{"id":224939,"date":"2024-03-28T13:43:16","date_gmt":"2024-03-28T11:43:16","guid":{"rendered":"https:\/\/eobible.cz\/ailment\/back-pain-overview\/"},"modified":"2024-05-13T13:25:37","modified_gmt":"2024-05-13T11:25:37","slug":"back-pain-overview","status":"publish","type":"ailment","link":"https:\/\/eobible.cz\/cs\/ailment\/back-pain-overview\/","title":{"rendered":"Back Pain overview"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"ailment_category":[1412],"ailment_tag":[],"akce_ailment":[],"alphabet_ailment":[1040],"alphabet_ailment_cz":[],"alphabet_ailment_sk":[1730],"body_part_for_map":[1408],"organ":[992,993],"class_list":["post-224939","ailment","type-ailment","status-publish","hentry","ailment_category-back-pain","alphabet_ailment-b-cs","alphabet_ailment_sk-c-cs","body_part_for_map-hrudnik-cs","organ-mozek","organ-nervy"],"relationships":{"alphabet_ailment":[{"id":1040,"label":"B","slug":"b-cs","type":"alphabet_ailment"}],"alphabet_category":[{"id":1412,"label":"Back pain","slug":"back-pain","type":"ailment_category"}],"body_system":[{"id":1507,"label":"Muscular system","slug":"muscular-system","type":"body_system"},{"id":1504,"label":"Skeletal system","slug":"skeletal-system","type":"body_system"}],"organ":[{"id":992,"label":"mozek","slug":"mozek","type":"organ"},{"id":993,"label":"nervy","slug":"nervy","type":"organ"}],"ailment_uses_these_oils":[{"id":224443,"label":"Deep Blue","slug":"deep-blue","type":"oils"},{"id":224477,"label":"Birch","slug":"birch","type":"oils"},{"id":224511,"label":"Balance","slug":"balance","type":"oils"},{"id":224393,"label":"Rescuer","slug":"rescuer","type":"oils"},{"id":224389,"label":"Peppermint","slug":"peppermint","type":"oils"},{"id":224329,"label":"Wintergreen","slug":"wintergreen","type":"oils"},{"id":224403,"label":"Lemongrass","slug":"lemongrass","type":"oils"},{"id":224622,"label":"Northern Escape","slug":"northern-escape","type":"oils"},{"id":224421,"label":"Ginger","slug":"ginger","type":"oils"},{"id":224429,"label":"Helichrysum","slug":"helichrysum","type":"oils"},{"id":224620,"label":"Midnight Forest","slug":"midnight-forest","type":"oils"},{"id":224606,"label":"Holiday Peace","slug":"holiday-peace","type":"oils"},{"id":224670,"label":"Niaouli","slug":"niaouli","type":"oils"},{"id":224359,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224363,"label":"Sandalwood","slug":"sandalwood","type":"oils"},{"id":224437,"label":"Cypress","slug":"cypress","type":"oils"},{"id":224451,"label":"Eucalyptus","slug":"eucalyptus","type":"oils"},{"id":224419,"label":"Geranium","slug":"geranium","type":"oils"},{"id":224399,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224355,"label":"Roman Chamomile","slug":"roman-chamomile","type":"oils"},{"id":224379,"label":"Oregano","slug":"oregano","type":"oils"},{"id":224397,"label":"Juniper Berry","slug":"juniper-berry","type":"oils"},{"id":224345,"label":"Thyme","slug":"thyme","type":"oils"},{"id":224762,"label":"German Chamomille","slug":"german-chamomille","type":"oils"}],"types_of_ailments":[{"id":224941,"label":"Back Pain in general","slug":"back-pain-in-general","type":"ailment"},{"id":224943,"label":"Pain in the sacrum, in the lower back","slug":"pain-in-the-sacrum-in-the-lower-back","type":"ailment"},{"id":224945,"label":"Calcification of the spine","slug":"calcification-of-the-spine","type":"ailment"},{"id":224947,"label":"Muscle fatigue","slug":"muscle-fatigue","type":"ailment"},{"id":224949,"label":"Viruses along the spine (shingles, herpes zoster)","slug":"viruses-along-the-spine-shingles-herpes-zoster","type":"ailment"},{"id":224951,"label":"A slipped disc","slug":"a-slipped-disc","type":"ailment"},{"id":224953,"label":"Changes in the spine (deteriorating)","slug":"changes-in-the-spine-deteriorating","type":"ailment"},{"id":224955,"label":"Stiffness of the spine","slug":"stiffness-of-the-spine","type":"ailment"}],"related_ailments":[{"id":224941,"label":"Back Pain in