{"id":237468,"date":"2026-05-04T16:03:53","date_gmt":"2026-05-04T14:03:53","guid":{"rendered":"https:\/\/eobible.cz\/oils\/spruce-3\/"},"modified":"2026-05-04T16:03:53","modified_gmt":"2026-05-04T14:03:53","slug":"spruce-3","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/cs\/oils\/spruce-3\/","title":{"rendered":"Spruce"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":239292,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[],"alphabet_oil":[],"aroma":[],"body_systems_oils":[],"collection_method":[],"company":[],"contraindications":[],"element":[],"negative_emotions":[],"oil_category":[],"oils_category":[],"oils_tag":[],"plant_part":[],"positive_emotions":[],"properties":[],"taste":[],"usage_ati":[],"class_list":["post-237468","oils","type-oils","status-publish","has-post-thumbnail","hentry"],"relationships":{},"acf":{"oil_akce":[],"oil_of":"Zako\u0159en\u011bn\u00ed","description_oil":"Smrk je jehli\u010dnat\u00fd olej zn\u00e1m\u00fd uzem\u0148uj\u00edc\u00edmi a podporuj\u00edc\u00edmi vlastnostmi.","oils_psychological_effect_text":"Smrk podporuje pocit stability a zako\u0159en\u011bn\u00ed. Pom\u00e1h\u00e1 c\u00edtit se bezpe\u010dn\u011b a pevn\u011b.","oil_emotions_text":"Podporuje stabilitu, zako\u0159en\u011bn\u00ed, bezpe\u010d\u00ed","oil_emotions_negative_text":"Nestabilita, nejistota, strach","oil_emotions_positive_text":"Stabilita, zako\u0159en\u011bn\u00ed, bezpe\u010d\u00ed","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"Aromaticky: 1\u20132 kapky do difuz\u00e9ru. Lok\u00e1ln\u011b: \u0158ed\u011bn\u00e9 naneste na poko\u017eku. Vnit\u0159n\u011b: Nedoporu\u010duje se.","oil_aromatic_text":"1\u20132 kapky do difuz\u00e9ru nebo vdechujte z dlan\u00ed","oil_topical_text":"\u0158ed\u011bn\u00e9 s z\u00e1kladn\u00edm olejem naneste na po\u017eadovan\u00e9 oblasti","oil_internal_text":"Vnit\u0159n\u00ed pou\u017eit\u00ed se nedoporu\u010duje","ati":[],"adult_topical":null,"kids_topical":null,"pregnant_topical":null,"adult_aromatic":null,"kids_aromatic":null,"pregnant_aromatic":null,"adult_internal":null,"kids_internal":null,"pregnant_internal":null,"oil_history_text":"Smrk byl po stalet\u00ed d\u016fle\u017eitou sou\u010d\u00e1st\u00ed tradi\u010dn\u00ed medic\u00edny severoamerick\u00fdch p\u016fvodn\u00edch kmen\u016f, kter\u00e9 ho pou\u017e\u00edvaly na l\u00e9\u010dbu d\u00fdchac\u00edch probl\u00e9m\u016f a infekc\u00ed. Seversk\u00e9 n\u00e1rody vyu\u017e\u00edvaly jehlice smrku na pos\u00edlen\u00ed imunity a \u010dist\u011bn\u00ed vzduchu b\u011bhem dlouh\u00fdch zimn\u00edch m\u011bs\u00edc\u016f. V evropsk\u00e9 lidov\u00e9 medic\u00edn\u011b byl smrk cen\u011bn pro sv\u00e9 \u010distic\u00ed vlastnosti a schopnost podporovat celkov\u00e9 zdrav\u00ed d\u00fdchac\u00edho syst\u00e9mu.","oil_contraindications_text":"Obecn\u011b bezpe\u010dn\u00fd. 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