{"id":225378,"date":"2024-03-14T14:16:11","date_gmt":"2024-03-14T12:16:11","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a127\/"},"modified":"2024-05-21T14:33:18","modified_gmt":"2024-05-21T12:33:18","slug":"a127","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/cs\/recipe\/a127\/","title":{"rendered":"Tennis Elbow Roll-on"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1328],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1389],"recipe_author":[],"recipe_category":[1597,1547,1600],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225378","recipe","type-recipe","status-publish","hentry","alphabet_recipe-t-cs","alphabet_recipe_sk-r-cs","recipe_category-lecebny-prostredek","recipe_category-pece-o-telo","recipe_category-roll-on-cs"],"recipe_akce":[],"relationships":{"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"alphabet_recipe":[{"id":1328,"label":"T","slug":"t-cs","type":"alphabet_recipe"}],"recipe_category":[{"id":1597,"label":"l\u00e9\u010debn\u00fd prost\u0159edek","slug":"lecebny-prostredek","type":"recipe_category"},{"id":1547,"label":"p\u00e9\u010de o t\u011blo","slug":"pece-o-telo","type":"recipe_category"},{"id":1600,"label":"roll-on","slug":"roll-on-cs","type":"recipe_category"}],"recipe_used_oils":[{"id":224451,"label":"Eucalyptus","slug":"eucalyptus","type":"oils"},{"id":224389,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224359,"label":"Rosemary","slug":"rosemary","type":"oils"}],"alphabet_recipe_sk":[{"id":1389,"label":"R","slug":"r-cs","type":"alphabet_recipe_sk"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A127","description":"Roll-ons are very popular in aromatherapy. They are suitable for travel and can be used to apply essential oils appropriately to different parts of the body, from the feet to the temples. The advantage is also their simple production which you can easily handle at home, Thanks to that you save money and you can create roll-ons exactly according to your needs. \n\nThis roll-on is useful to treat Tennis elbow (epicondylitis).\n\nDo the sensitivity test (see more about it on our blog) before applying for the first time.","recipe_ingredients":"10 ml of fractionated coconut oil\n10 drops of Eucalyptus\n10 drops of Peppermint\n10 drops of Rosemary\nEmpty 10ml roll-on bottle","recipe_used_oils":[224451,224389,224359],"recipe_instructions":"Drop the essential oils into an empty roll-on bottle.  \nTop up with carrier oil, close well, and shake.","recipe_usage_tips":"Apply on the affected area and massage gently for better absorption. Then attach alternately hot and cold compresses. Wrap the area with tin foil or thermofoil to avoid energy loss and keep it overnight. It is also recommended to cover the whole body with thermofoil.  \n\nWash your hands before touching your face to avoid irritation of your eyes and make sure that the oil does not get to the mucous membranes.","ailment_recipe_relationship":[""],"recipe_author":null,"alphabet_recipe":[1328],"alphabet_recipe_sk":[1389],"alphabet_recipe_cz":[],"recipe_category":[1597,1547,1600],"recipe_source":1410},"_links":{"self":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe\/225378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/types\/recipe"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_source","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source\/1410"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1600"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1547"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1597"},{"embeddable":true,"taxonomy":"alphabet_recipe_sk","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk\/1389"},{"embeddable":true,"taxonomy":"alphabet_recipe","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe\/1328"}],"acf:post":[{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe\/"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224359"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224389"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224451"}],"wp:attachment":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/media?parent=225378"}],"wp:term":[{"taxonomy":"alphabet_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe?post=225378"},{"taxonomy":"alphabet_recipe_cz","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_cz?post=225378"},{"taxonomy":"alphabet_recipe_sk","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk?post=225378"},{"taxonomy":"recipe_author","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_author?post=225378"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category?post=225378"},{"taxonomy":"recipe_source","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source?post=225378"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_tag?post=225378"},{"taxonomy":"akce_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/akce_recipe?post=225378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}