{"id":225260,"date":"2024-03-14T14:16:24","date_gmt":"2024-03-14T12:16:24","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a42\/"},"modified":"2024-05-21T14:45:42","modified_gmt":"2024-05-21T12:45:42","slug":"a42","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/cs\/recipe\/a42\/","title":{"rendered":"Roll-on for Cramps and Stiffness"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1332],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1389],"recipe_author":[],"recipe_category":[1597,1547,1600],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225260","recipe","type-recipe","status-publish","hentry","alphabet_recipe-r-cs","alphabet_recipe_sk-r-cs","recipe_category-lecebny-prostredek","recipe_category-pece-o-telo","recipe_category-roll-on-cs"],"recipe_akce":[],"relationships":{"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"alphabet_recipe":[{"id":1332,"label":"R","slug":"r-cs","type":"alphabet_recipe"}],"recipe_category":[{"id":1597,"label":"l\u00e9\u010debn\u00fd prost\u0159edek","slug":"lecebny-prostredek","type":"recipe_category"},{"id":1547,"label":"p\u00e9\u010de o t\u011blo","slug":"pece-o-telo","type":"recipe_category"},{"id":1600,"label":"roll-on","slug":"roll-on-cs","type":"recipe_category"}],"recipe_used_oils":[{"id":224509,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224389,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224443,"label":"Deep Blue","slug":"deep-blue","type":"oils"},{"id":224405,"label":"Lime","slug":"lime","type":"oils"},{"id":224407,"label":"Marjoram","slug":"marjoram","type":"oils"},{"id":224383,"label":"PastTense","slug":"pasttense","type":"oils"},{"id":224355,"label":"Roman Chamomile","slug":"roman-chamomile","type":"oils"},{"id":224648,"label":"Douglas Fir","slug":"douglas-fir","type":"oils"},{"id":224650,"label":"Siberian Fir","slug":"siberian-fir","type":"oils"}],"alphabet_recipe_sk":[{"id":1389,"label":"R","slug":"r-cs","type":"alphabet_recipe_sk"}],"ailment_recipe_relationship":[{"id":224939,"label":"Back Pain overview","slug":"back-pain-overview","type":"ailment"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A42","description":"Roll-ons are very popular in aromatherapy. They are suitable for travel and can be used to apply essential oils appropriately to different parts of the body, from the feet to the temples. The advantage is also their simple production which you can easily handle at home, Thanks to that you save money and you can create roll-ons exactly according to your needs. \n\nUse AromaTouch, Peppermint, Deep Blue, Lime, Marjoram, Douglas Fir, Siberian Fir, PastTense, or Roman Chamomile to prepare massage oil in the form of roll-on to treat cramps and stiffness. You can also combine more of these oils.\n\nDo the sensitivity test (see more about it on our blog) before applying for the first time.","recipe_ingredients":"10 ml of fractionated coconut oil\n6-8 drops of 1-3 chosen essential oil(s) (altogether)\nEmpty 10ml roll-on bottle","recipe_used_oils":[224509,224389,224443,224405,224407,224383,224355,224648,224650],"recipe_instructions":"Drop the essential oils into an empty roll-on bottle.  \nTop up with carrier oil, close well, and shake.","recipe_usage_tips":"Apply to the place of pain and massage gently for better absorption.\n\nTip: If possible and desirable, wrap the area with tin foil or thermofoil to avoid energy loss. It is also recommended to cover the whole body with thermofoil.\n\nWash your hands before touching your face to avoid irritation of your eyes and make sure that the oil does not get to the mucous membranes.","ailment_recipe_relationship":[224939],"recipe_author":null,"alphabet_recipe":[1332],"alphabet_recipe_sk":[1389],"alphabet_recipe_cz":[],"recipe_category":[1597,1547,1600],"recipe_source":1410},"_links":{"self":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe\/225260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/types\/recipe"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_source","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source\/1410"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1600"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1547"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1597"},{"embeddable":true,"taxonomy":"alphabet_recipe_sk","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk\/1389"},{"embeddable":true,"taxonomy":"alphabet_recipe","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe\/1332"}],"acf:post":[{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224939"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224650"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224648"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224355"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224383"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224407"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224405"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224443"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224389"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224509"}],"wp:attachment":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/media?parent=225260"}],"wp:term":[{"taxonomy":"alphabet_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe?post=225260"},{"taxonomy":"alphabet_recipe_cz","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_cz?post=225260"},{"taxonomy":"alphabet_recipe_sk","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk?post=225260"},{"taxonomy":"recipe_author","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_author?post=225260"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category?post=225260"},{"taxonomy":"recipe_source","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source?post=225260"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_tag?post=225260"},{"taxonomy":"akce_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/akce_recipe?post=225260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}