general","slug":"back-pain-in-general","type":"ailment"},{"id":224943,"label":"Pain in the sacrum, in the lower back","slug":"pain-in-the-sacrum-in-the-lower-back","type":"ailment"},{"id":224945,"label":"Calcification of the spine","slug":"calcification-of-the-spine","type":"ailment"},{"id":224947,"label":"Muscle fatigue","slug":"muscle-fatigue","type":"ailment"},{"id":224949,"label":"Viruses along the spine (shingles, herpes zoster)","slug":"viruses-along-the-spine-shingles-herpes-zoster","type":"ailment"},{"id":224951,"label":"A slipped disc","slug":"a-slipped-disc","type":"ailment"},{"id":224953,"label":"Changes in the spine (deteriorating)","slug":"changes-in-the-spine-deteriorating","type":"ailment"},{"id":224955,"label":"Stiffness of the spine","slug":"stiffness-of-the-spine","type":"ailment"}],"body_part_for_map":[{"id":1408,"label":"Hrudn\u00edk","slug":"hrudnik-cs","type":"body_part_for_map"}],"alphabet_ailment_sk":[{"id":1730,"label":"C","slug":"c-cs","type":"alphabet_ailment_sk"}],"ailment_recipe_relationship":[{"id":225302,"label":"Roll-on for Lower Back Pain","slug":"a25","type":"recipe"},{"id":225304,"label":"Massage Oil for Lower Back","slug":"a26","type":"recipe"},{"id":225306,"label":"Patchouli Roll-on for Lower Back Pain","slug":"a27","type":"recipe"},{"id":225308,"label":"Patchouli Massage Oil for Back Pain","slug":"a28","type":"recipe"},{"id":225310,"label":"Manuka Roll-on for Lower Back Pain","slug":"a29","type":"recipe"},{"id":225314,"label":"Manuka Massage Oil for Back Pain","slug":"a30","type":"recipe"},{"id":225236,"label":"Roll-on for Muscle Support and Firming","slug":"a31","type":"recipe"},{"id":225238,"label":"Massage Oil for Muscle Support and Firming","slug":"a32","type":"recipe"},{"id":225240,"label":"Roll-on for Pain Relief","slug":"a33","type":"recipe"},{"id":225242,"label":"Massage Oil for Pain Relief","slug":"a34","type":"recipe"},{"id":225244,"label":"Roll-on for Inflammation Relief","slug":"a35","type":"recipe"},{"id":225246,"label":"Massage Oil for Inflammation Relief","slug":"a36","type":"recipe"},{"id":225248,"label":"Roll-on for Increasing Blood Circulation","slug":"a37","type":"recipe"},{"id":225250,"label":"Massage Oil for Increasing Blood Circulation","slug":"a38","type":"recipe"},{"id":225252,"label":"Roll-on for Tissue Healing and Regeneration","slug":"a39","type":"recipe"},{"id":225256,"label":"Massage Oil for Tissue Healing and Regeneration","slug":"a40","type":"recipe"},{"id":225258,"label":"Massage Oil for Cramps and Stiffness","slug":"a41","type":"recipe"},{"id":225260,"label":"Roll-on for Cramps and Stiffness","slug":"a42","type":"recipe"}]},"acf":{"ailment_akce":[],"ailment_number":6,"parent_ailment":[""],"body_system":[1507,1504],"organ":[992,993],"description_ailment":"The back is name for the back side of the chest, it begins beneath the neck and ends below the lower edge of the ribs.","ailment_physical_text":"General information about back pain\r\nBack Pain can stem from various causes centered around the spine. It may be functional or organic in origin. Despite the fact that the functional disorder of the spine is unpleasant and painful it is not one of the serious life-threatening conditions. The opposite is its organic form. The functional cause of lower back pain is lumbago. Lumbago is a feeling of snapping in the back or the sacrum. The origin of pain can be found for example in degenerative states of various causes, but also in non-serious blockages, i.e. snapping pain in the spine. It often snaps in the neck or in the lumbar and sacrum parts of the spine. An example is sudden and careless movement.","ailment_mental_text":"Thoracic and lumbar spine is associated with self-damage. With degrading treatment you destroy your stability (skeleton) and momentum (muscles, joints, lymph). Back pains are related to self-underestimation, loss of self-esteem or self-value. Whether the self-destructive situation and pain affects bones, muscles, cartilage, tendons, ligaments, connective tissue, fatty tissue, blood vessels, or lymph nodes depends on the intensity of the problem. Severe condition affects teeth, bones or joints, nodules, or muscles, the lightest affects the tendons). Also, everything depends on the place of pain. The closer the pain to the brain, the more it is related to the mind. The closer it is to the coccyx, the more it is related to sexuality. The back is about \"Life Support.