{"id":224403,"date":"2024-03-13T22:50:17","date_gmt":"2024-03-13T20:50:17","guid":{"rendered":"https:\/\/eobible.cz\/oils\/lemongrass\/"},"modified":"2026-05-04T16:02:43","modified_gmt":"2026-05-04T14:02:43","slug":"lemongrass","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/cs\/oils\/lemongrass\/","title":{"rendered":"Lemongrass"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":238764,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[],"alphabet_oil":[465],"aroma":[689,2907,691,687,581],"body_systems_oils":[],"collection_method":[753],"company":[927,2940],"contraindications":[1744],"element":[737],"negative_emotions":[2331],"oil_category":[929],"oils_category":[],"oils_tag":[],"plant_part":[941],"positive_emotions":[2628],"properties":[776,761,759,778,768,818,822,757,878,880],"taste":[503,547,543,545],"usage_ati":[1035,1037,1036],"class_list":["post-224403","oils","type-oils","status-publish","has-post-thumbnail","hentry","alphabet_oil-l-cs","aroma-lemony-cs","aroma-subtly-bitter-2","aroma-penetrating-cs","aroma-grassy-cs","aroma-earthy-cs","collection_method-destilace-vodni-parou","company-doterra-cs","company-young-living-cs","contraindications-podrazdeni-pokozky","element-vzduch","negative_emotions-obstructed","oil_category-jednodruhove-oleje-cs","plant_part-listy","positive_emotions-flowing","properties-analgesic-cs","properties-antibacterial-cs","properties-antiseptic-cs","properties-anticancer-cs","properties-anti-inflammatory-cs","properties-repellent-cs","properties-revitalizing-cs","properties-sedative-cs","properties-toning-cs","properties-vasodilating-cs","taste-earthy-cs","taste-gently-bitter-cs","taste-grassy-cs","taste-lemony-cs","usage_ati-aromaticky-cs","usage_ati-lokalne-cs","usage_ati-vnitrne"],"relationships":{"alphabet_oil":[{"id":465,"label":"L","slug":"l-cs","type":"alphabet_oil"}],"oil_category":[{"id":929,"label":"Jednodruhov\u00e9 oleje","slug":"jednodruhove-oleje-cs","type":"oil_category"}],"company":[{"id":927,"label":"Doterra","slug":"doterra-cs","type":"company"}],"ati":[{"id":1035,"label":"Aromaticky","slug":"aromaticky-cs","type":"usage_ati"},{"id":1037,"label":"Lok\u00e1ln\u011b","slug":"lokalne-cs","type":"usage_ati"},{"id":1036,"label":"Vnit\u0159n\u011b","slug":"vnitrne","type":"usage_ati"}],"contraindications":[{"id":1744,"label":"Podr\u00e1\u017ed\u011bn\u00ed poko\u017eky","slug":"podrazdeni-pokozky","type":"contraindications"}],"properties":[{"id":776,"label":"Analgetick\u00fd","slug":"analgesic-cs","type":"properties"},{"id":768,"label":"Protiz\u00e1n\u011btliv\u00fd","slug":"anti-inflammatory-cs","type":"properties"},{"id":761,"label":"Antibakteri\u00e1ln\u00ed","slug":"antibacterial-cs","type":"properties"},{"id":778,"label":"Protin\u00e1dorov\u00fd","slug":"anticancer-cs","type":"properties"},{"id":759,"label":"Antiseptick\u00fd","slug":"antiseptic-cs","type":"properties"},{"id":818,"label":"Repelent","slug":"repellent-cs","type":"properties"},{"id":822,"label":"Revitaliza\u010dn\u00ed","slug":"revitalizing-cs","type":"properties"},{"id":757,"label":"Sedativum","slug":"sedative-cs","type":"properties"},{"id":878,"label":"T\u00f3novac\u00ed","slug":"toning-cs","type":"properties"},{"id":880,"label":"Vazodilata\u010dn\u00ed","slug":"vasodilating-cs","type":"properties"}],"part_of_the_plant":[{"id":941,"label":"Listy","slug":"listy","type":"plant_part"}],"method_of_the_extraction":[{"id":753,"label":"Destilace vodn\u00ed p\u00e1rou","slug":"destilace-vodni-parou","type":"collection_method"}],"element":[{"id":737,"label":"Vzduch","slug":"vzduch","type":"element"}],"aroma":[{"id":581,"label":"zemit\u00fd","slug":"earthy-cs","type":"aroma"},{"id":693,"label":"jemn\u011b naho\u0159kl\u00e1","slug":"gently-bitter-cs","type":"aroma"},{"id":687,"label":"Travnat\u00fd","slug":"grassy-cs","type":"aroma"},{"id":689,"label":"citr\u00f3nov\u00fd","slug":"lemony-cs","type":"aroma"},{"id":691,"label":"pronikaj\u00edc\u00ed","slug":"penetrating-cs","type":"aroma"}],"taste":[{"id":503,"label":"Earthy","slug":"earthy-cs","type":"taste"},{"id":547,"label":"gently bitter","slug":"gently-bitter-cs","type":"taste"},{"id":543,"label":"Grassy","slug":"grassy-cs","type":"taste"},{"id":545,"label":"lemony","slug":"lemony-cs","type":"taste"}],"blends_well_with":[{"id":224513,"label":"Basil","slug":"basil","type":"oils"},{"id":224463,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224451,"label":"Eucalyptus","slug":"eucalyptus","type":"oils"},{"id":224419,"label":"Geranium","slug":"geranium","type":"oils"},{"id":224399,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224409,"label":"Melaleuca \/ Tea Tree","slug":"melaleuca-tea-tree","type":"oils"},{"id":224359,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224341,"label":"TerraShield","slug":"terrashield","type":"oils"}],"affects_these_body_systems":[{"id":237197,"label":"Imunitn\u00ed syst\u00e9m","slug":"imunitni-system","type":"body_system"},{"id":237202,"label":"Pohybov\u00fd syst\u00e9m (muskulatura)","slug":"pohybovy-system-muskulatura-cs","type":"body_system"},{"id":237199,"label":"Op\u011brn\u00fd syst\u00e9m (skelet)","slug":"operny-system-skelet","type":"body_system"},{"id":237200,"label":"Lymfatick\u00fd syst\u00e9m (plazma)","slug":"lymfaticky-system-plazma-cs","type":"body_system"}],"oil_used_in_these_ailments":[{"id":224939,"label":"Back Pain overview","slug":"back-pain-overview","type":"ailment"},{"id":224945,"label":"Calcification of the spine","slug":"calcification-of-the-spine","type":"ailment"},{"id":224879,"label":"Energy","slug":"energy","type":"ailment"},{"id":224859,"label":"Fallopian tubes obstruction, adhesions","slug":"fallopian-tubes-obstruction-adhesions","type":"ailment"},{"id":224895,"label":"Mental fatigue","slug":"mental-fatigue","type":"ailment"},{"id":224947,"label":"Muscle fatigue","slug":"muscle-fatigue","type":"ailment"},{"id":224885,"label":"Sexual