug":"roman-chamomile","type":"oils"},{"id":224372,"label":"Spikenard","slug":"spikenard","type":"oils"},{"id":224438,"label":"Cypress","slug":"cypress","type":"oils"},{"id":224332,"label":"Ylang Ylang","slug":"ylang-ylang","type":"oils"},{"id":224462,"label":"Citrus Bliss","slug":"citrus-bliss","type":"oils"},{"id":224609,"label":"Citrus Bloom","slug":"citrus-bloom","type":"oils"},{"id":224408,"label":"Marjoram","slug":"marjoram","type":"oils"},{"id":224667,"label":"Petitgrain","slug":"petitgrain","type":"oils"},{"id":224402,"label":"Lemon","slug":"lemon","type":"oils"},{"id":224360,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224364,"label":"Sandalwood","slug":"sandalwood","type":"oils"},{"id":224464,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224601,"label":"Bergamot","slug":"bergamot","type":"oils"}],"related_ailments":[{"id":224842,"label":"Nespavos\u0165","slug":"nespavost","type":"ailment"},{"id":224840,"label":"Sp\u00e1nok \u2013 preh\u013ead","slug":"spanok-prehlad","type":"ailment"},{"id":224884,"label":"Hypersomnia","slug":"hypersomnia","type":"ailment"}],"alphabet_category":[{"id":1419,"label":"Sleep","slug":"sleep","type":"ailment_category"}],"ailment_recipe_relationship":[{"id":225387,"label":"K\u00fape\u013eov\u00e1 so\u013e na sladk\u00e9 sny","slug":"a130","type":"recipe"},{"id":225389,"label":"Roll-on pre sladk\u00e9 sny","slug":"a131","type":"recipe"}]},"acf":{"ailment_akce":[],"ailment_number":65,"parent_ailment":null,"body_system":[1338,1501,1500],"organ":[995,996,994],"description_ailment":"Aj ke\u010f nie je konkr\u00e9tne dok\u00e1zan\u00e9, \u017ee by niektor\u00e9 esenci\u00e1lne oleje \u00faplne eliminovali no\u010dn\u00e9 mory, ni\u017e\u0161ie uveden\u00e9 v\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 dosiahnu\u0165 pokojnej\u0161\u00ed a nepreru\u0161ovan\u00fd sp\u00e1nok, v d\u00f4sledku ktor\u00e9ho by ste v noci po pou\u017eit\u00ed esenci\u00e1lneho oleja nemuseli ma\u0165 \u017eiadne no\u010dn\u00e9 mory. \n\u25cf        Sandalwood - pom\u00e1ha niektor\u00fdm \u013eu\u010fom s nespavos\u0165ou a zni\u017eovan\u00edm stresu. Podporuje pokojn\u00fd sp\u00e1nok.\n\u25cf        Bergamot - siln\u00fd olej zni\u017euj\u00faci stres, zn\u00e1my t\u00fdm, \u017ee navodzuje pokoj a zni\u017euje pocity \u00fazkosti a\/alebo sm\u00fatku.\n\u25cf        Vetiver - podporuje pokoj, bojuje proti nespavosti, stresu a psychick\u00e9mu vy\u010derpaniu.  \n\u25cf        Roman chamomile - jeden z najbezpe\u010dnej\u0161\u00edch a upokojuj\u00facich olejov pre deti. Pr\u00edrodn\u00e9 upokojuj\u00face sedat\u00edvum. Tento olej m\u00f4\u017ee zmierni\u0165 pocity \u00fazkosti, hnev, obavy alebo paniku. \n\u25cf        Black Spruce \u2013 olej stability na ust\u00e1lenie stavu a eliminovanie f\u00f3bii a stresu.\nEsenci\u00e1lne oleje, ako je Roman chamomile, Bergamot a Vetiver, boli sk\u00faman\u00e9 s cie\u013eom preuk\u00e1za\u0165, \u017ee niektor\u00ed \u013eudia po pou\u017eit\u00ed t\u00fdchto olejov poci\u0165uj\u00fa spomalenie tempa no\u010dn\u00fdch m\u00f4r.  \nOdpor\u00fa\u010dame kombinova\u0165 niektor\u00e9 z t\u00fdchto \u00e9terick\u00fdch olejov do va\u0161ej vlastnej zmesi olejov bojuj\u00facich proti no\u010dn\u00fdm mor\u00e1m.","ailment_physical_text":"","ailment_mental_text":"","ailment_emotional_text":"","ailment_psychological_text":"","ailment_recommended_oils_doterra_text":"\u25cf        AT Black Spruce\n\u25cf        AT Juniper Berry\n\u25cf        AT Copaiba\n\u25cf        AT Serenity\n\u25cf        AT Calmer\n\u25cf        AT Lavender\n\u25cf        AT Wild Orange\n\u25cf        AT Roman Chamomile\n\u25cf        AT Spikenard\n\u25cf        AT Cypress\n\u25cf        AT Ylang-Ylang\n\u25cf        AT Citrus Bliss\n\u25cf        AT Citrus Bloom\n\u25cf        AT Marjoram\n\u25cf        AT Petitgrain  \n\u25cf        AT Lemon\n\u25cf        AT Rosemary\n\u25cf        AT Sandalwood\n\u25cf        AT Clary Sage\n\u25cf        AT Bergamot","ailment_uses_these_oils":[224482,224398,224729,224366,224490,224400,224354,224356,224372,224438,224332,224462,224609,224408,224667,224402,224360,224364,224464,224601],"other_doterra_products":"","ailment_recommended_procedures_doterra_text":"\u25cf        Pou\u017eite svoju ob\u013e\u00faben\u00fa zmes odpor\u00fa\u010dan\u00fdch esenci\u00e1lnych olejov tak, \u017ee ich difuzujete alebo voniate iba 20 min\u00fat pred span\u00edm, aby ste z\u00edskali prirodzen\u00e9 terapeutick\u00e9 v\u00fdhody. \n\u25cf        Zmie\u0161aj 6 kvapiek Citrus Bliss, Black Spruce a Lavender. Nanes zmes na palce na noh\u00e1ch, na chodidl\u00e1, 2 kvapky na oblas\u0165 okolo pupku a 3 kvapky na zadn\u00fa stranu krku.\n\u25cf        Zmie\u0161ajte Roman Chamomile, Geranium, Lemon, a Sandalwood, aby ste pripravili K\u00fape\u013eov\u00fa so\u013e na sladk\u00e9 sny (pozri recept ni\u017e\u0161ie) a vychutnajte si relaxa\u010dn\u00fd ve\u010dern\u00fd k\u00fape\u013e, ktor\u00fd pom\u00e1ha dobr\u00e9mu sp\u00e1nku.. \n\u25cf        Zmie\u0161ajte Roman Chamomile, Geranium, Lemon a Sandalwood na pr\u00edpravu Roll-on pre sladk\u00e9 sny (pozri recept ni\u017e\u0161ie) pou\u017eite ho na mas\u00e1\u017e po ve\u010dernom k\u00fapeli.","ailment_oils_marked_a_text":"Difuzujte do vzduchu. 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Pridajte 1-2 kvapiek do 1 ly\u017eice (15 ml) frakcionovan\u00e9ho kokosov\u00e9ho oleja a vmas\u00edrujte do chrbta, pa\u017e\u00ed, n\u00f4h a chodidiel.","ailment_oils_marked_i_text":"U\u017e\u00edvaj kapsule a oleje pod\u013ea pokynov na 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