{"id":225258,"date":"2024-03-14T14:16:24","date_gmt":"2024-03-14T12:16:24","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a41\/"},"modified":"2024-05-21T14:45:40","modified_gmt":"2024-05-21T12:45:40","slug":"a41","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/cs\/recipe\/a41\/","title":{"rendered":"Massage Oil for Cramps and Stiffness"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1340],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1393],"recipe_author":[],"recipe_category":[1597,1553,1547],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225258","recipe","type-recipe","status-publish","hentry","alphabet_recipe-m-cs","alphabet_recipe_sk-m-cs","recipe_category-lecebny-prostredek","recipe_category-massage-oil-cs","recipe_category-pece-o-telo"],"recipe_akce":[],"relationships":{"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"alphabet_recipe":[{"id":1340,"label":"M","slug":"m-cs","type":"alphabet_recipe"}],"recipe_category":[{"id":1597,"label":"l\u00e9\u010debn\u00fd prost\u0159edek","slug":"lecebny-prostredek","type":"recipe_category"},{"id":1547,"label":"p\u00e9\u010de o t\u011blo","slug":"pece-o-telo","type":"recipe_category"},{"id":1553,"label":"massage oil","slug":"massage-oil-cs","type":"recipe_category"}],"recipe_used_oils":[{"id":224509,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224389,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224443,"label":"Deep Blue","slug":"deep-blue","type":"oils"},{"id":224405,"label":"Lime","slug":"lime","type":"oils"},{"id":224407,"label":"Marjoram","slug":"marjoram","type":"oils"},{"id":224383,"label":"PastTense","slug":"pasttense","type":"oils"},{"id":224355,"label":"Roman Chamomile","slug":"roman-chamomile","type":"oils"},{"id":224648,"label":"Douglas Fir","slug":"douglas-fir","type":"oils"},{"id":224650,"label":"Siberian Fir","slug":"siberian-fir","type":"oils"}],"alphabet_recipe_sk":[{"id":1393,"label":"M","slug":"m-cs","type":"alphabet_recipe_sk"}],"ailment_recipe_relationship":[{"id":224939,"label":"Back Pain overview","slug":"back-pain-overview","type":"ailment"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A41","description":"Use AromaTouch, Peppermint, Deep Blue, Lime, Marjoram, Douglas Fir, Siberian Fir, PastTense, or Roman Chamomile to prepare massage oil to treat cramps and stiffness. You can also combine up to three of these oils or use a roll-on bottle for easier application.\n\nDo the sensitivity test (more about it on our blog) before applying the massage oil to a larger area of the skin, for example on the back.","recipe_ingredients":"2,5 teaspoons (approx 12 ml) of fractionated coconut oil\nup to 6 drops of 1-3 chosen essential oil(s) (altogether)","recipe_used_oils":[224509,224389,224443,224405,224407,224383,224355,224648,224650],"recipe_instructions":"Pour the carrier oil into a suitable bottle and add the essential oils.\nSeal the bottle and shake thoroughly to mix the ingredients evenly.","recipe_usage_tips":"Apply the massage oil to the place of pain and massage gently for better absorption.\n\nTip: If possible and desirable, wrap the area with tin foil or thermofoil to avoid energy loss. It is also recommended to cover the whole body with thermofoil.\n\nWash your hands before touching your face to avoid irritation of your eyes and make sure that the oil does not get to the mucous membranes.","ailment_recipe_relationship":[224939],"recipe_author":null,"alphabet_recipe":[1340],"alphabet_recipe_sk":[1393],"alphabet_recipe_cz":[],"recipe_category":[1597,1547,1553],"recipe_source":1410},"_links":{"self":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe\/225258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/types\/recipe"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_source","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source\/1410"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1553"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1547"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1597"},{"embeddable":true,"taxonomy":"alphabet_recipe_sk","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk\/1393"},{"embeddable":true,"taxonomy":"alphabet_recipe","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe\/1340"}],"acf:post":[{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224939"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224650"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224648"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224355"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224383"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224407"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224405"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224443"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224389"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224509"}],"wp:attachment":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/media?parent=225258"}],"wp:term":[{"taxonomy":"alphabet_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe?post=225258"},{"taxonomy":"alphabet_recipe_cz","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_cz?post=225258"},{"taxonomy":"alphabet_recipe_sk","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk?post=225258"},{"taxonomy":"recipe_author","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_author?post=225258"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category?post=225258"},{"taxonomy":"recipe_source","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source?post=225258"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_tag?post=225258"},{"taxonomy":"akce_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/akce_recipe?post=225258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}