\" Do you live life to the fullest and faithfully, or do you live half a life full of fear and doubt? The table of emotions and organs relates to the individual affected vertebrae of the back. The spine is a channel for information flowing through the cerebral brain fluid from the coccyx to the brain. Choose oils that you feel you need or that attract you and use them aromatically, internally or locally. You may want to use a combination of these oils to help you create new beliefs to replace old, unflowing beliefs.","ailment_emotional_text":"\u25cf The emotional state is individual in everyone, since we are unique beings, so a similar problem can be provoked by different emotions.\r\n\u25cf Negative emotions activate our sympathetic, and fear puts us in a state of \u201cfight or flight\u201d.\r\n\u25cf Stress acts on all levels as a physical, mental, emotional trigger for energy loss..","ailment_psychological_text":"Relationship between spinal pain and the psyche. The pains occur if something you didn't believe in was resolved, which you couldn't move, which you couldn't stand.\r\n\r\nSkeleton:\r\nIt is linked to a strong devaluation and self-devaluation, underestimation, or loss of self-esteem in relation to stability.\r\n\u25cf Cervical spine\r\nNeck pain. Cervical spine (vertebrae C1-C7) balances the emotions of fear of loss, indifference, hostility. Too much logic has set the states of vengefulness, soreness, dullness, bitterness, being opposing, overlooked, or impoverished. Lability has determined an inability to listen (interrupting a conversation, advocating for oneself) to assert a firm position, to blame others. The pain puts you in a state of physical stiffness, you can't cope with the subject. You're afraid to open up to a new person and be more tolerant.\r\n\u25cf Thoracic spine\r\nChest pains. Thorax spine (vertebrae TH1 \u2013 TH12) balances emotions such as unlovable, without love, threatened, unappreciated, rejected, defeated, unheard. Chest pain triggers emotional immaturity, blocks, problems in partnership, weak expression of emotions, fear of revealing feelings, passions. This concerns addiction - emotional attachment to the surroundings.\r\nIn the lower back it can also be secondary ailments, namely:\r\n\u25cf Pain associated with constipation or diarrhea, this nutrient absorption disorder is also an emotional disorder. Nutrients go into the body in the small intestine, but also in the spiritual plane it helps to analyze and absorb the experiences of life. Fear, difficulty coping with the past, connection to parents, partner, children, animals, home, property, employment. The problem is any beginning.\r\n\u25cf Kidney pain is related to water cessation \u2013 emotional drought.\r\n\u25cf Pain associated with stopping lymph activity. If the outflow of lymphs stops, thank yourself that the strength of the organism has stopped and bounded your misconduct, otherwise it would have had worse consequences. Who other than you can get rid of your garbage? There are enough opportunities. Don't cry for what you don't have and others have. Accept what you have. That's the best way to get rid of pollutants. Give and accept love. Who's going to appreciate you better than yourself?