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It occurs due to the rapid overcoming of several time zones and can take several days until a person gets used to a new time zone. In addition to insomnia, it can also be accompanied by nausea, irritability, disorientation, or a change in blood pressure.\nOur body is set to a certain state of balance, works on a certain 24-hour cycle, the so-called circadian rhythm that helps and determines the body when to fall asleep and when to wake up. The world is divided into 24 different time zones and our biorhythm is disturbed after the overflight of these zones. The speed at which our body can adapt to changing time zones is determined by several factors such as age or physical condition.","ailment_physical_text":"","ailment_mental_text":"","ailment_emotional_text":"","ailment_psychological_text":"","ailment_recommended_oils_doterra_text":"\u25cf        ATI Peppermint\n\u25cf        AT Citrus Bliss\n\u25cf        AT Wild Orange\n\u25cf        T Serenity\n\u25cf        AT Rosemary\n\u25cf        AT Passion\n\u25cf        AT Basil\n\u25cf        AT Deep Blue\n\nOther Oils: ATI Smart and Sassy\/Slim and Sassy AT Citrus Bloom, AT Citrus Twist, T Roman Chamomile, T Frankincense, T Clary Sage. As an additional option, the following energizing oils are offered: ATI Lemon, TA Sandalwood, ATI Lime, T Grapefruit.","ailment_uses_these_oils":[224389,224461,224353,224365,224359,224381,224513,224443,224608,224610,224355,224417,224463,224401,224363,224405,224423],"other_doterra_products":"I Serenity Restful Complex I Adaptiv Calming Blend Capsules, I Supermint Beadlets, I Mito2Max, I Smart and Sassy\/ Slim and Sassy softgels,  I Alpha CRS+, I A2Z Chewable,  I XEO Mega or Veo Mega, I IQ Mega, I Microplex VMZ to supply nutrients or antioxidants that help promote healthy cell function and energy levels.","ailment_recommended_procedures_doterra_text":"\u25cf        Oils marked A: Diffuse into the air. Inhale directly from the bottle. Apply oil to the palms, napkin, or cotton swab and inhale.\n\u25cf        Oils marked T: Add 1-2 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into the muscles. Add 1-2 drops to a warm bath. Or, dilute as recommended and apply to the back of the neck, temples, liver area, or feet. \n\u25cf        Oils marked I: Take the tablets \/ softgels or oils according to the product instructions.\n\n\u25cf        Mix Copaiba, Siberian Fir, Douglas Fir, Black Spruce, Balsam Fir, Buddha Wood, Hinoki, and Madagascar Vanilla to prepare Relaxing Bath Salt (see the recipe below) and enjoy a relaxing bath","ailment_oils_marked_a_text":"Diffuse into the air. Inhale directly from the bottle. Apply oil to the palms, napkin, or cotton swab and inhale.","ailment_oils_marked_t_text":"Add 1-2 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into the muscles. Add 1-2 drops to a warm bath. 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