{"id":224367,"date":"2024-03-13T22:50:25","date_gmt":"2024-03-13T20:50:25","guid":{"rendered":"https:\/\/eobible.cz\/oils\/smart-sassy\/"},"modified":"2026-05-04T16:02:53","modified_gmt":"2026-05-04T14:02:53","slug":"smart-sassy","status":"publish","type":"oils","link":"https:\/\/eobible.cz\/cs\/oils\/smart-sassy\/","title":{"rendered":"Smart & Sassy"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":239260,"menu_order":0,"template":"","meta":{"_acf_changed":false},"tcm_five_element":[],"meridian":[],"spiritual_emotions":[],"akce_oil":[],"alphabet_oil":[475],"aroma":[597,573,589,583],"body_systems_oils":[],"collection_method":[753],"company":[927,2940],"contraindications":[1632],"element":[739],"negative_emotions":[2376],"oil_category":[931],"oils_category":[],"oils_tag":[],"plant_part":[],"positive_emotions":[2526],"properties":[790,3015,768],"taste":[507,513,505,519],"usage_ati":[1035,1037,1036],"class_list":["post-224367","oils","type-oils","status-publish","has-post-thumbnail","hentry","alphabet_oil-s-cs","aroma-herbal-cs","aroma-citrus-cs","aroma-warm-cs","aroma-spicy-cs","collection_method-destilace-vodni-parou","company-doterra-cs","company-young-living-cs","contraindications-fototoxicita","element-zeme","negative_emotions-rejected","oil_category-smesi","positive_emotions-appreciated","properties-antioxidant-cs","properties-immunostimulating-2","properties-anti-inflammatory-cs","taste-citrus-cs","taste-herbal-cs","taste-spicy-cs","taste-warm-cs","usage_ati-aromaticky-cs","usage_ati-lokalne-cs","usage_ati-vnitrne"],"relationships":{"alphabet_oil":[{"id":475,"label":"S","slug":"s-cs","type":"alphabet_oil"}],"oil_category":[{"id":931,"label":"Sm\u011bsi","slug":"smesi","type":"oil_category"}],"company":[{"id":927,"label":"Doterra","slug":"doterra-cs","type":"company"}],"ati":[{"id":1035,"label":"Aromaticky","slug":"aromaticky-cs","type":"usage_ati"},{"id":1037,"label":"Lok\u00e1ln\u011b","slug":"lokalne-cs","type":"usage_ati"},{"id":1036,"label":"Vnit\u0159n\u011b","slug":"vnitrne","type":"usage_ati"}],"properties":[{"id":3015,"label":"Imunostimula\u010dn\u00ed","slug":"immunostimulating-2","type":"properties"},{"id":768,"label":"Protiz\u00e1n\u011btliv\u00fd","slug":"anti-inflammatory-cs","type":"properties"},{"id":790,"label":"Antioxidant","slug":"antioxidant-cs","type":"properties"}],"aroma":[{"id":573,"label":"Citrusov\u00fd","slug":"citrus-cs","type":"aroma"},{"id":597,"label":"bylinn\u00fd","slug":"herbal-cs","type":"aroma"},{"id":583,"label":"Ko\u0159en\u011bn\u00fd","slug":"spicy-cs","type":"aroma"},{"id":589,"label":"H\u0159ejiv\u00e9","slug":"warm-cs","type":"aroma"}],"taste":[{"id":507,"label":"citrus","slug":"citrus-cs","type":"taste"},{"id":513,"label":"herbal","slug":"herbal-cs","type":"taste"},{"id":505,"label":"Spicy","slug":"spicy-cs","type":"taste"},{"id":519,"label":"warm","slug":"warm-cs","type":"taste"}],"blends_well_with":[{"id":224421,"label":"Ginger","slug":"ginger","type":"oils"},{"id":224423,"label":"Grapefruit","slug":"grapefruit","type":"oils"},{"id":224401,"label":"Lemon","slug":"lemon","type":"oils"}],"contains_for_blends":[{"id":224459,"label":"Cinnamon","slug":"cinnamon","type":"oils"},{"id":224421,"label":"Ginger","slug":"ginger","type":"oils"},{"id":224423,"label":"Grapefruit","slug":"grapefruit","type":"oils"},{"id":224401,"label":"Lemon","slug":"lemon","type":"oils"},{"id":224389,"label":"Peppermint","slug":"peppermint","type":"oils"}],"affects_these_body_systems":[{"id":237204,"label":"Tr\u00e1vic\u00ed syst\u00e9m","slug":"travici-system","type":"body_system"},{"id":237195,"label":"Emo\u010dn\u00ed rovnov\u00e1ha","slug":"emocni-rovnovaha","type":"body_system"}],"oil_used_in_these_ailments":[{"id":224879,"label":"Energy","slug":"energy","type":"ailment"},{"id":224881,"label":"Jet Lag","slug":"jet-lag","type":"ailment"},{"id":224887,"label":"Low sexual stamina","slug":"low-sexual-stamina","type":"ailment"}],"oil_used_in_these_recipes":[{"id":225164,"label":"Energy Booster Capsule","slug":"a72","type":"recipe"},{"id":225170,"label":"Smart and Sassy Drink","slug":"a75","type":"recipe"}]},"acf":{"oil_akce":[],"oil_of":"Vnit\u0159n\u00ed kr\u00e1sy","description_oil":"\ufeffSmart&Sassy - olej vnit\u0159n\u00ed kr\u00e1sy (metabolick\u00e1 sm\u011bs), jsou esenci\u00e1ln\u00ed oleje grapefruit, citron, m\u00e1ta, z\u00e1zvor a sko\u0159ice. Tato sm\u011bs byla vytvo\u0159ena jako pomoc p\u0159i regulaci hladu a p\u0159i omezov\u00e1n\u00ed p\u0159\u00edjmu nadbyte\u010dn\u00fdch kalori\u00ed. Oleje v t\u00e9to sm\u011bsi p\u016fsob\u00ed uklid\u0148uj\u00edcn\u011b na \u017ealudek a zlep\u0161uj\u00ed emocion\u00e1ln\u00ed stav blaha. Je nej\u00fa\u010dinn\u011bj\u0161\u00ed v kombinaci s cvi\u010den\u00edm a zdrav\u00fdm stravov\u00e1n\u00edm.\n\nNej\u010dast\u011bj\u0161\u00ed pou\u017eit\u00ed:\n* Obezita, pomal\u00fd metabolismus, podpora p\u0159i hubnut\u00ed: 5 kapek 5x denn\u011b v kapsli nebo vod\u011b.\n* Celulitida: z\u0159ed\u011bn\u00fd olej mas\u00edrujte na dan\u00e9 m\u00edsto.\n* \u00danava, poruchy p\u0159\u00edjmu potravy: v kapsli, p\u00e1r kapek do vody, aplikovat na chodidla nebo difuzov\u00e1n\u00edm.\n* Stimulant lymfy: difuzov\u00e1n\u00edm a aplikovat na chodidla.\n* P\u0159et\u00ed\u017een\u00ed organismu a nachlazen\u00ed: v kapsli nebo p\u00e1r kapek do vody.