\r\n\u25cf Lumbar spine\r\nHip and sacrum pain. Everything that I gave you and you don't appreciate it! Look whose worries you\u2019re carrying on your back, your hips. If you underestimate yourself, it means a loss of self-esteem or self-worth that can be provoked by an unfair comment, for instance a reprimand, irony, failure at work, sports, or school, or when you don't feel valued. Retirement, aging or illness (\"I'm useless\") provide countless situations that can trigger loss of self-esteem and pain in the crosses.\r\n\u25cf Lumbar spine (vertebrae L1-L5) balances emotions of sadness, grief, guilt, fear of self-inadequacy, and hatred. \"I'm all tied up, chained to a stake.\" Avoiding failure and weakness, your own needs for others, feelings of panic and convulsive grip. What's lying in my stomach and what I'm cramping, what I can't stop. \"Injured soul\".\r\n\u25cf Vertebrae S \u2013 coccyx balances the emotions of resignation. \"I'm giving up!\" Avoiding your needs, the emptiness of \"I'm not good enough.\" Creating an addiction and emotional connection to the surroundings.\r\n\r\nMuscles, tendons, ligaments and connective tissue:\r\nRelated to mild self-devaluation, underestimation, or loss of self-esteem related to the inability to move.\r\n\u25cf Shoulder and back muscles: inability to get out of the way or retreat to the side.\r\n\u25cf Lower back is also associated with the feeling that it is not supported (\"not backed up\") by a family member, partner, friend, teacher, colleague, or employer.\r\n\u25cf A diagnosis of cancer related to the chest area (lung cancer), or lumbar spine (prostate cancer, kidney cancer, colon cancer), or constant back-related pain (abdominal pain, menstrual pain) affect the nearest vertebrae.\r\n\u25cf The pelvis and pubic bones are related to sexual value. Sexual abuse, erectile dysfunction, \"not performing\" as expected, finding that the partner has an affair, sexual rejection, feeling devalued under the waist, not pregnant, spontaneous abortion, hysterectomy, prostate cancer diagnosis, prostate surgery, or urinary incontinence could cause pain.\r\n\u25cf The coccyx and the sacrum bone. Pain is affected by self-devaluation associated with the butt, sex perceived as degrading, pain during intercourse, local symptoms (hemorrhoids, chronic diarrhea, vaginal dryness).\r\n\u25cf Sciatic bones. Pain is related to the inability to own something (we figuratively \"sit\" on what belongs to us to ensure it), the inability to sit on anything, inability to sit in a place (table, car, bike, motorbike, horse). The conflict may also concern the person we want to 'own' or 'seize'.\r\n\u25cf Plates: overload, what you load that is foreign,\r\n\u25cf Hip and femoral joint: The pain is related to the inability to withstand the situation due to unexpected or continuous demands (\"That's too much to bear!\", \"I can't handle it!\", \"I can't get over it!\").\r\n\r\nLymphs, fatty tissue, blood vessels:\r\nRelated to mild self-devaluation, underestimation, or loss of self-esteem.\r\n\u2022 Cervical nodules placed on the neck - pain triggers intellectual self-assessment.\r\n\u2022 Axillary nodules in the armpits \u2013 pain triggers the problem of self-assessment in a relationship.\r\n\u2022 Abdominal nodes in the abdomen - creates pain triggering a self-assessment problem associated with the abdominal area. \"I've been diagnosed with cancer\" (stomach, colon, liver, abdominal saliva) and I don't know how to digest this information.\"\r\n\u2022 Inguinal nodules located in the groin in the bend of the hip. Pain may be related to a condition \"I am not able to withstand the situation\" or a conflict of sexual self-worth.","ailment_recommended_oils_doterra_text":"\u2022 T Deep Blue\r\n\u2022 AT Birch\r\n\u2022 AT Balance\r\n\u2022 T Rescuer\r\n\u2022 ATI Peppermint\r\n\u2022 T Wintergreen\r\n\u2022 ATI Lemongrass\r\n\u2022 AT Northern Escape\r\n\r\nOther Oils: ATI Ginger, ATI Helichrysum, AT Midnight Forest, AT Holiday Peace, AT Niaouli, ATI German Chamomile, AT Rosemary, ATI Sandalwood, ,T Cypress, T Eucalyptus, T Geranium, T Lavender, T Roman Chamomile, T Oregano, T Juniper Berry, T