{"id":225238,"date":"2024-03-14T14:16:24","date_gmt":"2024-03-14T12:16:24","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a32\/"},"modified":"2024-05-21T14:45:16","modified_gmt":"2024-05-21T12:45:16","slug":"a32","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/cs\/recipe\/a32\/","title":{"rendered":"Massage Oil for Muscle Support and Firming"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1340],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1393],"recipe_author":[],"recipe_category":[1597,1553,1547],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225238","recipe","type-recipe","status-publish","hentry","alphabet_recipe-m-cs","alphabet_recipe_sk-m-cs","recipe_category-lecebny-prostredek","recipe_category-massage-oil-cs","recipe_category-pece-o-telo"],"recipe_akce":[],"relationships":{"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"alphabet_recipe":[{"id":1340,"label":"M","slug":"m-cs","type":"alphabet_recipe"}],"recipe_category":[{"id":1597,"label":"l\u00e9\u010debn\u00fd prost\u0159edek","slug":"lecebny-prostredek","type":"recipe_category"},{"id":1547,"label":"p\u00e9\u010de o t\u011blo","slug":"pece-o-telo","type":"recipe_category"},{"id":1553,"label":"massage oil","slug":"massage-oil-cs","type":"recipe_category"}],"recipe_used_oils":[{"id":224509,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224443,"label":"Deep Blue","slug":"deep-blue","type":"oils"},{"id":224421,"label":"Ginger","slug":"ginger","type":"oils"},{"id":224329,"label":"Wintergreen","slug":"wintergreen","type":"oils"},{"id":224407,"label":"Marjoram","slug":"marjoram","type":"oils"}],"alphabet_recipe_sk":[{"id":1393,"label":"M","slug":"m-cs","type":"alphabet_recipe_sk"}],"ailment_recipe_relationship":[{"id":224939,"label":"Back Pain overview","slug":"back-pain-overview","type":"ailment"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A32","description":"Use Aromatouch, Deep Blue, Ginger, Wintergreen, or Marjoram to prepare massage oil for your muscles. You can also combine up to three of these oils or use a roll-on bottle for easier application.\n\nDo the sensitivity test (more about it on our blog) before applying the massage oil to a larger area of the skin, for example on the back.","recipe_ingredients":"2,5 teaspoons (approx 12 ml) of fractionated coconut oil\nUp to 6 drops of 1-3 chosen essential oil(s) (altogether)","recipe_used_oils":[224509,224443,224421,224329,224407],"recipe_instructions":"Pour the carrier oil into a suitable bottle and add the essential oils.\nSeal the bottle and shake thoroughly to mix the ingredients evenly.","recipe_usage_tips":"Apply the massage oil to the muscles that are in pain and massage gently for better absorption. Use warm wet compress on top. Heat activates cells and water speeds up the transfer of oil to the place of pain. \n\nTip: If possible and desirable, wrap the area with tin foil or thermofoil to avoid energy loss. It is also recommended to cover the whole body with thermofoil.\n\nWash your hands before touching your face to avoid irritation of your eyes and make sure that the oil does not get to the mucous membranes.","ailment_recipe_relationship":[224939],"recipe_author":null,"alphabet_recipe":[1340],"alphabet_recipe_sk":[1393],"alphabet_recipe_cz":[],"recipe_category":[1597,1547,1553],"recipe_source":1410},"_links":{"self":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe\/225238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/types\/recipe"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_source","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source\/1410"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1553"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1547"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1597"},{"embeddable":true,"taxonomy":"alphabet_recipe_sk","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk\/1393"},{"embeddable":true,"taxonomy":"alphabet_recipe","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe\/1340"}],"acf:post":[{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224939"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224407"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224329"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224421"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224443"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224509"}],"wp:attachment":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/media?parent=225238"}],"wp:term":[{"taxonomy":"alphabet_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe?post=225238"},{"taxonomy":"alphabet_recipe_cz","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_cz?post=225238"},{"taxonomy":"alphabet_recipe_sk","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk?post=225238"},{"taxonomy":"recipe_author","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_author?post=225238"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category?post=225238"},{"taxonomy":"recipe_source","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source?post=225238"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_tag?post=225238"},{"taxonomy":"akce_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/akce_recipe?post=225238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}