\n* Vyv\u00e1\u017een\u00ed cukru: v kapsli nebo p\u00e1r kapek do vody.\n* Detoxikace a o\u010dista: v kapsli nebo p\u00e1r kapek do vody.\n* Vysok\u00fd cholesterol: v kapsli nebo p\u00e1r kapek do vody.\n\nJin\u00e1 pou\u017eit\u00ed:\nM\u016f\u017ee napom\u00e1hat p\u0159i potla\u010den\u00ed chuti k j\u00eddlu, celulitid\u011b, obezit\u011b, p\u0159ej\u00edd\u00e1n\u00ed a hubnut\u00ed.","oils_psychological_effect_text":"Tato sm\u011bs podporuje fyzick\u00e9 hubnut\u00ed, ale tak\u00e9 n\u00e1m m\u016f\u017ee pomoci s prac\u00ed na emo\u010dn\u00edch vzorc\u00edch, kter\u00e9 n\u00e1m p\u0159ib\u00edr\u00e1n\u00ed zp\u016fsobily. Lid\u00e9, kte\u0159\u00ed tuto sm\u011bs pot\u0159ebuj\u00ed, m\u00edvaj\u00ed tendenci stanovovat si p\u0159\u00edsn\u00e9 diety a hubnouc\u00ed programy. V\u011b\u0159\u00ed, \u017ee po\u017eadovan\u00e9 v\u00fdsledky vynut\u00ed jedin\u011b systematick\u00fdm odp\u00edr\u00e1n\u00edm si pot\u011b\u0161en\u00ed z j\u00eddla a v\u011bdomou kontrolou sv\u00e9ho t\u011bla. Takov\u00e9 drastick\u00e9 omezov\u00e1n\u00ed v\u0161ak m\u00edv\u00e1 za n\u00e1sledek jedin\u011b to, \u017ee jejich t\u011blo se vzbou\u0159\u00ed v zoufal\u00e9 snaze p\u0159e\u017e\u00edt. Za\u010dnou trp\u011bt extr\u00e9mn\u00ed pot\u0159ebou j\u00eddla a sladkost\u00ed a v\u00fdsledkem jsou v\u00fdkyvy ve strav\u011b, hmotnosti i n\u00e1lad\u011b. V\u011bt\u0161inou to vede ke zklam\u00e1n\u00ed, pocitu ztr\u00e1ty kontroly a k tomu, \u017ee \u010dlov\u011bk s\u00e1m sebe zahrne kritikou a nevra\u017eivost\u00ed. Sm\u011bs n\u00e1m pom\u00e1h\u00e1 uvolnit t\u011b\u017ek\u00e9 emoce, kter\u00e9 \u010dlov\u011bku p\u0159id\u00e1vaj\u00ed fyzickou i emo\u010dn\u00ed z\u00e1t\u011b\u017e. Vede n\u00e1s k nalezen\u00ed sebe\u00facty. Pokud sv\u00e9 t\u011blo p\u0159ijmeme takov\u00e9, jak\u00e9 je, pom\u016f\u017eeme mu, aby se dostalo do sv\u00e9ho ide\u00e1ln\u00edho sebevyj\u00e1d\u0159en\u00ed. Metabolick\u00e1 sm\u011bs pom\u00e1h\u00e1 p\u0159ekonat sebeodsuzov\u00e1n\u00ed a p\u0159ijmout p\u0159irozenou kr\u00e1su vlastn\u00edho t\u011bla a jeho vnit\u0159n\u00ed hodnotu, bez ohledu na jeho hmotnost, tvar a rozm\u011bry.","oil_emotions_text":"Negativn\u00ed emoce: sebekritika, pocit bezcennosti, o\u0161klivosti, znechucen\u00ed nebo nen\u00e1visti kv\u016fli fyzick\u00e9mu vzhledu.\nPozitivn\u00ed vlastnosti: respekt, p\u0159ijet\u00ed kr\u00e1sy vlastn\u00edho t\u011bla, sebep\u0159ijet\u00ed, vnit\u0159n\u00ed hodnota.","oil_emotions_negative_text":"sebakritika, pocit bezcennosti, o\u0161klivosti, znechucen\u00ed nebo nen\u00e1visti kv\u016fli fyzick\u00e9mu vzhledu.","oil_emotions_positive_text":"Respekt, p\u0159ijet\u00ed kr\u00e1sy vlastn\u00edho t\u011bla, sebeakceptace, vnit\u0159n\u00ed hodnota.","negative_emotions":[],"positive_emotions":[],"oil_dosage_text":"* Aromaticky: 1-2 kapky do dlan\u00ed nebo do difuz\u00e9ru v m\u00edstnosti.