Thyme.","ailment_uses_these_oils":[224443,224477,224511,224393,224389,224329,224403,224622,224421,224429,224620,224606,224670,224359,224363,224437,224451,224419,224399,224355,224379,224397,224345,224762],"other_doterra_products":"T Deep Blue Polyphenol Complex, T Deep Blue\u00ae Rub, I Mito2Max, I Digest Terrazyme, I Alpha CRS+, I A2Z Chewable, I XEO Mega or Veo Mega, I IQ Mega, I Microplex VMZ for supplying nutrients or antioxidants that help promote healthy cell function and energy levels.","ailment_recommended_procedures_doterra_text":"\u25cf Oils marked A: Diffuse into the air. Inhale directly from the bottle. Or, apply the oil to the palms, napkin, or cotton swab and inhale. Exhale (longer than the inhale) to the place of pain and hold your breath there. Imagine how pain dissolves and washes out of your body into the magma of the earth where it is burned and transformed into the necessary energy for your healing.\r\n\u25cf Oils marked T: Dilute as recommended and apply along the spine, to the affected muscles, or reflex points on the feet. Add 1-3 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into the back muscles and along the spine. Dilute 1-2 drops with fractionated coconut oil (as hot oils do not dissolve in water and could burn the skin), add to the bath with warm water, and take a relaxing bath. Or, apply as a warm compress to the affected area.\r\n\u25cf Oils marked I: Take the tablets \/ softgels or oils according to the product instructions.\r\n\r\n\u25cf To help with muscle pain, gently massage Massage Oil for Lower Back or Roll-on for Lower Back Pain (see the recipes below) into the lower back.\r\n\u25cf Massage your back with the Patchouli Massage Oil for Back Pain or Patchouli Roll-on for Lower Back Pain (see the recipes below).\r\n\u25cf Massage your feet, abdomen and back with the Manuka Massage Oil for Back Pain or Manuka Roll-on for Lower Back Pain (see the recipes below).\r\n\r\nChoose an oil according to the condition and place of pain:\r\n\u25cf For muscle support and firming use Aromatouch, Deep Blue, Ginger, Wintergreen, or Marjoram. Prepare Massage Oil for Muscle Support and Firming or Roll-on for Muscle Support and Firming (see the recipes below) and massage your muscles. Use warm wet compress on top. Heat activates cells and water speeds up the transfer of oil to the place of pain.\r\n\u25cf To eliminate the pain use Deep Blue, Copaiba, Wintergreen, White Fir, Siberian Fir, Black Spruce, Frankincense, or Birch. Prepare Massage Oil for Pain Relief or Roll-on for Pain Relief (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf To relieve inflammation use Basil, Turmeric, Copaiba, Birch, Wintergreen, Black Pepper, Myrrh, Roman Chamomile, Rosemary, Eucalyptus, Spanish Sage, Guaiacwood, or SuperMint. Prepare Massage Oil for Inflammation Relief or Roll-on for Inflammation Relief (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf To increase blood circulation use Marjoram, Cypress, Eucalyptus, Geranium, Lemon, or Peppermint. Prepare Massage Oil for Increasing Blood Circulation or Roll-on for Increasing Blood Circulation (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf For healing and regeneration of tissue use Helichrysum, Yarrow Pom, Blue Tansy, Roman Chamomile, Myrrh, Frankincense, Lavender, German Chamomile, Balsam Fir, Sandalwood, Buddha Wood, Niaouli, or Manuka. Prepare Massage Oil for Tissue Healing and Regeneration or Roll-on for Tissue Healing and Regeneration (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf For cramps and stiffness use AromaTouch, Peppermint, Deep Blue, Lime, Marjoram, Douglas Fir, Siberian Fir, PastTense, or Roman Chamomile. Prepare Massage Oil for Cramps and Stiffness or Roll-on for Cramps and Stiffness (see the recipes below) and massage it into a place of pain. Dietary supplements, especially Omega oils, help with movement. Consider taking Life Long Vitality supplements by doTerra.