energy","slug":"sexual-energy","type":"ailment"},{"id":224975,"label":"Skin abscess","slug":"skin-abscess","type":"ailment"},{"id":224955,"label":"Stiffness of the spine","slug":"stiffness-of-the-spine","type":"ailment"}],"oil_used_in_these_recipes":[{"id":225268,"label":"First Aid for Stretched Muscles Roll-on","slug":"a46","type":"recipe"},{"id":225198,"label":"First Aid for Jumped Plates Roll-on","slug":"a50","type":"recipe"},{"id":225166,"label":"Energizing Diffuser Blend","slug":"a73","type":"recipe"},{"id":225168,"label":"Energizing Air Freshener","slug":"a74","type":"recipe"},{"id":225174,"label":"Sexual Stamina Diffuser Blend","slug":"a77","type":"recipe"},{"id":225176,"label":"Sexual Stamina Roll-on","slug":"a78","type":"recipe"},{"id":225178,"label":"Fatigue Helper Diffuser Blend","slug":"a79","type":"recipe"},{"id":225140,"label":"Massage Oil for Cramps Relief #2","slug":"a92","type":"recipe"},{"id":225142,"label":"Roll-on for Cramps Relief #2","slug":"a93","type":"recipe"}],"used_in_these_blends":[{"id":224610,"label":"Citrus Twist","slug":"citrus-twist","type":"oils"},{"id":224612,"label":"Coast Ocean blend","slug":"coast-ocean-blend","type":"oils"},{"id":224441,"label":"DDR Prime","slug":"ddr-prime","type":"oils"},{"id":224341,"label":"TerraShield","slug":"terrashield","type":"oils"}]},"acf":{"oil_akce":[],"oil_of":"\u010ci\u0161t\u011bn\u00ed","description_oil":"\ufeffCitronov\u00e1 tr\u00e1va - olej \u010di\u0161t\u011bn\u00ed m\u00e1 pronikav\u00e9 bylinn\u00e9 aroma, kter\u00e9 m\u016f\u017ee zv\u00fd\u0161it uv\u011bdom\u011blost a podpo\u0159it pozitivn\u00ed postoj. \"Nedovolme negativn\u00edm a toxick\u00fdm lidem, aby ob\u00fdvali prostor v na\u0161\u00ed hlav\u011b, zvy\u0161me n\u00e1jem a vyho\u010fme je\". U\u017e l\u00e9ta se pou\u017e\u00edv\u00e1 v asijsk\u00e9 kuchyni do pol\u00e9vek, \u010daj\u016f a kari, stejn\u011b jako k ryb\u00e1m, dr\u016fbe\u017ei, hov\u011bz\u00edmu masu a plod\u016fm mo\u0159e. Tak\u00e9 p\u016fsob\u00ed pro\u010di\u0161\u0165uj\u00edc\u00edm a tonizuj\u00edc\u00edm zp\u016fsobem a \u010dasto se pro tyto \u00fa\u010dinky pou\u017e\u00edv\u00e1 v p\u0159\u00edpravc\u00edch pro p\u00e9\u010di o ple\u0165. Uvol\u0148uje ucpan\u00e9 syst\u00e9my v t\u011ble a \u017eivot\u011b. Rozproud\u00ed toky toho, co je zastaven\u00e9.\n\nNej\u010dast\u011bj\u0161\u00ed pou\u017eit\u00ed:\n* \u0160t\u00edtn\u00e1 \u017el\u00e1za: aplikujte denn\u011b na jej\u00ed oblast.\n* Bolest kloub\u016f a sval\u016f, z\u00e1n\u011bty, ztuhlost: na dan\u00e1 m\u00edsta.\n* \u010ci\u0161t\u011bn\u00ed lymfy: na chodidla.\n* Emoce, \u00faleva p\u0159i \u00fanav\u011b, depresi, \u00fazkosti a podpora sebev\u011bdom\u00ed: difuzov\u00e1n\u00edm.\n* Mikrobi: v rozpra\u0161ova\u010di na pevn\u00e9 povrchy.\n* Sn\u00ed\u017een\u00ed hore\u010dky: na chodidla a kotn\u00edky.\n* T\u011blesn\u00fd z\u00e1pach: na dan\u00e1 m\u00edsta.