{"id":224955,"date":"2024-03-28T13:43:16","date_gmt":"2024-03-28T11:43:16","guid":{"rendered":"https:\/\/eobible.cz\/ailment\/stiffness-of-the-spine\/"},"modified":"2024-05-13T13:27:19","modified_gmt":"2024-05-13T11:27:19","slug":"stiffness-of-the-spine","status":"publish","type":"ailment","link":"https:\/\/eobible.cz\/cs\/ailment\/stiffness-of-the-spine\/","title":{"rendered":"Stiffness of the spine"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"ailment_category":[1412],"ailment_tag":[],"akce_ailment":[],"alphabet_ailment":[1068],"alphabet_ailment_cz":[],"alphabet_ailment_sk":[1732],"body_part_for_map":[],"organ":[992,993],"class_list":["post-224955","ailment","type-ailment","status-publish","hentry","ailment_category-back-pain","alphabet_ailment-s-cs","alphabet_ailment_sk-s-cs","organ-mozek","organ-nervy"],"relationships":{"alphabet_ailment":[{"id":1068,"label":"S","slug":"s-cs","type":"alphabet_ailment"}],"alphabet_category":[{"id":1412,"label":"Back pain","slug":"back-pain","type":"ailment_category"}],"body_system":[{"id":1507,"label":"Muscular system","slug":"muscular-system","type":"body_system"},{"id":1504,"label":"Skeletal system","slug":"skeletal-system","type":"body_system"}],"organ":[{"id":992,"label":"mozek","slug":"mozek","type":"organ"},{"id":993,"label":"nervy","slug":"nervy","type":"organ"}],"ailment_uses_these_oils":[{"id":224407,"label":"Marjoram","slug":"marjoram","type":"oils"},{"id":224443,"label":"Deep Blue","slug":"deep-blue","type":"oils"},{"id":224437,"label":"Cypress","slug":"cypress","type":"oils"},{"id":224393,"label":"Rescuer","slug":"rescuer","type":"oils"},{"id":224389,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224511,"label":"Balance","slug":"balance","type":"oils"},{"id":224329,"label":"Wintergreen","slug":"wintergreen","type":"oils"},{"id":224403,"label":"Lemongrass","slug":"lemongrass","type":"oils"},{"id":224497,"label":"Air","slug":"air","type":"oils"},{"id":224399,"label":"Lavender","slug":"lavender","type":"oils"}],"types_of_ailments":[{"id":224939,"label":"Back Pain overview","slug":"back-pain-overview","type":"ailment"}],"related_ailments":[{"id":224941,"label":"Back Pain in general","slug":"back-pain-in-general","type":"ailment"},{"id":224943,"label":"Pain in the sacrum, in the lower back","slug":"pain-in-the-sacrum-in-the-lower-back","type":"ailment"},{"id":224945,"label":"Calcification of the spine","slug":"calcification-of-the-spine","type":"ailment"},{"id":224947,"label":"Muscle fatigue","slug":"muscle-fatigue","type":"ailment"},{"id":224949,"label":"Viruses along the spine (shingles, herpes zoster)","slug":"viruses-along-the-spine-shingles-herpes-zoster","type":"ailment"},{"id":224951,"label":"A slipped disc","slug":"a-slipped-disc","type":"ailment"},{"id":224953,"label":"Changes in the spine (deteriorating)","slug":"changes-in-the-spine-deteriorating","type":"ailment"},{"id":224939,"label":"Back Pain overview","slug":"back-pain-overview","type":"ailment"}],"alphabet_ailment_sk":[{"id":1732,"label":"S","slug":"s-cs","type":"alphabet_ailment_sk"}]},"acf":{"ailment_akce":[],"ailment_number":14,"parent_ailment":[""],"body_system":[1507,1504],"organ":[992,993],"description_ailment":"Stiffness of the spine is often caused by a low degree of inflammatory process, the activity of which increases with age and is usually significantly higher at the beginning of the day. An unsuitable position during sleep caused by an inappropriate type of mattress or pillow is also a common cause. We must also not forget the lack of physical activity, being overweight, and insufficient sleep duration. It can be a symptom of musculoskeletal ailment, which today occurs often. Sometimes the pain disappears quickly but other days it persists even a few hours after waking up.","ailment_physical_text":"","ailment_mental_text":"","ailment_emotional_text":"","ailment_psychological_text":"","ailment_recommended_oils_doterra_text":"\u2022        T Marjoram\n\u2022        T Deep Blue\n\u2022        T Cypress\n\u2022        T Rescuer\n\u2022        T Peppermint\n\nOther Oils: T Balance, T Wintergreen, T Lemongrass,  AT Air, AT Lavender.","ailment_uses_these_oils":[224407,224443,224437,224393,224389,224511,224329,224403,224497,224399],"other_doterra_products":"T Deep Blue\u00ae Rub, I Mito2Max, I Digest Terrazyme,  I Alpha CRS+, I A2Z Chewable, I XEO Mega or Veo Mega, I IQ Mega, I Microplex VMZ to supply nutrients or antioxidants that help promote healthy cell function and energy levels.","ailment_recommended_procedures_doterra_text":"\u2022        Oils marked A: Diffuse into the air. Inhale directly from the bottle. Or, apply the oil to the palms, napkin, or cotton swab and inhale. Exhale (longer than the inhale) to the place of pain and hold your breath there. Imagine how pain dissolves and washes out of your body into the magma of the earth where it is burned and transformed into the necessary energy for your healing.\n\u2022        Oils marked T: Dilute as recommended and apply along the spine, to the affected muscles, or reflex points on the feet. Add 1-3 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into the back muscles and along the spine. Dilute 1-2 drops with fractionated coconut oil (as hot oils do not dissolve in water and could burn the skin), add to the bath with warm water, and take a relaxing bath. Or, apply as a warm compress to the affected area.\n\u2022        Oils marked I: Take the tablets \/ softgels or oils according to the product instructions.\n\n\u2022        Take 2 capsules of Turmeric in the morning.\n\u2022        Massage 1-2 drops of Turmeric and Copaiba into the affected area every morning.\n\u2022        Choose up to 3 oils from recommended. Apply a drop of one of them to your spine and sore spots and rub it gently. After 3 minutes do the same with another oil and after another 3 minutes with the last oil. It is called layering. Repeat 3 times a day.\n\u2022        Take 2 Copaiba Softgels capsules in the evening before bedtime.\n\u2022        Take 2 Deep Blue Polyphenol Complex capsules before bedtime.\n\u2022        Use 2 Serenity softgels and rub the big toes with Cedarwood, or the feet with Lavender for regeneration and healing in sleep.\n\u2022        Take 1 capsule of Digest Terrazyme in the evening before bedtime to flush unnecessary pain-causing substances out of the body.","ailment_oils_marked_a_text":"Diffuse into the air. Inhale directly from the bottle. Or, apply the oil to the palms, napkin, or cotton swab and inhale. Exhale (longer than the inhale) to the place of pain and hold your breath there. Imagine how pain dissolves and washes out of your body into the magma of the earth where it is burned and transformed into the necessary energy for your healing.","ailment_oils_marked_t_text":"Dilute as recommended and apply along the spine, to the affected muscles, or reflex points on the feet. Add 1-3 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into the back muscles and along the spine. Dilute 1-2 drops with fractionated coconut oil (as hot oils do not dissolve in water and could burn the skin), add to the bath with warm water, and take a relaxing bath. Or, apply as a warm compress to the affected area.","ailment_oils_marked_i_text":"Take the tablets \/ softgels or oils according to the product instructions.","ailment_rest_of_recom_procedures_doterra_text":"\u2022        Take 2 capsules of Turmeric in the morning.\n\u2022        Massage 1-2 drops of Turmeric and Copaiba into the affected area every morning.\n\u2022        Choose up to 3 oils from recommended. Apply a drop of one of them to your spine and sore spots and rub it gently. After 3 minutes do the same with another oil and after another 3 minutes with the last oil. It is called layering. Repeat 3 times a day.\n\u2022        Take 2 Copaiba Softgels capsules in the evening before bedtime.\n\u2022        Take 2 Deep Blue Polyphenol Complex capsules before bedtime.\n\u2022        Use 2 Serenity softgels and rub the big toes with Cedarwood, or the feet with Lavender for regeneration and healing in sleep.\n\u2022        Take 1 capsule of Digest Terrazyme in the evening before bedtime to flush unnecessary pain-causing substances out of the body.","ailment_recipe_relationship":[""],"types_of_ailments":[224939],"related_ailments":[224941,224943,224945,224947,224949,224951,224953,224939],"alphabet_ailment":[1068],"alphabet_ailment_sk":[1732],"alphabet_ailment_cz":[],"alphabet_category":[1412],"body_part_for_map":null},"_links":{"self":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment"}],"about":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/types\/ailment"}],"acf:term":[{"embeddable":true,"taxonomy":"ailment_category","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment_category\/1412"},{"embeddable":true,"taxonomy":"alphabet_ailment_sk","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_ailment_sk\/1732"},{"embeddable":true,"taxonomy":"alphabet_ailment","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_ailment\/1068"},{"embeddable":true,"taxonomy":"organ","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/organ\/993"},{"embeddable":true,"taxonomy":"organ","href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/organ\/992"}],"acf:post":[{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224953"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224951"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224949"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224947"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224945"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224943"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224941"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/224939"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224399"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224497"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224403"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224329"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224511"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224389"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224393"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224437"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224443"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/oils\/224407"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/body_system\/1504"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/body_system\/1507"},{"embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment\/"}],"wp:attachment":[{"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/media?parent=224955"}],"wp:term":[{"taxonomy":"ailment_category","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment_category?post=224955"},{"taxonomy":"ailment_tag","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/ailment_tag?post=224955"},{"taxonomy":"akce_ailment","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/akce_ailment?post=224955"},{"taxonomy":"alphabet_ailment","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_ailment?post=224955"},{"taxonomy":"alphabet_ailment_cz","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_ailment_cz?post=224955"},{"taxonomy":"alphabet_ailment_sk","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/alphabet_ailment_sk?post=224955"},{"taxonomy":"body_part_for_map","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/body_part_for_map?post=224955"},{"taxonomy":"organ","embeddable":true,"href":"https:\/\/eobible.cz\/cs\/wp-json\/wp\/v2\/organ?post=224955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}