{"id":225268,"date":"2024-03-14T14:16:24","date_gmt":"2024-03-14T12:16:24","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a46\/"},"modified":"2024-05-21T14:45:54","modified_gmt":"2024-05-21T12:45:54","slug":"a46","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/cs\/recipe\/a46\/","title":{"rendered":"First Aid for Stretched Muscles Roll-on"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1352],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1394],"recipe_author":[],"recipe_category":[1597,1547,1600],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225268","recipe","type-recipe","status-publish","hentry","alphabet_recipe-f-cs","alphabet_recipe_sk-p-cs","recipe_category-lecebny-prostredek","recipe_category-pece-o-telo","recipe_category-roll-on-cs"],"recipe_akce":[],"relationships":{"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"alphabet_recipe":[{"id":1352,"label":"F","slug":"f-cs","type":"alphabet_recipe"}],"recipe_category":[{"id":1597,"label":"l\u00e9\u010debn\u00fd prost\u0159edek","slug":"lecebny-prostredek","type":"recipe_category"},{"id":1547,"label":"p\u00e9\u010de o t\u011blo","slug":"pece-o-telo","type":"recipe_category"},{"id":1600,"label":"roll-on","slug":"roll-on-cs","type":"recipe_category"}],"recipe_used_oils":[{"id":224389,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224399,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224451,"label":"Eucalyptus","slug":"eucalyptus","type":"oils"},{"id":224403,"label":"Lemongrass","slug":"lemongrass","type":"oils"},{"id":224437,"label":"Cypress","slug":"cypress","type":"oils"}],"alphabet_recipe_sk":[{"id":1394,"label":"P","slug":"p-cs","type":"alphabet_recipe_sk"}],"ailment_recipe_relationship":[{"id":224947,"label":"Muscle fatigue","slug":"muscle-fatigue","type":"ailment"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A46","description":"Roll-ons are very popular in aromatherapy. They are suitable for travel and can be used to apply essential oils appropriately to different parts of the body, from the feet to the temples. The advantage is also their simple production which you can easily handle at home, Thanks to that you save money and you can create roll-ons exactly according to your needs. \n\nThis recipe is to be used as first aid when your muscles are stretched.\n\nDo the sensitivity test (see more about it on our blog) before applying for the first time.","recipe_ingredients":"10 ml of fractionated coconut oil\n10 drops of Peppermint\n10 drops of Lavender\n5 drops of Eucalyptus\n4 drops of Lemongrass\n2 drops of Cypress\nEmpty 10ml roll-on bottle","recipe_used_oils":[224389,224399,224451,224403,224437],"recipe_instructions":"Drop the essential oils into an empty roll-on bottle.  \nTop up with carrier oil, close well, and shake.","recipe_usage_tips":"Apply to the place of pain and massage gently for better absorption. \n\nTip: If possible and desirable, wrap the area with tin foil or thermofoil to avoid energy loss. It is also recommended to cover the whole body with thermofoil.\n\nWash your hands before touching your face to avoid irritation of your eyes and make sure that the oil does not get to the mucous membranes.","ailment_recipe_relationship":[224947],"recipe_author":null,"alphabet_recipe":[1352],"alphabet_recipe_sk":[1394],"alphabet_recipe_cz":[],"recipe_category":[1597,1547,1600],"recipe_source":1410},"_links":{"self":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe\/225268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/types\/recipe"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_source","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source\/1410"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1600"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1547"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1597"},{"embeddable":true,"taxonomy":"alphabet_recipe_sk","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk\/1394"},{"embeddable":true,"taxonomy":"alphabet_recipe","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe\/1352"}],"acf:post":[{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224947"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224437"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224403"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224451"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224399"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224389"}],"wp:attachment":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/media?parent=225268"}],"wp:term":[{"taxonomy":"alphabet_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe?post=225268"},{"taxonomy":"alphabet_recipe_cz","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_cz?post=225268"},{"taxonomy":"alphabet_recipe_sk","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk?post=225268"},{"taxonomy":"recipe_author","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_author?post=225268"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category?post=225268"},{"taxonomy":"recipe_source","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source?post=225268"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_tag?post=225268"},{"taxonomy":"akce_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/akce_recipe?post=225268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}