\n* Lok\u00e1ln\u00ed aplikace: P\u0159i lok\u00e1ln\u00edm pou\u017eit\u00ed se doporu\u010duje \u0159ed\u011bn\u00ed s nosn\u00fdm olejem, zejm\u00e9na u d\u011bt\u00ed a lid\u00ed s citlivou poko\u017ekou. T\u011bhotn\u00e9 s velk\u00fdm \u0159ed\u011bn\u00edm a po konzultaci s l\u00e9ka\u0159em.\n* Vnit\u0159n\u00ed u\u017e\u00edv\u00e1n\u00ed: Vnit\u0159n\u00ed u\u017e\u00edv\u00e1n\u00ed: 1-2 kapky v kapsli, dochucov\u00e1n\u00ed j\u00eddel, 1-2 kapky do medu (schv\u00e1leno v USA a Francii).","oil_aromatic_text":"1-2 kapky do dlan\u00ed nebo do difuz\u00e9ru v m\u00edstnosti.","oil_topical_text":"P\u0159i lok\u00e1ln\u00edm pou\u017eit\u00ed se doporu\u010duje \u0159ed\u011bn\u00ed se z\u00e1kladov\u00fdm olejem zejm\u00e9na u d\u011bt\u00ed a lid\u00ed s citlivou poko\u017ekou. T\u011bhotn\u00e9 s velk\u00fdm \u0159ed\u011bn\u00edm a po dohod\u011b s l\u00e9ka\u0159em.","oil_internal_text":"Vnit\u0159n\u00ed pou\u017eit\u00ed: 1-2 kapky v kapsli, dochucov\u00e1n\u00ed j\u00eddel, 1-2 kapky do medu (schv\u00e1leno v USA a Francii).","ati":[1035,1037,1036],"adult_topical":1644,"kids_topical":1677,"pregnant_topical":1708,"adult_aromatic":1655,"kids_aromatic":1684,"pregnant_aromatic":1716,"adult_internal":1635,"kids_internal":1667,"pregnant_internal":1699,"oil_history_text":"Metabolick\u00e1 sm\u011bs obsahuje ko\u0159en\u00ed a citrusov\u00e9 ovoce historicky zn\u00e1m\u00e9 pro podporu tr\u00e1ven\u00ed a metabolismu.","oil_contraindications_text":"Pro citlivou poko\u017eku, d\u011bti a t\u011bhotn\u00e9 se doporu\u010duje \u0159ed\u011bn\u00ed.","contraindications":[],"oil_substitution":"Grapefruit, Lemon, Ginger","blends_well_with":[224421,224423,224401],"oil_contains_text":"* Grapefruit: Podporuje rovnov\u00e1hu a pozdvihuje mysl. Francouzi ho pou\u017e\u00edvali v medic\u00edn\u011b k pomoci p\u0159i celulitid\u011b a tr\u00e1ven\u00ed.\n* Citron (lemon): Je osv\u011b\u017euj\u00edc\u00ed, posiluj\u00edc\u00ed a zah\u0159\u00edvaj\u00edc\u00ed. Podporuje zdrav\u00ed, hojen\u00ed a energii.\n* M\u00e1ta peprn\u00e1 (peppermint): O\u010di\u0161\u0165uje a stimuluje lidskou mysl. M\u016f\u017ee tak\u00e9 pomoci ulevit p\u0159i tr\u00e1vic\u00edch pot\u00ed\u017e\u00edch.\n* Z\u00e1zvor (ginger): M\u016f\u017ee pomoci zv\u00fd\u0161it fyzickou energii a pos\u00edlit zdrav\u00e9 tr\u00e1ven\u00ed. \n* Sko\u0159ice (cinnamon): Zesiluje \u00fa\u010dinnost jin\u00fdch olej\u016f. 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