{"id":224624,"date":"2024-04-18T09:25:34","date_gmt":"2024-04-18T07:25:34","guid":{"rendered":"https:\/\/eobible.cz\/?post_type=oils&p=224624"},"modified":"2026-05-04T16:03:29","modified_gmt":"2026-05-04T14:03:29","slug":"shinrin-yoku","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/cs\/oils\/shinrin-yoku\/","title":{"rendered":"Shinrin 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In\u0161pirovan\u00e9 zdraviu prospe\u0161nou praxou lesn\u00e9ho k\u00fapania\nPrispieva k energizuj\u00facim, omladzuj\u00facim z\u00e1\u017eitkom v kombin\u00e1cii s vytvoren\u00edm zelen\u00e9ho priestoru v dom\u00e1cnosti\nSta\u010dia 2 hodiny v lese a telo si obnov\u00ed 20% NK imunitn\u00fdch buniek, tak\u017ee m\u00f4\u017eete pohodlnej\u0161ie \u017ei\u0165 sami so sebou.\n\nU\u017e\u00edvanie pri chorob\u00e1ch:\nPodpora respira\u010dn\u00e9ho syst\u00e9mu: difuzovan\u00edm.\nPodpora imunitn\u00e9ho syst\u00e9mu: Difuzovan\u00edm\nIn\u00e9 pou\u017eitie: \u010disti\u010d povrchov, \u010dist\u00ed vzduch a prostredie, neutralizuje z\u00e1pach, otv\u00e1ra d\u00fdchacie cesty, podporuje imunitu, upokojuje, odpudzuje hmyz a povzn\u00e1\u0161a v\u00f4\u0148u.","oils_psychological_effect_text":"Kdy\u017e se budete pln\u011b milovat a p\u0159ij\u00edmat jako mocn\u00e1 bo\u017esk\u00e1 osoba, kterou skute\u010dn\u011b jste, budete se c\u00edtit bezpe\u010dn\u011b \u017e\u00edt sv\u016fj \u017eivot naplno, jinak a z\u00e1m\u011brn\u011bji. To znamen\u00e1 opustit mentalitu ob\u011bti, parazitick\u00e9 p\u0159ipoutanosti a spoluz\u00e1visl\u00e9 vztahy. Pokud chcete \u017e\u00edt jasn\u011bj\u0161\u00ed \u017eivot s v\u011bt\u0161\u00ed v\u00e1\u0161n\u00ed, klidem a silou, jste pozv\u00e1ni, abyste ocenili roli, kterou hraje opozice ve va\u0161em osobn\u00edm r\u016fstu. To v\u0161e v\u00e1s nab\u00e1d\u00e1, abyste byli zodpov\u011bdn\u00ed za sv\u00e1 v\u011bdom\u00e1 a podv\u011bdom\u00e1 rozhodnut\u00ed a pot\u00e9 se p\u0159eprogramovali.\nUv\u011bdomte si, \u017ee jste zodpov\u011bdn\u00ed za vytvo\u0159en\u00ed vnit\u0159n\u00edho klidu, v\u00e1\u0161n\u011b a s\u00edly t\u00edm, \u017ee se rozhodnete prom\u011bnit hloubku sv\u00e9ho smutku ve stejnou v\u00fd\u0161ku radosti. Va\u0161e \u017eivotn\u00ed z\u00e1pasy v\u00e1m pomohou p\u0159ipravit se na v\u011bt\u0161\u00ed schopnost p\u0159ij\u00edmat v\u00edce sv\u011btla, kdy\u017e se rozhodnete probudit do sv\u00e9 bo\u017esk\u00e9 identity.\nAb\u014dde v\u00e1s povzbuzuje, abyste d\u016fv\u011b\u0159ovali s\u00edle Bo\u017e\u00ed milosti, kter\u00e1 v\u00e1m pom\u016f\u017ee povzn\u00e9st se nad utrpen\u00ed, dramata, temnotu a zoufalstv\u00ed. Z nov\u00e9 v\u00fd\u0161ky m\u016f\u017eete snadno projevit \u017eivot celistvosti, klidu a v\u00edry. S novou jasnost\u00ed je \u010das definovat svou vlastn\u00ed osobn\u00ed cestu a pln\u011b se oddat t\u00e9to osvobozuj\u00edc\u00ed cest\u011b. V\u00fdsledkem cel\u00e9ho tohoto siln\u00e9ho \u010di\u0161t\u011bn\u00ed je zm\u011bna, kter\u00e1 odr\u00e1\u017e\u00ed lesk a jas radosti.","oil_emotions_text":"Negativn\u00ed emoce: mentalita ob\u011bti, spoluz\u00e1visl\u00e1, pora\u017een\u00e1, manipulace, rozpt\u00fdlen\u00e1, zkreslen\u00e1 realita, ovl\u00e1daj\u00edc\u00ed, zaseknut\u00e1, temn\u00e1, \u0161pinav\u00e1, nebezpe\u010dn\u00e1, snadno ura\u017een\u00e1 nebo zran\u011bn\u00e1 a obvi\u0148ov\u00e1n\u00ed.