\n* Sn\u00ed\u017een\u00ed krevn\u00edho tlaku a cholesterolu: p\u0159id\u00e1vejte do vody nebo do kapsle.\n* \u010cinnost ledvin: na oblast ledvin a p\u0159ikl\u00e1dejte tepl\u00e9 obklady.\n* Z\u00e1n\u011bt mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e: aplikujte na podb\u0159i\u0161ek.\n\nJin\u00e1 pou\u017eit\u00ed:\nM\u016f\u017ee napom\u00e1hat p\u0159i cirkulaci, zlep\u0161en\u00ed tr\u00e1ven\u00ed, zlep\u0161en\u00ed zraku, hore\u010dk\u00e1ch, plynatosti, bolestech hlavy, zbaven\u00ed se infekce, oprav\u011b vaziva, nastartov\u00e1n\u00ed lymfatick\u00e9ho syst\u00e9mu, toku kysl\u00edku, respira\u010dn\u00edch probl\u00e9mech, bolesti hrdla, regeneraci tk\u00e1n\u011b a zadr\u017eov\u00e1n\u00ed vody.","oils_psychological_effect_text":"Citronov\u00e1 tr\u00e1va je siln\u00fdm \u010disti\u010dem energie. Rozptyluje skl\u00ed\u010denost, zoufalstv\u00ed a letargii. Pom\u00e1h\u00e1 \u010dlov\u011bku vstoupit do l\u00e9\u010debn\u00e9ho m\u00f3du nebo procesu o\u010disty. V tomto stavu \u010dlov\u011bk jednodu\u0161e pust\u00ed star\u00e9, omezuj\u00edc\u00ed p\u0159esv\u011bd\u010den\u00ed, toxick\u00e9 energie a negativitu. U\u010d\u00ed \u010dlov\u011bka bez v\u00e1h\u00e1n\u00ed j\u00edt dop\u0159edu. \u017d\u00e1d\u00e1 ho, aby se naplno oddal cest\u011b l\u00e9\u010den\u00ed, jej\u00ed\u017e nejpot\u0159ebn\u011bj\u0161\u00ed sou\u010d\u00e1st\u00ed jsou neust\u00e1l\u00e9 zm\u011bny. Tak\u00e9 \u00fa\u010dinn\u011b \u010dist\u00ed energii domu, m\u00edstnosti nebo kancel\u00e1\u0159e. Povzbuzuje \u010dlov\u011bka, kter\u00fd m\u00e1 sklony k hromad\u011bn\u00ed, aby pustil v\u0161e, co nepot\u0159ebuje. Spole\u010dn\u011b s Wild Orange p\u016fsob\u00ed jako katalyz\u00e1tor zelen\u00fdch potravin, \u010dist\u00ed bu\u0148ky a\u017e do \u00farovn\u011b DNA, hlavn\u011b od n\u00e1nos\u016f ropn\u00fdch l\u00e1tek.\nTakt\u00e9\u017e \u00fa\u010dinn\u011b \u010dist\u00ed t\u0159et\u00ed oko, energii \u0161est\u00e9 \u010dakry. Kdy\u017e \u010dlov\u011bk pust\u00ed star\u00e9 z\u00e1le\u017eitosti a stagnuj\u00edc\u00ed energii, z\u00edsk\u00e1 schopnost vid\u011bt situaci s v\u011bt\u0161\u00ed jasnost\u00ed. Tento olej podporuje voln\u00e9 a hladk\u00e9 proud\u011bn\u00ed na\u0161\u00ed energie. Citronov\u00e1 tr\u00e1va dok\u00e1\u017ee \u010distit na t\u011blesn\u00e9, emo\u010dn\u00ed a spiritu\u00e1ln\u00ed \u00farovni.","oil_emotions_text":"Negativn\u00ed emoce: Toxick\u00e9 nebo negativn\u00ed energie, zoufalstv\u00ed, hromad\u011bn\u00ed, temnota, duchovn\u00ed slepota.\nPozitivn\u00ed vlastnosti: Jasnost, o\u010dista, jednoduchost, rozli\u0161ov\u00e1n\u00ed, zbaven\u00ed se star\u00fdch z\u00e1le\u017eitost\u00ed.","oil_emotions_negative_text":"Toxick\u00e9 nebo negativn\u00ed energie, zoufalstv\u00ed, hromad\u011bn\u00ed, temnota, duchovn\u00ed slepota.","oil_emotions_positive_text":"Jasnos\u0165, o\u010dista, jednoduchost, rozli\u0161en\u00ed, zbaven\u00ed se star\u00fdch z\u00e1le\u017eitost\u00ed.","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"* Aromaticky:  1-2 kapky do dlan\u00ed nebo do difuz\u00e9ru v m\u00edstnosti.