{"id":224843,"date":"2024-03-28T13:44:25","date_gmt":"2024-03-28T13:44:25","guid":{"rendered":"https:\/\/eobible.cz\/ailment\/interrupted-sleep-nightmares\/"},"modified":"2024-04-18T09:13:24","modified_gmt":"2024-04-18T09:13:24","slug":"interrupted-sleep-nightmares","status":"publish","type":"ailment","link":"https:\/\/eobible.cz\/cs\/ailment\/interrupted-sleep-nightmares\/","title":{"rendered":"Interrupted sleep, Nightmares"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"ailment_category":[],"ailment_tag":[],"akce_ailment":[],"alphabet_ailment":[1054],"alphabet_ailment_cz":[],"alphabet_ailment_sk":[],"body_part_for_map":[],"organ":[991,992,993],"class_list":["post-224843","ailment","type-ailment","status-publish","hentry","alphabet_ailment-i-cs","organ-cevy","organ-mozek","organ-nervy"],"relationships":{"alphabet_ailment":[{"id":1054,"label":"I","slug":"i-cs","type":"alphabet_ailment"}],"alphabet_category":[{"id":1419,"label":"Sleep","slug":"sleep","type":"ailment_category"}],"body_system":[{"id":1338,"label":"Nervous system","slug":"nervous-system","type":"body_system"},{"id":1501,"label":"Hormonal (endocrine) system","slug":"hormonal-endocrine-system","type":"body_system"},{"id":1500,"label":"Emotional balance","slug":"emotional-balance","type":"body_system"}],"organ":[{"id":992,"label":"mozek","slug":"mozek","type":"organ"},{"id":993,"label":"nervy","slug":"nervy","type":"organ"},{"id":991,"label":"c\u00e9vy","slug":"cevy","type":"organ"}],"ailment_uses_these_oils":[{"id":224481,"label":"Black Spruce","slug":"black-spruce","type":"oils"},{"id":224397,"label":"Juniper Berry","slug":"juniper-berry","type":"oils"},{"id":224728,"label":"Copaiba","slug":"copaiba","type":"oils"},{"id":224365,"label":"Serenity","slug":"serenity","type":"oils"},{"id":224489,"label":"Calmer","slug":"calmer","type":"oils"},{"id":224399,"label":"Lavender","slug":"lavender","type":"oils"},{"id":224353,"label":"Wild orange","slug":"wild-orange","type":"oils"},{"id":224355,"label":"Roman Chamomile","slug":"roman-chamomile","type":"oils"},{"id":224371,"label":"Spikenard","slug":"spikenard","type":"oils"},{"id":224437,"label":"Cypress","slug":"cypress","type":"oils"},{"id":224331,"label":"Ylang Ylang","slug":"ylang-ylang","type":"oils"},{"id":224461,"label":"Citrus Bliss","slug":"citrus-bliss","type":"oils"},{"id":224608,"label":"Citrus Bloom","slug":"citrus-bloom","type":"oils"},{"id":224407,"label":"Marjoram","slug":"marjoram","type":"oils"},{"id":224666,"label":"Petitgrain","slug":"petitgrain","type":"oils"},{"id":224401,"label":"Lemon","slug":"lemon","type":"oils"},{"id":224359,"label":"Rosemary","slug":"rosemary","type":"oils"},{"id":224363,"label":"Sandalwood","slug":"sandalwood","type":"oils"},{"id":224463,"label":"Clary Sage","slug":"clary-sage","type":"oils"},{"id":224600,"label":"Bergamot","slug":"bergamot","type":"oils"}],"related_ailments":[{"id":224841,"label":"Insomnia","slug":"insomnia","type":"ailment"},{"id":224839,"label":"Sleep overview","slug":"sleep-overview","type":"ailment"},{"id":224883,"label":"Hypersomnia","slug":"hypersomnia","type":"ailment"}],"ailment_recipe_relationship":[{"id":225386,"label":"Sweet Dreams Bath Salt","slug":"a130","type":"recipe"},{"id":225388,"label":"Sweet Dreams Roll-on","slug":"a131","type":"recipe"}],"alphabet_ailment_sk":[{"id":1101,"label":"P","slug":"p","type":"alphabet_ailment_sk"}]},"acf":{"ailment_akce":[],"ailment_number":65,"parent_ailment":"","body_system":[1338,1501,1500],"organ":[992,993,991],"description_ailment":"Although it is not specifically proven that some essential oils completely eliminate nightmares, the below can help you achieve a calmer and uninterrupted sleep. As a result you might not have any nightmares at night after using the essential oil. \n\u25cf        Sandalwood - helps some people with insomnia and stress reduction. Promotes restful and relaxed sleep.\n\u25cf        Bergamot - a powerful stress-reducing oil, known for inducing calmness and reducing feelings of anxiety and\/or sadness.\n\u25cf        Vetiver - promotes tranquility, fights insomnia, stress, and psychological exhaustion.  \n\u25cf        Roman Chamomile - one of the safest and soothing oils for children. Natural soothing sedative. This oil can relieve feelings of anxiety, anger, worry, or panic. \n\u25cf        Black Spruce \u2013 stability oil to stabilize the condition and eliminate phobias and stress.\n\nEssential oils such as Roman chamomile, Bergamot and Vetiver have been studied to show that some people experience a slowdown in the pace of nightmares after using these oils.  \nWe recommend combining some of these essential oils into your own blend of nightmare-fighting oils.","ailment_physical_text":"","ailment_mental_text":"","ailment_emotional_text":"","ailment_psychological_text":"","ailment_recommended_oils_doterra_text":"\u25cf        AT Black Spruce\n\u25cf        AT Juniper Berry\n\u25cf        AT Copaiba\n\u25cf        AT Serenity\n\u25cf        AT Calmer\n\u25cf        AT Lavender\n\u25cf        AT Wild Orange\n\u25cf        AT Roman Chamomile\n\u25cf        AT Spikenard\n\u25cf        AT Cypress\n\u25cf        AT Ylang Ylang\n\u25cf        AT Citrus Bliss\n\u25cf        AT Citrus Bloom\n\u25cf        AT Marjoram\n\u25cf        AT Petitgrain  \n\u25cf        AT Lemon\n\u25cf        AT Rosemary\n\u25cf        AT Sandalwood\n\u25cf        AT Clary Sage\n\u25cf        AT Bergamot","ailment_uses_these_oils":[224481,224397,224728,224365,224489,224399,224353,224355,224371,224437,224331,224461,224608,224407,224666,224401,224359,224363,224463,224600],"other_doterra_products":"","ailment_recommended_procedures_doterra_text":"\u25cf         Oils marked A: Diffuse into the air. Dissolve 3 drops in 1 teaspoon (5 ml) of perfumed or pure grain alcohol (such as vodka), mix with distilled water in a 60ml spray bottle, shake well, and spray into the air before going to bed. Or, apply 1-2 drops to the pillow before going to bed.      \n\u25cf        Oils marked T: Dilute as recommended and apply 1-2 drops to feet or back of neck. Or, add 1-2 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into back, arms, legs, and feet.\n\u25cf        Oils marked I: Take the tablets \/ softgels or oils according to the product instructions.\n\n\u25cf        Use your favorite blend of recommended essential oils by diffusing or smelling them only 20 minutes before bedtime to get the natural therapeutic benefits. \n\u25cf        Mix 6 drops of Citrus Bliss, Black Spruce, and Lavender. Apply the mixture to the toes, feet, 2 drops of the mixture to the area around the navel (belly button), and 3 drops to the back of the neck.\n\u25cf        Mix Roman Chamomile, Geranium, Lemon, and Sandalwood to prepare Sweet Dreams Bath Salt (see the recipe below) and enjoy a relaxing evening bath that helps to get a good night's sleep. \n\u25cf        Mix Roman Chamomile, Geranium, Lemon, and Sandalwood to prepare Sweet Dreams Roll-on (see the recipe below) use it for massage after an evening bath.","ailment_oils_marked_a_text":"Diffuse into the air. Dissolve 3 drops in 1 teaspoon (5 ml) of perfumed or pure grain alcohol (such as vodka), mix with distilled water in a 60ml spray bottle, shake well, and spray into the air before going to bed. Or, apply 1-2 drops to the pillow before going to bed.","ailment_oils_marked_t_text":"Dilute as recommended and apply 1-2 drops to feet or back of neck. Or, add 1-2 drops to 1 tablespoon (15 ml) of fractionated coconut oil and massage into back, arms, legs, and feet.","ailment_oils_marked_i_text":"Take the tablets \/ softgels or oils according to the product instructions.","ailment_rest_of_recom_procedures_doterra_text":"\u25cf        Use your favorite blend of recommended essential oils by diffusing or smelling them only 20 minutes before bedtime to get the natural therapeutic benefits. \n\u25cf        Mix 6 drops of Citrus Bliss, Black Spruce, and Lavender. Apply the mixture to the toes, feet, 2 drops of the mixture to the area around the navel (belly button), and 3 drops to the back of the neck.\n\u25cf        Mix Roman Chamomile, Geranium, Lemon, and Sandalwood to prepare Sweet Dreams Bath Salt (see the recipe below) and enjoy a relaxing evening bath that helps to get a good night's sleep. \n\u25cf        Mix Roman Chamomile, Geranium, Lemon, and Sandalwood to prepare Sweet Dreams Roll-on (see the recipe below) use it for massage after an evening 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