\r\n\r\nYou can also choose oil according to which organ the painful spots of the plates and vertebrae are associated with. When these organs are in some way disturbed, it can affect the parts of the back which they are associated with.\r\n\u25cf The cervical spine (vertebrae 1-7) is related to the skull, neck, shoulders.\r\n\u25cf The thoracic spine (vertebrae 1-12) is related to the lower respiratory tract, cardiovascular system, digestive and excretory organs.\r\n\u25cf The lumbar spine (vertebrae 1-5, pelvis, sacrum and coccyx) is related to the colon, genital organs, prostate, sciatic nerve, legs and rectum.\r\n\u25cf Example:\r\nIf you have problems with the middle part of the back, consider cleansing the bowel. Regularly use doTerra products: Gx Assist, TerraZyme and DigestZen\/Zen Gest. If you have the chance, do a cleansing treatment when you take 2 pieces of GX Assist for 10 days and after cleansing pathogens from the intestine you continue with 1 piece of. PB Assist for 10 days. Then again 10 days of GX Assist, 10 days of PB Assist \u2013 until the stock set is exhausted. The set contains tablets for 60 days. The second option is a more extensive 30-day cleanse. Releasing tension in the intestine relieves pressure on the back.\r\n\r\nChoose an oil according to the length of the pain:\r\n\u25cf acute pain - usually lasts less than 6 weeks and a serious course is not expected, the need to exclude another ailment, usually does not require special treatments. Choose an oil according to the condition and place of pain.\r\n\u25cf sub-acute pain - 6 to 12 weeks. Choose an oil according to the condition and place of pain.\r\n\u25cf chronic pain - more than 3 months. Requires special procedures in both diagnosis and treatment. Petitgrain and wood conifers, in particular Douglas Fir, White Fir, Siberian Fir and Black Spruce, will be added to the oils according to condition and location.\r\n\u25cf recurrent pain - it returns, repeats itself with a break of less than 3 months between worsening difficulties. For a given pain, remove any of the floral oils to calm the condition. Choose the one that smells the best to you from recommended oils.","ailment_oils_marked_a_text":"Diffuse into the air. Inhale directly from the bottle. Or, apply the oil to the palms, napkin, or cotton swab and inhale. Exhale (longer than the inhale) to the place of pain and hold your breath there. Imagine how pain dissolves and washes out of your body into the magma of the earth where it is burned and transformed into the necessary energy for your healing.","ailment_oils_marked_t_text":"Dilute as recommended and apply along the spine, to the affected muscles, or reflex points on the feet. Add 1-3 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into the back muscles and along the spine. Dilute 1-2 drops with fractionated coconut oil (as hot oils do not dissolve in water and could burn the skin), add to the bath with warm water, and take a relaxing bath. Or, apply as a warm compress to the affected area.","ailment_oils_marked_i_text":"Take the tablets \/ softgels or oils according to the product instructions.","ailment_rest_of_recom_procedures_doterra_text":"\u25cf To help with muscle pain, gently massage Massage Oil for Lower Back or Roll-on for Lower Back Pain (see the recipes below) into the lower back.\r\n\u25cf Massage your back with the Patchouli Massage Oil for Back Pain or Patchouli Roll-on for Lower Back Pain (see the recipes below).\r\n\u25cf Massage your feet, abdomen and back with the Manuka Massage Oil for Back Pain or Manuka Roll-on for Lower Back Pain (see the recipes below).\r\n\r\nChoose an oil according to the condition and place of pain:\r\n\u25cf For muscle support and firming use Aromatouch, Deep Blue, Ginger, Wintergreen, or Marjoram. Prepare Massage Oil for Muscle Support and Firming or Roll-on for Muscle Support and Firming (see the recipes below) and massage your muscles. Use warm wet compress on top. Heat activates cells and water speeds up the transfer of oil to the place of pain.