\n* Lok\u00e1ln\u00ed aplikace: P\u0159i lok\u00e1ln\u00edm pou\u017eit\u00ed se doporu\u010duje \u0159ed\u011bn\u00ed z\u00e1kladov\u00fdm olejem, hlavn\u011b u d\u011bt\u00ed a lid\u00ed s citlivou poko\u017ekou. T\u011bhotn\u00e9 s velk\u00fdm \u0159ed\u011bn\u00edm a po dohod\u011b s l\u00e9ka\u0159em.\n* Vnit\u0159n\u00ed pou\u017eit\u00ed: 1-2 kapky v kapsli, dochucov\u00e1n\u00ed j\u00eddel, 1-2 kapky do medu (schv\u00e1leno v USA a Francii).","oil_aromatic_text":"1-2 kapky do dlan\u00ed nebo do difuz\u00e9ru v m\u00edstnosti.","oil_topical_text":"P\u0159i lok\u00e1ln\u00edm pou\u017eit\u00ed se doporu\u010duje \u0159ed\u011bn\u00ed se z\u00e1kladov\u00fdm olejem zejm\u00e9na u d\u011bt\u00ed a lid\u00ed s citlivou poko\u017ekou. T\u011bhotn\u00e9 s velk\u00fdm \u0159ed\u011bn\u00edm a po dohod\u011b s l\u00e9ka\u0159em.","oil_internal_text":"1-2 kapky v kapsli, dochucov\u00e1n\u00ed j\u00eddel, 1-2 kapky do medu (schv\u00e1leno v USA a Francii).","ati":[1035,1037,1036],"adult_topical":1644,"kids_topical":1677,"pregnant_topical":1707,"adult_aromatic":1655,"kids_aromatic":1684,"pregnant_aromatic":1716,"adult_internal":1635,"kids_internal":1667,"pregnant_internal":1695,"oil_history_text":"Citronov\u00e1 tr\u00e1va se v minulosti pou\u017e\u00edvala p\u0159i infek\u010dn\u00edch onemocn\u011bn\u00edch a hore\u010dce, jako insekticidn\u00ed prost\u0159edek a jako sedativum na centr\u00e1ln\u00ed nervov\u00fd syst\u00e9m.\nPou\u017eit\u00ed ve francouzsk\u00e9 medic\u00edn\u011b: Z\u00e1n\u011bt mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e, pojivov\u00e1 tk\u00e1\u0148, tr\u00e1vic\u00ed syst\u00e9m, ed\u00e9m, zadr\u017eov\u00e1n\u00ed tekutin, poruchy ledvin, lymfodren\u00e1\u017e, parasympatick\u00fd nervov\u00fd syst\u00e9m, k\u0159e\u010dov\u00e9 \u017e\u00edly, c\u00e9vn\u00ed st\u011bny.","oil_contraindications_text":"M\u016f\u017ee zp\u016fsobit podr\u00e1\u017ed\u011bn\u00ed poko\u017eky. T\u011bhotn\u00e9 a d\u011bti pou\u017e\u00edvat se \u0159ed\u011bn\u00edm.","contraindications":[1744],"oil_substitution":"Citronella, Melissa, Lemon","blends_well_with":[224513,224463,224451,224419,224399,224409,224359,224341],"oil_contains_text":"","contains_for_blends":"","properties":[776,768,761,778,759,818,822,757,878,880],"family_name":"Poaceae (grasses).","name_of_plant":"Cymbopogon flexuosus","part_of_the_plant":[941],"oil_chemical_composition":"aldehydy: geranial, neral, farnezal, dekanal, alkoholy: geraniol, alfa-terpineol, borneol, nerol, linalool, citronelol, seskviterp\u00e9nov\u00e9 alkoholy: farnezol, estery: geranyl, alfa linalyl, acet\u00e1ty, monoterp\u00e9ny: myrc\u00e9n, d-limon\u00e9n, beta-ocim\u00e9n, seskviterp\u00e9ny: beta-karyofyl\u00e9n, oxidy: karyofyl\u00e9n oxid, ket\u00f3ny: metyl 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