{"id":225236,"date":"2024-03-14T14:16:24","date_gmt":"2024-03-14T12:16:24","guid":{"rendered":"https:\/\/eobible.cz\/recipe\/a31\/"},"modified":"2024-05-21T14:45:14","modified_gmt":"2024-05-21T12:45:14","slug":"a31","status":"publish","type":"recipe","link":"https:\/\/eobible.cz\/cs\/recipe\/a31\/","title":{"rendered":"Roll-on for Muscle Support and Firming"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"alphabet_recipe":[1332],"alphabet_recipe_cz":[],"alphabet_recipe_sk":[1389],"recipe_author":[],"recipe_category":[1597,1547,1600],"recipe_source":[],"recipe_tag":[],"akce_recipe":[],"class_list":["post-225236","recipe","type-recipe","status-publish","hentry","alphabet_recipe-r-cs","alphabet_recipe_sk-r-cs","recipe_category-lecebny-prostredek","recipe_category-pece-o-telo","recipe_category-roll-on-cs"],"recipe_akce":[],"relationships":{"recipe_source":[{"id":1410,"label":"ailment","slug":"ailment","type":"recipe_source"}],"alphabet_recipe":[{"id":1332,"label":"R","slug":"r-cs","type":"alphabet_recipe"}],"recipe_category":[{"id":1597,"label":"l\u00e9\u010debn\u00fd prost\u0159edek","slug":"lecebny-prostredek","type":"recipe_category"},{"id":1547,"label":"p\u00e9\u010de o t\u011blo","slug":"pece-o-telo","type":"recipe_category"},{"id":1600,"label":"roll-on","slug":"roll-on-cs","type":"recipe_category"}],"recipe_used_oils":[{"id":224509,"label":"AromaTouch","slug":"aromatouch","type":"oils"},{"id":224443,"label":"Deep Blue","slug":"deep-blue","type":"oils"},{"id":224421,"label":"Ginger","slug":"ginger","type":"oils"},{"id":224329,"label":"Wintergreen","slug":"wintergreen","type":"oils"},{"id":224407,"label":"Marjoram","slug":"marjoram","type":"oils"}],"alphabet_recipe_sk":[{"id":1389,"label":"R","slug":"r-cs","type":"alphabet_recipe_sk"}],"ailment_recipe_relationship":[{"id":224939,"label":"Back Pain overview","slug":"back-pain-overview","type":"ailment"}]},"acf":{"provenance":"official","community_author":"","inspired_by":"","dilution_pct":"","age_pregnancy_flags":"","phototoxic":false,"favorites_count":0,"recipe_number":"A31","description":"Roll-ons are very popular in aromatherapy. They are suitable for travel and can be used to apply essential oils appropriately to different parts of the body, from the feet to the temples. The advantage is also their simple production which you can easily handle at home, Thanks to that you save money and you can create roll-ons exactly according to your needs. \n\nUse Aromatouch, Deep Blue, Ginger, Wintergreen, or Marjoram to prepare massage oil in the form of roll-on for your muscles. You can also combine up to three of these oils.\n\nDo the sensitivity test (see more about it on our blog) before applying for the first time.","recipe_ingredients":"10 ml of fractionated coconut oil\n6-8 drops of 1-3 chosen essential oil(s) (altogether)\nEmpty 10ml roll-on bottle","recipe_used_oils":[224509,224443,224421,224329,224407],"recipe_instructions":"Drop the essential oils into an empty roll-on bottle.  \nTop up with carrier oil, close well, and shake.","recipe_usage_tips":"Apply to the muscles that are in pain and massage gently for better absorption. Use warm wet compress on top. Heat activates cells and water speeds up the transfer of oil to the place of pain. \n\nTip: If possible and desirable, wrap the area with tin foil or thermofoil to avoid energy loss. It is also recommended to cover the whole body with thermofoil.\n\nWash your hands before touching your face to avoid irritation of your eyes and make sure that the oil does not get to the mucous membranes.","ailment_recipe_relationship":[224939],"recipe_author":null,"alphabet_recipe":[1332],"alphabet_recipe_sk":[1389],"alphabet_recipe_cz":[],"recipe_category":[1597,1547,1600],"recipe_source":1410},"_links":{"self":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe\/225236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/types\/recipe"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_source","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source\/1410"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1600"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1547"},{"embeddable":true,"taxonomy":"recipe_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category\/1597"},{"embeddable":true,"taxonomy":"alphabet_recipe_sk","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk\/1389"},{"embeddable":true,"taxonomy":"alphabet_recipe","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe\/1332"}],"acf:post":[{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224939"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224407"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224329"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224421"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224443"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224509"}],"wp:attachment":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/media?parent=225236"}],"wp:term":[{"taxonomy":"alphabet_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe?post=225236"},{"taxonomy":"alphabet_recipe_cz","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_cz?post=225236"},{"taxonomy":"alphabet_recipe_sk","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_recipe_sk?post=225236"},{"taxonomy":"recipe_author","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_author?post=225236"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_category?post=225236"},{"taxonomy":"recipe_source","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_source?post=225236"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/recipe_tag?post=225236"},{"taxonomy":"akce_recipe","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/akce_recipe?post=225236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}