\r\n\u25cf To eliminate the pain use Deep Blue, Copaiba, Wintergreen, White Fir, Siberian Fir, Black Spruce, Frankincense, or Birch. Prepare Massage Oil for Pain Relief or Roll-on for Pain Relief (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf To relieve inflammation use Basil, Turmeric, Copaiba, Birch, Wintergreen, Black Pepper, Myrrh, Roman Chamomile, Rosemary, Eucalyptus, Spanish Sage, Guaiacwood, or SuperMint. Prepare Massage Oil for Inflammation Relief or Roll-on for Inflammation Relief (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf To increase blood circulation use Marjoram, Cypress, Eucalyptus, Geranium, Lemon, or Peppermint. Prepare Massage Oil for Increasing Blood Circulation or Roll-on for Increasing Blood Circulation (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf For healing and regeneration of tissue use Helichrysum, Yarrow Pom, Blue Tansy, Roman Chamomile, Myrrh, Frankincense, Lavender, German Chamomile, Balsam Fir, Sandalwood, Buddha Wood, Niaouli, or Manuka. Prepare Massage Oil for Tissue Healing and Regeneration or Roll-on for Tissue Healing and Regeneration (see the recipes below) and massage it into a place of pain. Repeat 2-4 times a day as needed.\r\n\u25cf For cramps and stiffness use AromaTouch, Peppermint, Deep Blue, Lime, Marjoram, Douglas Fir, Siberian Fir, PastTense, or Roman Chamomile. Prepare Massage Oil for Cramps and Stiffness or Roll-on for Cramps and Stiffness (see the recipes below) and massage it into a place of pain. Dietary supplements, especially Omega oils, help with movement. Consider taking Life Long Vitality supplements by doTerra.\r\n\r\nYou can also choose oil according to which organ the painful spots of the plates and vertebrae are associated with. When these organs are in some way disturbed, it can affect the parts of the back which they are associated with.\r\n\u25cf The cervical spine (vertebrae 1-7) is related to the skull, neck, shoulders.\r\n\u25cf The thoracic spine (vertebrae 1-12) is related to the lower respiratory tract, cardiovascular system, digestive and excretory organs.\r\n\u25cf The lumbar spine (vertebrae 1-5, pelvis, sacrum and coccyx) is related to the colon, genital organs, prostate, sciatic nerve, legs and rectum.\r\n\u25cf Example:\r\nIf you have problems with the middle part of the back, consider cleansing the bowel. Regularly use doTerra products: Gx Assist, TerraZyme and DigestZen\/Zen Gest. If you have the chance, do a cleansing treatment when you take 2 pieces of GX Assist for 10 days and after cleansing pathogens from the intestine you continue with 1 piece of. PB Assist for 10 days. Then again 10 days of GX Assist, 10 days of PB Assist \u2013 until the stock set is exhausted. The set contains tablets for 60 days. The second option is a more extensive 30-day cleanse. Releasing tension in the intestine relieves pressure on the back.\r\n\r\nChoose an oil according to the length of the pain:\r\n\u25cf acute pain - usually lasts less than 6 weeks and a serious course is not expected, the need to exclude another ailment, usually does not require special treatments. Choose an oil according to the condition and place of pain.\r\n\u25cf sub-acute pain - 6 to 12 weeks. Choose an oil according to the condition and place of pain.\r\n\u25cf chronic pain - more than 3 months. Requires special procedures in both diagnosis and treatment. Petitgrain and wood conifers, in particular Douglas Fir, White Fir, Siberian Fir and Black Spruce, will be added to the oils according to condition and location.\r\n\u25cf recurrent pain - it returns, repeats itself with a break of less than 3 months between worsening difficulties. For a given pain, remove any of the floral oils to calm the condition. Choose the one that smells the best to you from recommended 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