\nPozitivn\u00ed vlastnosti: siln\u00e1, nov\u00fd za\u010d\u00e1tek, o\u010di\u0161\u0165uj\u00edc\u00ed, pos\u00edlen\u00e1, celistv\u00e1, chr\u00e1n\u011bn\u00e1, klidn\u00e1, jasn\u00e1, pos\u00edlen\u00e1, zodpov\u011bdn\u00e1, schopn\u00e1, odv\u00e1\u017en\u00e1 a svobodn\u00e1.","oil_emotions_negative_text":"mentalita ob\u011bti, spoluz\u00e1vislost, pora\u017een\u00e1, manipulace, rozpt\u00fdlen\u00e1, zkreslen\u00e1 realita, ovl\u00e1daj\u00edc\u00ed, zaseknut\u00e1, temn\u00e1, \u0161pinav\u00e1, nebezpe\u010dn\u00e1, snadno ura\u017een\u00e1 nebo zran\u011bn\u00e1 a obvi\u0148ov\u00e1n\u00ed.","oil_emotions_positive_text":"Siln\u00e1, nov\u00fd za\u010d\u00e1tek, \u010distic\u00ed, pos\u00edlen\u00e1, celistv\u00e1, chr\u00e1n\u011bn\u00e1, klidn\u00e1, jasn\u00e1, pos\u00edlen\u00e1, odpov\u011bdn\u00e1, schopn\u00e1, odv\u00e1\u017en\u00e1 a svobodn\u00e1.","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"Aromatick\u00fd: 1-2 kvapky do dlan\u00ed alebo do difuz\u00e9ru v miestnosti.\nLok\u00e1lna aplik\u00e1cia: Pri lok\u00e1lnom pou\u017eit\u00ed sa odpor\u00fa\u010da riedenie so z\u00e1kladov\u00fdm olejom hlavne u deti a \u013eud\u00ed s citlivou poko\u017ekou. Tehotn\u00e9 s ve\u013ek\u00fdm rieden\u00edm a dohovore s lek\u00e1rom.\nVn\u00fatorn\u00e9 pou\u017eitie: Neodpor\u00fa\u010da sa vn\u00fatorn\u00e9 pou\u017eitie.","oil_aromatic_text":"2-3 kapky do difuz\u00e9ru, nebo vdechujte p\u0159\u00edmo z lahvi\u010dky","oil_topical_text":"Aplikujte na pot\u0159ebn\u00e1 m\u00edsta, mo\u017enost z\u0159ed\u011bn\u00ed dle pot\u0159eby","oil_internal_text":"Nedoporu\u010duje se pro sm\u011bsi","ati":[1035,1037],"adult_topical":1652,"kids_topical":1683,"pregnant_topical":1712,"adult_aromatic":1663,"kids_aromatic":1692,"pregnant_aromatic":1723,"adult_internal":1642,"kids_internal":1673,"pregnant_internal":1703,"oil_history_text":"N\u00e1zev t\u00e9to sm\u011bsi poch\u00e1z\u00ed z japonsk\u00e9 praxe 'koupele v lese', terapeutick\u00e9 metody zalo\u017een\u00e9 na pono\u0159en\u00edm se do lesn\u00ed atmosf\u00e9ry. Inspirov\u00e1na je l\u00e9\u010div\u00fdmi \u00fa\u010dinky fytoncin\u016f, kter\u00e9 uvol\u0148uj\u00ed jehli\u010dnany na podporu imunitn\u00edho syst\u00e9mu. Sm\u011bs zachycuje esenci \u010dist\u00e9ho lesn\u00edho vzduchu a p\u0159in\u00e1\u0161\u00ed pocit obnovy a spojen\u00ed s p\u0159\u00edrodou.","oil_contraindications_text":"Mo\u017en\u00e1 citlivost poko\u017eky. Uchov\u00e1vejte mimo dosah d\u011bt\u00ed. Pokud jste t\u011bhotn\u00e1, koj\u00edte nebo jste pod dohledem l\u00e9ka\u0159e, pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em. Vyhn\u011bte se kontaktu s o\u010dima, nitrem u\u0161\u00ed a citliv\u00fdmi oblastmi. 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